Lifter profile
Frank Vegar Hanssen
36 meets from 1989 to 2008
Top 3.3 %
of ranked men, by best DOTS
Frank Vegar Hanssen competed in 36 powerlifting meets between 1989 and 2008, with NSF. The best total, 840 kg (single-ply, -120 kg), was set in February 2008 at Regionmesterskap, 207.5 kg more than at the first full-power meet in December 1994. With 493.22 DOTS, Frank Vegar Hanssen ranks #178 among men in the Norway rankings and in the top 3.3% of ranked men worldwide.
322.5kg
Jun 20, 2007 · NSF
240kg
Jun 18, 2008 · NSF
292.5kg
Mar 19, 1999 · NSF
840kg
Single-ply · -120 kg
493.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
36 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 18, 2008 | SeriestevneNSF · Single-ply · Bench only · Open | 125 kg113.6 | — | 232.5237.5240 | — | 240 | 140.47 | 1 |
| May 31, 2008 | NM BenkpressNSF · Single-ply · Bench only · Open | 125 kg113.8 | — | 230230230 | — | — | — | DQ |
| Feb 23, 2008 | RegionmesterskapNSF · Single-ply · Open | 125 kg112.6 | 305320· | 215222.5230 | 265280290 | 840 | 493.22 | 1 |
| Jun 20, 2007 | Åpent stevneNSF · Single-ply · Open | 125 kg111 | 310322.5· | 215222.5227.5 | 265275282.5 | 832.5 | 491.40 | 1 |
| Mar 2, 2007 | NMNSF · Single-ply · Open | 110 kg109.9 | 290·· | 215·· | 270·· | 775 | 459.16 | 5 |
| Jan 20, 2007 | KlubbmesterskapNSF · Single-ply · Open | 125 kg111.7 | — | — | — | 790 | 465.23 | 1 |
| Oct 14, 2006 | SeriestevneNSF · Single-ply · Open | 110 kg109.4 | — | — | — | 763 | 452.83 | 1 |
| Jan 28, 2006 | KlubbmesterskapNSF · Single-ply · Open | 110 kg109.3 | — | — | — | 735 | 436.37 | 1 |
| Jan 20, 2001 | KlubbmesterskapNSF · Single-ply · Open | 100 kg99.7 | — | — | — | 637.5 | 392.90 | 1 |
| Dec 11, 1999 | NM LagNSF · Single-ply · Open | 110 kg102 | 275290300 | 120140150 | 240250· | 690 | 421.13 | 5 |
| Mar 19, 1999 | NMNSF · Single-ply · Open | 110 kg107.8 | 305320327.5 | 170180187.5 | 275292.5295 | 800 | 477.48 | 3 |
| May 16, 1998 | KM Hedmark - OpplandNSF · Single-ply · Open | 110 kg105.2 | 290302.5310 | 180190195 | 260275282.5 | 780 | 470.06 | 1 |
| Mar 22, 1998 | A-NM styrkeløftNSF · Single-ply · Open | 110 kg104.7 | 280295302.5 | 175185190 | 250265272.5 | 757.5 | 457.37 | 3 |
| Sep 13, 1997 | Lag-NMNSF · Single-ply · Open | 100 kg98.2 | 295·· | 172.5·· | 267.5·· | 735 | 456.02 | 1 |
| Mar 8, 1997 | NM styrkeløftNSF · Single-ply · Open | 100 kg99.3 | 300·· | 187.5·· | 265·· | 752.5 | 464.59 | 3 |
| Dec 14, 1996 | Lag-NMNSF · Single-ply · Bench only · Open | 100 kg99.5 | — | 185·· | — | 185 | 114.12 | 2 |
| Nov 2, 1996 | Junior NMNSF · Single-ply · Juniors 19-23 | 100 kg99.6 | 275290300 | 175175182.5 | 255265270 | 737.5 | 454.73 | 1 |
| Aug 23, 1996 | NM i BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 100 kg98.4 | — | 180187.5190 | — | 190 | 117.78 | 1 |
| Mar 22, 1996 | NM styrkeløftNSF · Single-ply · Open | 100 kg100 | 280·· | 172.5·· | 240·· | 692.5 | 426.24 | 9 |
| Nov 25, 1995 | Lag-finale juniorNSF · Single-ply · Juniors 19-23 | 100 kg95.6 | 270285292.5 | 160170175 | 230240245 | 697.5 | 438.05 | 1 |
| Nov 10, 1995 | NM Styrkeløft JuniorNSF · Single-ply · Juniors 19-23 | 100 kg94 | 270285295 | 155165172.5 | 225237.5242.5 | 700 | 443.11 | 1 |
| Dec 3, 1994 | NM lag juniorNSF · Single-ply · Juniors 19-23 | 100 kg90.1 | 240255265 | 140147.5152.5 | 210220225 | 632.5 | 408.75 | 1 |
| Nov 30, 1991 | Lagfinale ungdomNSF · Single-ply · Squat + bench · Teen 14-18 | 82.5 kg81.9 | 235250260 | 115122.5125 | — | 382.5 | 260.18 | 1 |
| Oct 26, 1991 | SeriestevneNSF · Single-ply · Squat + bench · Teen 14-18 | 90 kg83 | 220240· | 115120122.5 | — | 362.5 | 244.72 | 1 |
| Oct 12, 1991 | RM ØstNSF · Single-ply · Squat + bench · Teen 14-18 | 82.5 kg82.1 | 235247.5250 | 117.5122.5125 | — | 357.5 | 242.84 | 1 |
| Sep 28, 1991 | SeriestevneNSF · Single-ply · Squat + bench · Teen 14-18 | 90 kg83.9 | 230245· | 112.5120125 | — | 365 | 244.93 | 1 |
| Jun 14, 1991 | SeriestevneNSF · Single-ply · Squat + bench · Teen 14-18 | 90 kg83.9 | 220242.5250.5 | 115117.5120 | — | 370.5 | 248.62 | 1 |
| May 25, 1991 | KMNSF · Single-ply · Squat + bench · Teen 14-18 | 82.5 kg80.6 | 215235245 | 112.5117.5120.5 | — | 362.5 | 248.87 | 1 |
| Mar 22, 1991 | SeriestevneNSF · Single-ply · Squat + bench · Teen 14-18 | 82.5 kg81 | 205230240 | 107.5115117.5 | — | 355 | 243.02 | 1 |
| Mar 9, 1991 | NM UngdomNSF · Single-ply · Squat + bench · Teen 14-18 | 82.5 kg81.1 | 200220230 | 107.5112.5117.5 | — | 347.5 | 237.71 | 1 |
| Feb 22, 1991 | SeriestevneNSF · Single-ply · Squat + bench · Teen 14-18 | 82.5 kg81 | 200215225 | 105110112.5 | — | 327.5 | 224.19 | 1 |
| Jan 27, 1991 | Syd-NorskNSF · Single-ply · Squat + bench · Teen 14-18 | 82.5 kg80.9 | 195215222.5 | 105110110 | — | 325 | 222.64 | 1 |
| Jan 12, 1991 | KlubbmesterskapNSF · Single-ply · Squat + bench · Teen 14-18 | 82.5 kg81.5 | 195210220 | 102.5110115 | — | 320 | 218.28 | 1 |
| Oct 27, 1990 | SeriestevneNSF · Single-ply · Squat + bench · Teen 14-18 | 82.5 kg79.1 | 185200210 | 95105110 | — | 305 | 211.73 | 1 |
| Nov 4, 1989 | KlubbstevneNSF · Single-ply · Squat + bench · Teen 14-18 | 75 kg69.3 | 135142.5147.5 | 707577.5 | — | 225 | 170.20 | 2 |
| Feb 11, 1989 | SeriestevneNSF · Single-ply · Squat + bench · Teen 14-18 | 67.5 kg65 | 110115120 | 657072.5 | — | 180 | 142.65 | 2 |
- Seriestevne1
Jun 18, 2008 · NSF · Single-ply
SQ—
BP240
DL—
Total240
- NM BenkpressDQ
May 31, 2008 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Regionmesterskap1
Feb 23, 2008 · NSF · Single-ply
SQ320
BP230
DL290
Total840
- Åpent stevne1
Jun 20, 2007 · NSF · Single-ply
SQ322.5
BP227.5
DL282.5
Total832.5
- NM5
Mar 2, 2007 · NSF · Single-ply
SQ290
BP215
DL270
Total775
- Klubbmesterskap1
Jan 20, 2007 · NSF · Single-ply
SQ300
BP220
DL270
Total790
- Seriestevne1
Oct 14, 2006 · NSF · Single-ply
SQ285
BP218
DL260
Total763
- Klubbmesterskap1
Jan 28, 2006 · NSF · Single-ply
SQ280
BP200
DL255
Total735
- Klubbmesterskap1
Jan 20, 2001 · NSF · Single-ply
SQ250
BP162.5
DL225
Total637.5
- NM Lag5
Dec 11, 1999 · NSF · Single-ply
SQ290
BP150
DL250
Total690
- NM3
Mar 19, 1999 · NSF · Single-ply
SQ320
BP187.5
DL292.5
Total800
- KM Hedmark - Oppland1
May 16, 1998 · NSF · Single-ply
SQ302.5
BP195
DL282.5
Total780
- A-NM styrkeløft3
Mar 22, 1998 · NSF · Single-ply
SQ295
BP190
DL272.5
Total757.5
- Lag-NM1
Sep 13, 1997 · NSF · Single-ply
SQ295
BP172.5
DL267.5
Total735
- NM styrkeløft3
Mar 8, 1997 · NSF · Single-ply
SQ300
BP187.5
DL265
Total752.5
- Lag-NM2
Dec 14, 1996 · NSF · Single-ply
SQ—
BP185
DL—
Total185
- Junior NM1
Nov 2, 1996 · NSF · Single-ply
SQ290
BP182.5
DL265
Total737.5
- NM i Benkpress1
Aug 23, 1996 · NSF · Single-ply
SQ—
BP190
DL—
Total190
- NM styrkeløft9
Mar 22, 1996 · NSF · Single-ply
SQ280
BP172.5
DL240
Total692.5
- Lag-finale junior1
Nov 25, 1995 · NSF · Single-ply
SQ292.5
BP175
DL230
Total697.5
- NM Styrkeløft Junior1
Nov 10, 1995 · NSF · Single-ply
SQ285
BP172.5
DL242.5
Total700
- NM lag junior1
Dec 3, 1994 · NSF · Single-ply
SQ265
BP147.5
DL220
Total632.5
- Lagfinale ungdom1
Nov 30, 1991 · NSF · Single-ply
SQ260
BP122.5
DL—
Total382.5
- Seriestevne1
Oct 26, 1991 · NSF · Single-ply
SQ240
BP122.5
DL—
Total362.5
- RM Øst1
Oct 12, 1991 · NSF · Single-ply
SQ235
BP122.5
DL—
Total357.5
- Seriestevne1
Sep 28, 1991 · NSF · Single-ply
SQ245
BP120
DL—
Total365
- Seriestevne1
Jun 14, 1991 · NSF · Single-ply
SQ250.5
BP120
DL—
Total370.5
- KM1
May 25, 1991 · NSF · Single-ply
SQ245
BP117.5
DL—
Total362.5
- Seriestevne1
Mar 22, 1991 · NSF · Single-ply
SQ240
BP115
DL—
Total355
- NM Ungdom1
Mar 9, 1991 · NSF · Single-ply
SQ230
BP117.5
DL—
Total347.5
- Seriestevne1
Feb 22, 1991 · NSF · Single-ply
SQ215
BP112.5
DL—
Total327.5
- Syd-Norsk1
Jan 27, 1991 · NSF · Single-ply
SQ215
BP110
DL—
Total325
- Klubbmesterskap1
Jan 12, 1991 · NSF · Single-ply
SQ210
BP110
DL—
Total320
- Seriestevne1
Oct 27, 1990 · NSF · Single-ply
SQ200
BP105
DL—
Total305
- Klubbstevne2
Nov 4, 1989 · NSF · Single-ply
SQ147.5
BP77.5
DL—
Total225
- Seriestevne2
Feb 11, 1989 · NSF · Single-ply
SQ110
BP70
DL—
Total180
Competed against
Lifters met at the same meets, same division first.
- Per Ove SjølNorway · 4 meets together880kg512.82 DOTS
- Vidar Alexander RingvoldNorway · 4 meets together745kg433.48 DOTS
- Tor-Herman OmlandNorway · 2 meets together1,032.5kg598.87 DOTS
- Harald Morten HaugNorway · 2 meets together800kg466.22 DOTS
- Morten HopeNorway · 2 meets together765kg454.81 DOTS
- Olaf DahlNorway · 2 meets together1,010kg544.17 DOTS
- Knut Olav HulbakvikenNorway · 2 meets together912.5kg511.34 DOTS
- Carl Olav ChristoffersenNorway · 2 meets together917.5kg565.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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