Lifter profile
Freyr Bragason
26 meets from 1993 to 2012
Top 17.1 %
of ranked men, by best DOTS
Freyr Bragason competed in 26 powerlifting meets between 1993 and 2012, with KRAFT. The best total, 695 kg (single-ply, -120 kg), was set in November 1998 at Reykjanesmót í kraftlyftingum, 97.5 kg more than at the first full-power meet in July 1993. With 421.63 DOTS, Freyr Bragason ranks #204 among men in the Iceland rankings and in the top 17.1% of ranked men worldwide.
250kg
Nov 28, 1998 · KRAFT
190kg
Jan 29, 2005 · KRAFT
275kg
Nov 15, 1997 · KRAFT
695kg
Single-ply · -120 kg
421.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2012 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 93 kg92.9 | 190190190 | 165170170 | 220230240 | 585 | 372.40 | 3 |
| Mar 24, 2012 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Masters 1 | 93 kg92.9 | 190190190 | 165170170 | 220230240 | 585 | 372.40 | 1 |
| Dec 3, 2011 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 93 kg92.9 | — | — | 220235250 | 235 | 149.60 | 1 |
| Jan 29, 2011 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 93 kg92.8 | — | 160165165 | — | 165 | 105.09 | 4 |
| Jan 31, 2009 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 90 kg89.9 | — | 160165170 | — | 165 | 106.75 | 1 |
| Nov 22, 2008 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 90 kg89.8 | — | — | 200220230 | 230 | 148.89 | 1 |
| Nov 19, 2005 | Reykjanesmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 100 kg95.6 | — | — | 240252.5262.5 | 252.5 | 158.58 | 2 |
| Jan 29, 2005 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg95.4 | — | 185190200 | — | 190 | 119.44 | 2 |
| Jan 31, 2004 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 90 kg88.5 | — | 180·· | — | 180 | 117.39 | 3 |
| Nov 29, 2003 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 100 kg91.6 | — | — | ··245 | 245 | 157.03 | 3 |
| Oct 18, 2003 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg89.6 | — | ··170 | — | 632.5 | 409.90 | 1 |
| Jan 27, 2001 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg100 | — | 170175180 | — | 175 | 107.72 | 5 |
| Jan 29, 2000 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 90 kg90 | — | ··167.5 | — | 167.5 | 108.31 | 3 |
| Dec 4, 1999 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg97.7 | — | — | — | 672.5 | 418.20 | 2 |
| Jan 31, 1999 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg94.9 | — | 170170175 | — | 170 | 107.13 | 3 |
| Nov 28, 1998 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg110 | — | — | — | 695 | 411.63 | 2 |
| Feb 7, 1998 | Reykjanesmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 100 kg93.5 | — | — | — | 260 | 165.00 | 2 |
| Jan 31, 1998 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg100 | — | ··170 | — | 170 | 104.64 | 4 |
| Nov 15, 1997 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 685 | 421.63 | 2 |
| Sep 13, 1997 | Glaumbarsmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 165 | 101.56 | 1 |
| Mar 29, 1997 | Back to the Basics-mót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg93 | — | — | — | 555 | 353.12 | 1 |
| May 11, 1996 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | ··225 | ··160 | — | 640 | 413.82 | 5 |
| Nov 18, 1995 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg86.9 | — | — | — | 597.5 | 393.39 | 1 |
| Jan 14, 1995 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 82.5 kg82.4 | — | — | — | — | — | DQ |
| Apr 12, 1994 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | — | ··155 | — | 630 | 407.36 | 4 |
| Jul 3, 1993 | Sumarmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg87.4 | 210210222.5 | 140140150 | 210225235 | 597.5 | 392.21 | 2 |
| Jan 29, 1993 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 145 | 93.76 | 3 |
- Íslandsmeistaramót í kraftlyftingum3
Mar 24, 2012 · KRAFT · Single-ply
SQ190
BP165
DL230
Total585
- Íslandsmeistaramót í kraftlyftingum1
Mar 24, 2012 · KRAFT · Single-ply
SQ190
BP165
DL230
Total585
- Íslandsmeistaramót í réttstöðulyftu1
Dec 3, 2011 · KRAFT · Single-ply
SQ—
BP—
DL235
Total235
- Íslandsmeistaramót í bekkpressu4
Jan 29, 2011 · KRAFT · Single-ply
SQ—
BP165
DL—
Total165
- Íslandsmeistaramót í bekkpressu1
Jan 31, 2009 · KRAFT · Single-ply
SQ—
BP165
DL—
Total165
- Íslandsmeistaramót í réttstöðulyftu1
Nov 22, 2008 · KRAFT · Single-ply
SQ—
BP—
DL230
Total230
- Reykjanesmót í réttstöðulyftu2
Nov 19, 2005 · KRAFT · Single-ply
SQ—
BP—
DL252.5
Total252.5
- Íslandsmeistaramót í bekkpressu2
Jan 29, 2005 · KRAFT · Single-ply
SQ—
BP190
DL—
Total190
- Íslandsmeistaramót í bekkpressu3
Jan 31, 2004 · KRAFT · Single-ply
SQ—
BP180
DL—
Total180
- Íslandsmeistaramót í réttstöðulyftu3
Nov 29, 2003 · KRAFT · Single-ply
SQ—
BP—
DL245
Total245
- Reykjanesmót í kraftlyftingum1
Oct 18, 2003 · KRAFT · Single-ply
SQ220
BP170
DL242.5
Total632.5
- Íslandsmeistaramót í bekkpressu5
Jan 27, 2001 · KRAFT · Single-ply
SQ—
BP175
DL—
Total175
- Íslandsmeistaramót í bekkpressu3
Jan 29, 2000 · KRAFT · Single-ply
SQ—
BP167.5
DL—
Total167.5
- Reykjanesmót í kraftlyftingum2
Dec 4, 1999 · KRAFT · Single-ply
SQ240
BP182.5
DL250
Total672.5
- Íslandsmeistaramót í bekkpressu3
Jan 31, 1999 · KRAFT · Single-ply
SQ—
BP170
DL—
Total170
- Reykjanesmót í kraftlyftingum2
Nov 28, 1998 · KRAFT · Single-ply
SQ250
BP180
DL265
Total695
- Reykjanesmót í réttstöðulyftu2
Feb 7, 1998 · KRAFT · Single-ply
SQ—
BP—
DL260
Total260
- Íslandsmeistaramót í bekkpressu4
Jan 31, 1998 · KRAFT · Single-ply
SQ—
BP170
DL—
Total170
- Reykjanesmót í kraftlyftingum2
Nov 15, 1997 · KRAFT · Single-ply
SQ240
BP170
DL275
Total685
- Glaumbarsmót í bekkpressu1
Sep 13, 1997 · KRAFT · Single-ply
SQ—
BP165
DL—
Total165
- Back to the Basics-mót í kraftlyftingum1
Mar 29, 1997 · KRAFT · Single-ply
SQ180
BP150
DL225
Total555
- Íslandsmeistaramót í kraftlyftingum5
May 11, 1996 · KRAFT · Single-ply
SQ225
BP160
DL255
Total640
- Reykjanesmót í kraftlyftingum1
Nov 18, 1995 · KRAFT · Single-ply
SQ210
BP152.5
DL235
Total597.5
- Íslandsmeistaramót í bekkpressuDQ
Jan 14, 1995 · KRAFT · Single-ply
SQ—
BP—
DL—
Total—
- Íslandsmeistaramót í kraftlyftingum4
Apr 12, 1994 · KRAFT · Single-ply
SQ220
BP155
DL255
Total630
- Sumarmót í kraftlyftingum2
Jul 3, 1993 · KRAFT · Single-ply
SQ222.5
BP140
DL235
Total597.5
- Íslandsmeistaramót í bekkpressu3
Jan 29, 1993 · KRAFT · Single-ply
SQ—
BP145
DL—
Total145
Competed against
Lifters met at the same meets, same division first.
- Hermann HermannssonIceland · 4 meets together730kg472.81 DOTS
- Ingvar Jóel IngvarssonIceland · 4 meets together885.5kg511.43 DOTS
- Aron Lee Du TeitssonIceland · 3 meets together835kg534.91 DOTS
- Einar Örn GuðnasonIceland · 2 meets together900kg538.20 DOTS
- Helgi BriemIceland · 2 meets together565kg357.11 DOTS
- Jón GunnarssonIceland · 2 meets together971kg590.90 DOTS
- Björgúlfur StefánssonIceland · 2 meets together765kg470.87 DOTS
- Freyr AðalsteinssonIceland · 1 meet together690kg467.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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