Lifter profile
Gal Adato
3 meets from 2014 to 2016
Top 26.6 %
of ranked men, by best DOTS
Gal Adato competed in 3 powerlifting meets between 2014 and 2016, with ESDT, GPA, and NPA. The best total, 608 kg (wraps, -93 kg), was set in May 2016 at International & Hellenic Powerlifting Championships, 18 kg more than at the first full-power meet in November 2014. With 396.98 DOTS, Gal Adato ranks #208 among men in the Israel rankings and in the top 26.6% of ranked men worldwide.
213kg
May 21, 2016 · ESDT
140kg
Nov 22, 2014 · NPA
260kg
May 21, 2016 · ESDT
608kg
Wraps · -93 kg
396.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 21, 2016 | International & Hellenic Powerlifting ChampionshipsESDT · Wraps · Masters | 90 kg88.3 | — | — | — | 608 | 396.98 | 1 |
| May 21, 2016 | International & Hellenic Powerlifting ChampionshipsESDT · Raw · Bench only · Masters | 90 kg88.3 | — | — | — | 135 | 88.14 | 1 |
| May 21, 2016 | International & Hellenic Powerlifting ChampionshipsESDT · Raw · Deadlift only · Masters | 90 kg88.3 | — | — | — | 260 | 169.76 | 1 |
| May 21, 2016 | International & Hellenic Powerlifting ChampionshipsESDT · Raw · Push-pull · Masters | 90 kg88.3 | — | — | — | 395 | 257.90 | 1 |
| Apr 24, 2015 | European ChampionshipsGPA · Raw · Deadlift only · Open | 90 kg85 | — | — | — | 220 | 146.58 | 1 |
| Apr 24, 2015 | European ChampionshipsGPA · Raw · Bench only · Open | 90 kg85 | — | — | — | 135 | 89.94 | 4 |
| Apr 24, 2015 | European ChampionshipsGPA · Raw · Bench only · Open | 90 kg85 | — | — | — | 135 | 89.94 | 3 |
| Apr 24, 2015 | European ChampionshipsGPA · Wraps · Open | 90 kg85 | — | — | — | 565 | 376.43 | 2 |
| Apr 24, 2015 | European ChampionshipsGPA · Raw · Push-pull · Open | 90 kg85 | — | — | — | 355 | 236.52 | 3 |
| Apr 24, 2015 | European ChampionshipsGPA · Raw · Push-pull · Open | 90 kg85 | — | — | — | 355 | 236.52 | 4 |
| Nov 22, 2014 | European CupNPA · Wraps · O | 90 kg88 | 180195205 | 125132.5140 | 230245265 | 590 | 385.90 | 2 |
- International & Hellenic Powerlifting Championships1
May 21, 2016 · ESDT · Wraps
SQ213
BP135
DL260
Total608
- International & Hellenic Powerlifting Championships1
May 21, 2016 · ESDT · Raw
SQ—
BP135
DL—
Total135
- International & Hellenic Powerlifting Championships1
May 21, 2016 · ESDT · Raw
SQ—
BP—
DL260
Total260
- International & Hellenic Powerlifting Championships1
May 21, 2016 · ESDT · Raw
SQ—
BP135
DL260
Total395
- European Championships1
Apr 24, 2015 · GPA · Raw
SQ—
BP—
DL220
Total220
- European Championships4
Apr 24, 2015 · GPA · Raw
SQ—
BP135
DL—
Total135
- European Championships3
Apr 24, 2015 · GPA · Raw
SQ—
BP135
DL—
Total135
- European Championships2
Apr 24, 2015 · GPA · Wraps
SQ210
BP135
DL220
Total565
- European Championships3
Apr 24, 2015 · GPA · Raw
SQ—
BP135
DL220
Total355
- European Championships4
Apr 24, 2015 · GPA · Raw
SQ—
BP135
DL220
Total355
- European Cup2
Nov 22, 2014 · NPA · Wraps
SQ205
BP140
DL245
Total590
Competed against
Lifters met at the same meets, same division first.
- Ioannis NtagkounakisGreece · 1 meet together860kg520.27 DOTS
- Paraskevas MitropoulosGreece · 1 meet together827.5kg513.88 DOTS
- Nikos SamarasGreece · 2 meets together807.5kg480.93 DOTS
- Pantelis SapounakisGreece · 1 meet together980kg570.74 DOTS
- Athanasios LiourasGreece · 1 meet together972.5kg568.48 DOTS
- Dimitrios RallisGreece · 1 meet together936.67kg555.20 DOTS
- Thomas AggelakisGreece · 1 meet together885kg508.46 DOTS
- Emmanouel VarverisGreece · 1 meet together798kg497.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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