Lifter profile
Goh Kah Lok
3 meets from 2025 to 2026
Top 27.8 %
of ranked men, by best DOTS
Goh Kah Lok competed in 3 powerlifting meets between 2025 and 2026, with MAP. The best total, 706.5 kg (raw, 120+ kg), was set in January 2026 at National Powerlifting Championships, 41.5 kg more than at the first full-power meet in February 2025. With 394.24 DOTS, Goh Kah Lok ranks #175 among men in the Malaysia rankings and in the top 27.8% of ranked men worldwide.
306.5kg
Jan 25, 2026 · MAP
130kg
Jan 25, 2026 · MAP
270kg
Jan 25, 2026 · MAP
706.5kg
Raw · 120+ kg
394.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2026 | National Powerlifting ChampionshipsMAP · Raw · Juniors | 120+ kg131.5 | 290306.5315 | 130137.5137.5 | 240260270 | 706.5 | 394.24 | 1 |
| Jan 25, 2026 | National Powerlifting ChampionshipsMAP · Raw · Open | 120+ kg131.5 | 290306.5315 | 130137.5137.5 | 240260270 | 706.5 | 394.24 | 1 |
| Nov 1, 2025 | Johor Powerlifting OpenMAP · Raw · MR-Jr | 120+ kg132.75 | 270285.5300 | 115125135 | 220240270 | 665 | 370.04 | 1 |
| Nov 1, 2025 | Johor Powerlifting OpenMAP · Raw · MR-O | 120+ kg132.75 | 270285.5300 | 115125135 | 220240270 | 665 | 370.04 | 1 |
| Feb 1, 2025 | Johor Powerlifting ClosedMAP · Raw · MR-Jr | 120+ kg135.3 | 255270285 | 110120125 | 220240255 | 665 | 367.99 | 1 |
| Feb 1, 2025 | Johor Powerlifting ClosedMAP · Raw · MR-O | 120+ kg135.3 | 255270285 | 110120125 | 220240255 | 665 | 367.99 | 1 |
- National Powerlifting Championships1
Jan 25, 2026 · MAP · Raw
SQ306.5
BP130
DL270
Total706.5
- National Powerlifting Championships1
Jan 25, 2026 · MAP · Raw
SQ306.5
BP130
DL270
Total706.5
- Johor Powerlifting Open1
Nov 1, 2025 · MAP · Raw
SQ300
BP125
DL240
Total665
- Johor Powerlifting Open1
Nov 1, 2025 · MAP · Raw
SQ300
BP125
DL240
Total665
- Johor Powerlifting Closed1
Feb 1, 2025 · MAP · Raw
SQ285
BP125
DL255
Total665
- Johor Powerlifting Closed1
Feb 1, 2025 · MAP · Raw
SQ285
BP125
DL255
Total665
Competed against
Lifters met at the same meets, same division first.
- Saw Jiuan JetMalaysia · 2 meets together692.5kg468.13 DOTS
- Muhammad Zul Eirfan Bin SalimMalaysia · 2 meets together635kg465.11 DOTS
- Fong ZheMalaysia · 2 meets together717.5kg458.18 DOTS
- Cheah Yee HangMalaysia · 2 meets together650kg451.26 DOTS
- Yong Shin JieMalaysia · 1 meet together740kg508.59 DOTS
- Wong Kai HangMalaysia · 1 meet together685.5kg504.88 DOTS
- Teoh Jiuun YiMalaysia · 1 meet together675kg495.31 DOTS
- Qamarul Afandy Bin Mohamad YaminMalaysia · 1 meet together625.5kg490.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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