Lifter profile
Wong Kai Hang
4 meets from 2024 to 2026
Top 2.4 %
of ranked men, by best DOTS
Wong Kai Hang competed in 4 powerlifting meets between 2024 and 2026, with MAP. The best total, 685.5 kg (raw, -74 kg), was set in January 2026 at National Powerlifting Championships, 38 kg more than at the first full-power meet in October 2024. With 504.88 DOTS, Wong Kai Hang ranks #4 among men in the Malaysia rankings and in the top 2.4% of ranked men worldwide.
235kg
Jan 25, 2026 · MAP
170.5kg
Jan 25, 2026 · MAP
280kg
Jan 25, 2026 · MAP
685.5kg
Raw · -74 kg
504.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2026 | National Powerlifting ChampionshipsMAP · Raw · Open | 74 kg72.05 | 225235245 | 160165.5170.5 | 265275280 | 685.5 | 504.88 | 1 |
| May 23, 2025 | National Powerlifting ChampionshipMAP · Raw · Men's Raw Open | 74 kg69.8 | 210220227.5 | 157.5162.5162.5 | 250265265 | 640 | 481.70 | 4 |
| Oct 26, 2024 | Johor Powerlifting Open Volume 2MAP · Raw · Men's Raw Junior | 74 kg69.4 | 210220227.5 | 155162.5162.5 | 240252.5265 | 647.5 | 489.30 | 1 |
| Oct 26, 2024 | Johor Powerlifting Open Volume 2MAP · Raw · Men's Raw Open | 74 kg69.4 | 210220227.5 | 155162.5162.5 | 240252.5265 | 647.5 | 489.30 | 2 |
| Mar 9, 2024 | Bench Press ChampionshipsMAP · Raw · Bench only · Men's Raw Junior Bench Only | 74 kg71.1 | — | 140145152.5 | — | 145 | 107.76 | 1 |
- National Powerlifting Championships1
Jan 25, 2026 · MAP · Raw
SQ235
BP170.5
DL280
Total685.5
- National Powerlifting Championship4
May 23, 2025 · MAP · Raw
SQ227.5
BP162.5
DL250
Total640
- Johor Powerlifting Open Volume 21
Oct 26, 2024 · MAP · Raw
SQ227.5
BP155
DL265
Total647.5
- Johor Powerlifting Open Volume 22
Oct 26, 2024 · MAP · Raw
SQ227.5
BP155
DL265
Total647.5
- Bench Press Championships1
Mar 9, 2024 · MAP · Raw
SQ—
BP145
DL—
Total145
Competed against
Lifters met at the same meets, same division first.
- Teoh Jiuun YiMalaysia · 4 meets together675kg495.31 DOTS
- Kong Hong LiangMalaysia · 3 meets together632.5kg463.79 DOTS
- Ahmad Hariz bin Ahmad AzmanMalaysia · 3 meets together633kg482.96 DOTS
- Muhammad Zul Eirfan Bin SalimMalaysia · 2 meets together635kg465.11 DOTS
- Syed Amirul HaziqMalaysia · 1 meet together661.5kg479.12 DOTS
- Kelvin Yeoh Han PinSingapore · 1 meet together685kg494.26 DOTS
- Syed Amirul Haziq Bin Syed Mohd TahirMalaysia · 1 meet together652.5kg473.43 DOTS
- Nazrin Bin Iskandar PutraMalaysia · 1 meet together694kg470.11 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile