Lifter profile

Grace Ball

AustraliaWomen-84 kgWrapsWRPF-AUSProRaw

5 meets from 2020 to 2022

Top 8 %

of ranked women, by best DOTS

#689 DOTS · Australia

Grace Ball competed in 5 powerlifting meets between 2020 and 2022, with WRPF-AUS and ProRaw. The best total, 442.5 kg (wraps, -84 kg), was set in October 2022 at Teen Junior Masters & Equipped Nationals, 77.5 kg more than at the first full-power meet in December 2020. With 417.21 DOTS, Grace Ball ranks #689 among women in the Australia rankings and in the top 8% of ranked women worldwide.

Squat

180kg

Apr 23, 2022 · ProRaw

Bench press

77.5kg

Oct 15, 2022 · WRPF-AUS

Deadlift

190kg

Oct 15, 2022 · WRPF-AUS

Total

442.5kg

Wraps · -84 kg

DOTS

417.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %12/18

Bench press83 %15/18

Deadlift94 %17/18

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 15, 2022	Teen Junior Masters & Equipped NationalsWRPF-AUS · Wraps · FR-J	82.5 kg80	160175180	707577.5	175190195	442.5	416.95	1
Apr 23, 2022	12ProRaw · Wraps · F-OR	75+ kg79	160172.5180	707577.5	165180185	440	417.21	4
Feb 26, 2022	Power of WomanWRPF-AUS · Wraps · FR-J	82.5 kg77.2	160172.5177.5	657075	160175.5180	427.5	410.14	1
Apr 10, 2021	NSW State TitlesWRPF-AUS · Wraps · FR-J	75 kg75	150160165	606567.5	150160170	385	374.98	1
Apr 10, 2021	NSW State TitlesWRPF-AUS · Wraps · FR-O	75 kg75	150160165	606567.5	150160170	385	374.98	1
Dec 19, 2020	Victorian Post COVID CompetitionWRPF-AUS · Wraps · FR-J	75 kg74.3	120130140	556065	140150160	365	357.27	1

Teen Junior Masters & Equipped Nationals
Oct 15, 2022 · WRPF-AUS · Wraps
1
SQ
175
BP
77.5
DL
190
Total
442.5
12
Apr 23, 2022 · ProRaw · Wraps
4
SQ
180
BP
75
DL
185
Total
440
Power of Woman
Feb 26, 2022 · WRPF-AUS · Wraps
1
SQ
172.5
BP
75
DL
180
Total
427.5
NSW State Titles
Apr 10, 2021 · WRPF-AUS · Wraps
1
SQ
150
BP
65
DL
170
Total
385
NSW State Titles
Apr 10, 2021 · WRPF-AUS · Wraps
1
SQ
150
BP
65
DL
170
Total
385
Victorian Post COVID Competition
Dec 19, 2020 · WRPF-AUS · Wraps
1
SQ
140
BP
65
DL
160
Total
365

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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