Lifter profile

Grace Nakatsu

CanadaWomen-57 kgRawWRPF-CANCPLCPF

9 meets from 2018 to 2024

Top 34.3 %

of ranked women, by best DOTS

#3,148 DOTS · Canada

Grace Nakatsu competed in 9 powerlifting meets between 2018 and 2024, with WRPF-CAN, CPF, and CPL. The best total, 285 kg (raw, -57 kg), was set in November 2024 at Torque Pro Power Open, 87.5 kg more than at the first full-power meet in September 2018. With 333.94 DOTS, Grace Nakatsu ranks #3,148 among women in the Canada rankings and in the top 34.3% of ranked women worldwide.

Squat

100kg

Nov 2, 2024 · WRPF-CAN

Bench press

57.5kg

Nov 2, 2024 · WRPF-CAN

Deadlift

127.5kg

Nov 2, 2024 · WRPF-CAN

Total

285kg

Raw · -57 kg

DOTS

333.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %21/36

Bench press61 %22/36

Deadlift89 %32/36

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 2, 2024	Torque Pro Power OpenWRPF-CAN · Raw · M65-69	56 kg55.2	9597.5100	5557.560	117.5125127.5	285	333.53	1
Dec 9, 2023	Apex LiftmasWRPF-CAN · Raw · TM60-64	52 kg51.6	87.59595	52.55757	110120125	272.5	333.94	1
Jun 17, 2023	Torque Powerlifting OpenWRPF-CAN · Raw · M60-64	52 kg51.1	87.592.595	5052.555	110115117.5	262.5	323.89	1
Dec 11, 2022	Battle for CashWRPF-CAN · Raw · M60-64	52 kg51.3	72.58085	4547.550	100112.5120	255	313.77	1
Nov 12, 2022	Apex Tournament of PowerWRPF-CAN · Raw · M60-64	52 kg51	77.58080	4547.550	95105112.5	237.5	293.45	1
Mar 12, 2022	Drug Tested Ontario ProvincialsCPL · Raw · Masters 60-64	52 kg48.7	858590	404547.5	105110115	245	312.85	1
Mar 12, 2022	Drug Tested Ontario ProvincialsCPL · Raw · Open	52 kg48.7	858590	404547.5	105110115	245	312.85	1
Jun 22, 2019	National ChampionshipsCPF · Raw · F_OR_ACPF	48 kg46.9	809090	3042.547.5	9095105	215	282.22	7
Jun 22, 2019	National ChampionshipsCPF · Raw · F_MR_5_ACPF	48 kg46.9	809090	3042.547.5	9095105	225	295.34	1
Dec 15, 2018	Quantum Christmas ClassicCPF · Raw · F_OR_ACPF	48 kg46.4	808585	37.542.547.5	82.58592.5	207.5	274.55	1
Sep 15, 2018	Women's OpenCPF · Raw · F_OR_ACPF	52 kg49.7	7077.585	27.537.542.5	72.582.587.5	197.5	248.53	2
Sep 15, 2018	Women's OpenCPF · Raw · F_MR_4_ACPF	52 kg49.7	7077.585	27.537.542.5	72.582.587.5	197.5	248.53	1

Torque Pro Power Open
Nov 2, 2024 · WRPF-CAN · Raw
1
SQ
100
BP
57.5
DL
127.5
Total
285
Apex Liftmas
Dec 9, 2023 · WRPF-CAN · Raw
1
SQ
95
BP
52.5
DL
125
Total
272.5
Torque Powerlifting Open
Jun 17, 2023 · WRPF-CAN · Raw
1
SQ
95
BP
52.5
DL
115
Total
262.5
Battle for Cash
Dec 11, 2022 · WRPF-CAN · Raw
1
SQ
85
BP
50
DL
120
Total
255
Apex Tournament of Power
Nov 12, 2022 · WRPF-CAN · Raw
1
SQ
77.5
BP
47.5
DL
112.5
Total
237.5
Drug Tested Ontario Provincials
Mar 12, 2022 · CPL · Raw
1
SQ
85
BP
45
DL
115
Total
245
Drug Tested Ontario Provincials
Mar 12, 2022 · CPL · Raw
1
SQ
85
BP
45
DL
115
Total
245
National Championships
Jun 22, 2019 · CPF · Raw
7
SQ
80
BP
30
DL
105
Total
215
National Championships
Jun 22, 2019 · CPF · Raw
1
SQ
90
BP
30
DL
105
Total
225
Quantum Christmas Classic
Dec 15, 2018 · CPF · Raw
1
SQ
80
BP
42.5
DL
85
Total
207.5
Women's Open
Sep 15, 2018 · CPF · Raw
2
SQ
77.5
BP
37.5
DL
82.5
Total
197.5
Women's Open
Sep 15, 2018 · CPF · Raw
1
SQ
77.5
BP
37.5
DL
82.5
Total
197.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile