Lifter profile
Grete Nessø
44 meets from 1988 to 2019
Top 8.5 %
of ranked women, by best DOTS
Grete Nessø competed in 44 powerlifting meets between 1988 and 2019, with NSF, EPF, and NordicPF. The best total, 412.5 kg (single-ply, -76 kg), was set in April 2008 at NM, 150 kg more than at the first full-power meet in February 1988. With 414.02 DOTS, Grete Nessø ranks #266 among women in the Norway rankings and in the top 8.5% of ranked women worldwide.
157.5kg
Apr 23, 2008 · NSF
97.5kg
May 31, 2008 · NSF
165kg
Apr 23, 2008 · NSF
412.5kg
Single-ply · -76 kg
414.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
44 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2019 | RM styrkeløft utstyrsfritt region midtNSF · Raw · Masters 50-59 | 84 kg74.15 | 95102.5112.5 | 606567.5 | 95105115 | 295 | 289.07 | 1 |
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Masters 50-59 | 72 kg71.69 | 95102.5107.5 | 67.57072.5 | 105105122.5 | 302.5 | 301.88 | 5 |
| Dec 1, 2018 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 72 kg71.23 | — | 72.57580 | — | 75 | 75.11 | 1 |
| Oct 20, 2018 | KlubbstevneNSF · Raw · Masters 40-49 | 84 kg73.8 | 708090 | 6567.570 | 90100110 | 270 | 265.24 | 1 |
| May 19, 2018 | Regionmesterskap utstyrsfritt Midt-NorgeNSF · Raw · Bench only · Masters 40-49 | 72 kg71.55 | — | 72.57577.5 | — | 77.5 | 77.42 | 1 |
| Dec 9, 2017 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 72 kg69.75 | — | 7072.575 | — | 75 | 76.00 | 1 |
| Dec 2, 2017 | KlubbstevneNSF · Raw · Masters 40-49 | 72 kg71.2 | 758590 | 6567.570 | 90100· | 260 | 260.45 | 1 |
| Sep 8, 2017 | KlubbstevneNSF · Raw · Masters 40-49 | 72 kg70.7 | 809095 | 62.56567.5 | 90100110 | 272.5 | 274.04 | 1 |
| Apr 29, 2016 | NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Masters 40-49 | 72 kg71.4 | 95105110 | 6572.572.5 | 115125140 | 300 | 300.06 | 1 |
| Mar 12, 2016 | KlubbstevneNSF · Raw · Masters 40-49 | 72 kg71.8 | 75·· | 506070 | 95110130 | 275 | 274.21 | 1 |
| Dec 15, 2012 | KlubbstevneNSF · Raw · Bench only · Masters 40-49 | 72 kg71.9 | — | 57.562.567.5 | — | 62.5 | 62.27 | 1 |
| Apr 20, 2012 | KlubbstevneNSF · Single-ply · Masters 40-49 | 72 kg71.7 | 120127.5135 | 608090 | 120130140 | 355 | 354.25 | 1 |
| Dec 12, 2009 | Åpent stevneNSF · Single-ply · Masters 40-49 | 75 kg71.2 | 90100110 | 5562.565 | 105115130 | 290 | 290.50 | 1 |
| May 31, 2008 | NM BenkpressNSF · Single-ply · Bench only · Open | 75 kg72.5 | — | 909597.5 | — | 97.5 | 96.70 | 2 |
| Apr 23, 2008 | NMNSF · Single-ply · Open | 75 kg71.3 | 152.5157.5157.5 | 87.59090 | 152.5160165 | 412.5 | 412.90 | 3 |
| Dec 15, 2007 | KlubbstevneNSF · Single-ply · Open | 75 kg70 | 135145157.5 | 87.59092.5 | 150157.5162.5 | 400 | 404.50 | 1 |
| Jun 30, 2007 | NM benkpressNSF · Single-ply · Bench only · Open | 67.5 kg67.3 | — | 87.587.590 | — | 87.5 | 90.49 | 1 |
| Mar 2, 2007 | NMNSF · Single-ply · Open | 67.5 kg67 | 152.5·· | 85·· | 155·· | 392.5 | 406.96 | 2 |
| Feb 24, 2006 | NMNSF · Single-ply · Open | 67.5 kg66.3 | — | — | — | — | — | DQ |
| Jun 10, 2005 | NM BenkpressNSF · Single-ply · Bench only · Open | 67.5 kg66.9 | — | 87.5·· | — | 87.5 | 90.80 | 3 |
| Mar 11, 2005 | NMNSF · Single-ply · Open | 67.5 kg67.4 | 147.5·· | 87.5·· | 157.5·· | 392.5 | 405.56 | 2 |
| Dec 18, 2004 | KM-BenkpressNSF · Single-ply · Open | 67.5 kg67.2 | — | — | — | 400 | 414.02 | 1 |
| Oct 23, 2004 | RMNSF · Single-ply · Open | 67.5 kg67.4 | — | — | — | 387.5 | 400.40 | 2 |
| Sep 11, 2004 | Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 67.5 kg67.15 | 135145150 | 808085 | 135150162.5 | 380 | 393.49 | 1 |
| Jul 23, 2004 | Western European CupEPF · Single-ply · Open | 67.5 kg67.1 | 135145152.5 | 808085 | 140155162.5 | 385 | 398.84 | 4 |
| Mar 19, 2004 | NMNSF · Single-ply · Open | 67.5 kg66.9 | 150·· | 80·· | 160·· | 390 | 404.72 | 2 |
| Feb 7, 2004 | Midt-NorskNSF · Single-ply · Open | 67.5 kg66.5 | — | — | — | 380 | 395.72 | 1 |
| Dec 13, 2003 | JulestevneNSF · Single-ply · Open | 67.5 kg65 | — | — | — | 370 | 390.53 | 1 |
| Oct 11, 2003 | RegionmesterskapNSF · Single-ply · Open | 67.5 kg66.3 | — | — | — | 357.5 | 372.95 | 1 |
| Aug 16, 2003 | MidtnorskNSF · Single-ply · Open | 67.5 kg66.6 | — | — | — | 352.5 | 366.76 | 1 |
| May 24, 2003 | KretsmesterskapNSF · Single-ply · Open | 67.5 kg66.9 | — | — | — | 337.5 | 350.24 | 1 |
| Oct 10, 1998 | RM-MidtNSF · Single-ply · Open | 67.5 kg63.8 | 100110120 | 556065 | 120130145 | 315 | 336.21 | 1 |
| May 2, 1998 | KM TrønderlagNSF · Single-ply · Open | 67.5 kg63.2 | 120127.5132.5 | 62.567.570 | 130140145 | 345 | 370.34 | 1 |
| Aug 26, 1995 | NM BenkpressNSF · Single-ply · Bench only · Open | 60 kg59.2 | — | 57.562.565 | — | 62.5 | 69.88 | 2 |
| Aug 25, 1991 | NM-BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 60 kg59.6 | — | 47.552.557.5 | — | 57.5 | 64.01 | 1 |
| Mar 31, 1990 | NMNSF · Single-ply · Open | 56 kg56 | 120127.5127.5 | 57.562.567.5 | 132.5142.5150 | 332.5 | 385.41 | 3 |
| Oct 28, 1989 | SeriestevneNSF · Single-ply · Teen 14-18 | 60 kg59.1 | 110120130 | 505560 | 120130137.5 | 327.5 | 366.55 | 1 |
| Oct 14, 1989 | RM Midt-NorgeNSF · Single-ply · Teen 14-18 | 60 kg58.8 | 115125· | 57.562.565 | 30·· | 217.5 | 244.22 | 1 |
| Aug 26, 1989 | NM benkpressNSF · Single-ply · Bench only · Teen 14-18 | 60 kg59.5 | — | 556062.5 | — | 62.5 | 69.65 | 1 |
| May 20, 1989 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 56 kg56 | — | — | — | — | — | DQ |
| Apr 8, 1989 | NM styrkeløftNSF · Single-ply · Open | 56 kg55.6 | 115120125 | 556062.5 | 130137.5140 | 317.5 | 369.78 | 1 |
| Feb 18, 1989 | NM juniorNSF · Single-ply · Teen 14-18 | 56 kg55.3 | 115115115 | 57.56062.5 | 127.5137.5142.5 | 312.5 | 365.27 | 1 |
| Aug 27, 1988 | NM benkpressNSF · Single-ply · Bench only · Juniors 19-23 | 56 kg55.7 | — | 52.557.560 | — | 57.5 | 66.89 | 1 |
| Feb 27, 1988 | NM JuniorNSF · Single-ply · Teen 14-18 | 56 kg55.4 | 90100100 | 47.552.555 | 100110120 | 262.5 | 306.45 | 1 |
- RM styrkeløft utstyrsfritt region midt1
Oct 5, 2019 · NSF · Raw
SQ112.5
BP67.5
DL115
Total295
- NM styrkeløft utstyrsfritt ungdom junior og veter5
Apr 25, 2019 · NSF · Raw
SQ107.5
BP72.5
DL122.5
Total302.5
- NM benkpress utstyrsfritt1
Dec 1, 2018 · NSF · Raw
SQ—
BP75
DL—
Total75
- Klubbstevne1
Oct 20, 2018 · NSF · Raw
SQ90
BP70
DL110
Total270
- Regionmesterskap utstyrsfritt Midt-Norge1
May 19, 2018 · NSF · Raw
SQ—
BP77.5
DL—
Total77.5
- NM benkpress utstyrsfritt1
Dec 9, 2017 · NSF · Raw
SQ—
BP75
DL—
Total75
- Klubbstevne1
Dec 2, 2017 · NSF · Raw
SQ90
BP70
DL100
Total260
- Klubbstevne1
Sep 8, 2017 · NSF · Raw
SQ95
BP67.5
DL110
Total272.5
- NM Ungdom/Junior/Veteran Utstyrsfritt1
Apr 29, 2016 · NSF · Raw
SQ110
BP65
DL125
Total300
- Klubbstevne1
Mar 12, 2016 · NSF · Raw
SQ75
BP70
DL130
Total275
- Klubbstevne1
Dec 15, 2012 · NSF · Raw
SQ—
BP62.5
DL—
Total62.5
- Klubbstevne1
Apr 20, 2012 · NSF · Single-ply
SQ135
BP90
DL130
Total355
- Åpent stevne1
Dec 12, 2009 · NSF · Single-ply
SQ110
BP65
DL115
Total290
- NM Benkpress2
May 31, 2008 · NSF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- NM3
Apr 23, 2008 · NSF · Single-ply
SQ157.5
BP90
DL165
Total412.5
- Klubbstevne1
Dec 15, 2007 · NSF · Single-ply
SQ145
BP92.5
DL162.5
Total400
- NM benkpress1
Jun 30, 2007 · NSF · Single-ply
SQ—
BP87.5
DL—
Total87.5
- NM2
Mar 2, 2007 · NSF · Single-ply
SQ152.5
BP85
DL155
Total392.5
- NMDQ
Feb 24, 2006 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- NM Benkpress3
Jun 10, 2005 · NSF · Single-ply
SQ—
BP87.5
DL—
Total87.5
- NM2
Mar 11, 2005 · NSF · Single-ply
SQ147.5
BP87.5
DL157.5
Total392.5
- KM-Benkpress1
Dec 18, 2004 · NSF · Single-ply
SQ155
BP87.5
DL157.5
Total400
- RM2
Oct 23, 2004 · NSF · Single-ply
SQ152.5
BP82.5
DL152.5
Total387.5
- Nordic Powerlifting Championships1
Sep 11, 2004 · NordicPF · Single-ply
SQ150
BP80
DL150
Total380
- Western European Cup4
Jul 23, 2004 · EPF · Single-ply
SQ145
BP85
DL155
Total385
- NM2
Mar 19, 2004 · NSF · Single-ply
SQ150
BP80
DL160
Total390
- Midt-Norsk1
Feb 7, 2004 · NSF · Single-ply
SQ142.5
BP82.5
DL155
Total380
- Julestevne1
Dec 13, 2003 · NSF · Single-ply
SQ140
BP72.5
DL157.5
Total370
- Regionmesterskap1
Oct 11, 2003 · NSF · Single-ply
SQ130
BP70
DL157.5
Total357.5
- Midtnorsk1
Aug 16, 2003 · NSF · Single-ply
SQ127.5
BP70
DL155
Total352.5
- Kretsmesterskap1
May 24, 2003 · NSF · Single-ply
SQ125
BP67.5
DL145
Total337.5
- RM-Midt1
Oct 10, 1998 · NSF · Single-ply
SQ120
BP65
DL130
Total315
- KM Trønderlag1
May 2, 1998 · NSF · Single-ply
SQ132.5
BP67.5
DL145
Total345
- NM Benkpress2
Aug 26, 1995 · NSF · Single-ply
SQ—
BP62.5
DL—
Total62.5
- NM-Benkpress1
Aug 25, 1991 · NSF · Single-ply
SQ—
BP57.5
DL—
Total57.5
- NM3
Mar 31, 1990 · NSF · Single-ply
SQ127.5
BP62.5
DL142.5
Total332.5
- Seriestevne1
Oct 28, 1989 · NSF · Single-ply
SQ130
BP60
DL137.5
Total327.5
- RM Midt-Norge1
Oct 14, 1989 · NSF · Single-ply
SQ125
BP62.5
DL30
Total217.5
- NM benkpress1
Aug 26, 1989 · NSF · Single-ply
SQ—
BP62.5
DL—
Total62.5
- Women's European Powerlifting ChampionshipsDQ
May 20, 1989 · EPF · Single-ply
SQ117.5
BP57.5
DL—
Total—
- NM styrkeløft1
Apr 8, 1989 · NSF · Single-ply
SQ120
BP60
DL137.5
Total317.5
- NM junior1
Feb 18, 1989 · NSF · Single-ply
SQ115
BP60
DL137.5
Total312.5
- NM benkpress1
Aug 27, 1988 · NSF · Single-ply
SQ—
BP57.5
DL—
Total57.5
- NM Junior1
Feb 27, 1988 · NSF · Single-ply
SQ90
BP52.5
DL120
Total262.5
Competed against
Lifters met at the same meets, same division first.
- Hilde O. DretvikNorway · 6 meets together437.5kg429.24 DOTS
- Marte KjennerNorway · 3 meets together566kg570.72 DOTS
- Isabell AdolfsenNorway · 3 meets together460kg456.72 DOTS
- Anne Mari ClausenNorway · 3 meets together225kg214.76 DOTS
- Gro-Berit StavheimNorway · 3 meets together437.5kg411.16 DOTS
- Marthine MyhrNorway · 2 meets together375kg408.92 DOTS
- Silvia KapstadNorway · 1 meet together583kg581.63 DOTS
- Hege BerntsenNorway · 1 meet together432.5kg401.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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