Lifter profile

Griffin Spence

AustraliaMen-74 kgWrapsGPC-AUSProRaw

6 meets from 2017 to 2019

Top 11.7 %

of ranked men, by best DOTS

#1,540 DOTS · Australia

Griffin Spence competed in 6 powerlifting meets between 2017 and 2019, with GPC-AUS and ProRaw. The best total, 570 kg (wraps, -74 kg), was set in June 2019 at Nationals, 70 kg more than at the first full-power meet in April 2017. With 440.37 DOTS, Griffin Spence ranks #1,540 among men in the Australia rankings and in the top 11.7% of ranked men worldwide.

Squat

207.5kg

Jun 14, 2019 · GPC-AUS

Bench press

117.5kg

Jun 14, 2019 · GPC-AUS

Deadlift

245kg

Jun 14, 2019 · GPC-AUS

Total

570kg

Wraps · -74 kg

DOTS

440.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %13/15
Bench press93 %13/14
Deadlift83 %15/18

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Meet history

6 meets

  • Nationals

    Jun 14, 2019 · GPC-AUS · Wraps

    2
    SQ

    207.5

    BP

    117.5

    DL

    245

    Total

    570

  • Melbourne Cup

    Oct 27, 2018 · GPC-AUS · Raw

    1
    SQ

    182.5

    BP

    107.5

    DL

    245

    Total

    535

  • Nationals

    Jun 1, 2018 · GPC-AUS · Raw

    4
    SQ

    172.5

    BP

    102.5

    DL

    240

    Total

    515

  • X

    Mar 16, 2018 · ProRaw · Raw

    5
    SQ

    —

    BP

    —

    DL

    242.5

    Total

    242.5

  • Melbourne Cup

    Sep 9, 2017 · GPC-AUS · Raw

    1
    SQ

    155

    BP

    105

    DL

    235

    Total

    495

  • VIC States

    Apr 22, 2017 · GPC-AUS · Wraps

    1
    SQ

    157.5

    BP

    107.5

    DL

    235

    Total

    500

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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