Lifter profile

Gunn Siri M. Tjelta

NorwayWomen-69 kgSingle-plyNSF

21 meets from 2013 to 2019

Top 13.5 %

of ranked women, by best DOTS

#378 DOTS · Norway

Gunn Siri M. Tjelta competed in 21 powerlifting meets between 2013 and 2019, with NSF. The best total, 377.5 kg (single-ply, -69 kg), was set in November 2017 at NM styrkeløft ungdom junior og veteran, 167.5 kg more than at the first full-power meet in April 2013. With 390.26 DOTS, Gunn Siri M. Tjelta ranks #378 among women in the Norway rankings and in the top 13.5% of ranked women worldwide.

Squat

140kg

Nov 25, 2017 · NSF

Bench press

95kg

Nov 25, 2017 · NSF

Deadlift

150kg

Jun 10, 2017 · NSF

Total

377.5kg

Single-ply · -69 kg

DOTS

390.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %45/57

Bench press63 %37/59

Deadlift86 %49/57

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 23, 2019	NM benkpress utstyrNSF · Single-ply · Bench only · Open	72 kg64.2	—	82.587.587.5	—	82.5	87.72	3
Jan 19, 2019	Åpent stevneNSF · Single-ply · Bench only · Open	63 kg62.6	—	—	—	70	75.58	1
Nov 25, 2017	NM styrkeløft ungdom junior og veteranNSF · Single-ply · Juniors 19-23	72 kg67.34	130140145	9095100	130142.5150	377.5	390.26	6
Sep 23, 2017	RogalandsmesterskapNSF · Single-ply · Juniors 19-23	72 kg66.7	125132.5137.5	859092.5	125135145	375	389.83	1
Jun 10, 2017	Åpent stevneNSF · Single-ply · Juniors 19-23	72 kg68.65	132.5140140	87.592.592.5	135145150	375	383.42	1
Dec 10, 2016	KlubbstevneNSF · Raw · Open	72 kg63.7	90100105	52.557.557.5	120125127.5	280	299.13	1
Nov 18, 2016	NM styrkeløft ungdom junior og veteranNSF · Single-ply · Open	63 kg62.09	127.5132.5135	77.58080	132.5140145	355	385.22	5
Jun 11, 2016	Åpent stevneNSF · Raw · Juniors 19-23	72 kg66.45	97.5105110	5557.557.5	120127.5135	295	307.34	1
Dec 12, 2015	KlubbstevneNSF · Raw · Juniors 19-23	72 kg63.85	95100102.5	5055·	120125130	287.5	306.71	1
Nov 19, 2015	NM Styrkeløft Ungdom / Junior / VeteranNSF · Single-ply · Juniors 19-23	63 kg62.71	127.5132.5135	757580	130137.5142.5	347.5	374.79	5
Jun 13, 2015	KlubbstevneNSF · Raw · Juniors 19-23	72 kg64.1	8592.595	47.552.555	120132.5137.5	277.5	295.35	1
May 29, 2015	NM StyrkeløftNSF · Single-ply · Open	63 kg62.8	125130135	707577.5	127.5137.5142.5	350	377.16	6
Feb 14, 2015	RM SørVestNSF · Single-ply · Juniors 19-23	63 kg62	120120127.5	657072.5	125135137.5	327.5	355.70	1
Dec 13, 2014	KlubbstevneNSF · Raw · Juniors 19-23	63 kg61.3	82.587.590	455052.5	110117.5125	265	289.85	1
Nov 21, 2014	NM ungdom junior og veteranNSF · Single-ply · Juniors 19-23	63 kg61.4	115122.5130	657072.5	125135140	335	366.04	3
Oct 4, 2014	KlubbstevneNSF · Single-ply · Juniors 19-23	63 kg61.55	112.5117.5125	62.56570	125135135	315	343.67	1
Mar 1, 2014	RM sør-vestNSF · Single-ply · Juniors 19-23	63 kg62.1	100107.5112.5	6062.565	110120135	310	336.36	1
Dec 7, 2013	KlubbstevneNSF · Raw · Juniors 19-23	63 kg61.9	707580	404547.5	100112.5120	240	260.93	2
Nov 22, 2013	NM Ung-Jun-VetNSF · Single-ply · Juniors 19-23	63 kg61.65	100107.5112.5	556065	105115125	292.5	318.80	5
Aug 24, 2013	KlubbstevneNSF · Single-ply · Juniors 19-23	63 kg62.6	9090100	455052.5	95110115	260	280.72	1
Apr 13, 2013	KlubbstevneNSF · Raw · Juniors 19-23	63 kg61.1	556065	3537.540	90100107.5	210	230.16	1

NM benkpress utstyr
Mar 23, 2019 · NSF · Single-ply
3
SQ
—
BP
82.5
DL
—
Total
82.5
Åpent stevne
Jan 19, 2019 · NSF · Single-ply
1
SQ
—
BP
70
DL
—
Total
70
NM styrkeløft ungdom junior og veteran
Nov 25, 2017 · NSF · Single-ply
6
SQ
140
BP
95
DL
142.5
Total
377.5
Rogalandsmesterskap
Sep 23, 2017 · NSF · Single-ply
1
SQ
137.5
BP
92.5
DL
145
Total
375
Åpent stevne
Jun 10, 2017 · NSF · Single-ply
1
SQ
132.5
BP
92.5
DL
150
Total
375
Klubbstevne
Dec 10, 2016 · NSF · Raw
1
SQ
100
BP
52.5
DL
127.5
Total
280
NM styrkeløft ungdom junior og veteran
Nov 18, 2016 · NSF · Single-ply
5
SQ
135
BP
80
DL
140
Total
355
Åpent stevne
Jun 11, 2016 · NSF · Raw
1
SQ
105
BP
55
DL
135
Total
295
Klubbstevne
Dec 12, 2015 · NSF · Raw
1
SQ
102.5
BP
55
DL
130
Total
287.5
NM Styrkeløft Ungdom / Junior / Veteran
Nov 19, 2015 · NSF · Single-ply
5
SQ
135
BP
75
DL
137.5
Total
347.5
Klubbstevne
Jun 13, 2015 · NSF · Raw
1
SQ
92.5
BP
52.5
DL
132.5
Total
277.5
NM Styrkeløft
May 29, 2015 · NSF · Single-ply
6
SQ
130
BP
77.5
DL
142.5
Total
350
RM SørVest
Feb 14, 2015 · NSF · Single-ply
1
SQ
120
BP
70
DL
137.5
Total
327.5
Klubbstevne
Dec 13, 2014 · NSF · Raw
1
SQ
90
BP
50
DL
125
Total
265
NM ungdom junior og veteran
Nov 21, 2014 · NSF · Single-ply
3
SQ
130
BP
70
DL
135
Total
335
Klubbstevne
Oct 4, 2014 · NSF · Single-ply
1
SQ
125
BP
65
DL
125
Total
315
RM sør-vest
Mar 1, 2014 · NSF · Single-ply
1
SQ
112.5
BP
62.5
DL
135
Total
310
Klubbstevne
Dec 7, 2013 · NSF · Raw
2
SQ
75
BP
45
DL
120
Total
240
NM Ung-Jun-Vet
Nov 22, 2013 · NSF · Single-ply
5
SQ
107.5
BP
60
DL
125
Total
292.5
Klubbstevne
Aug 24, 2013 · NSF · Single-ply
1
SQ
100
BP
50
DL
110
Total
260
Klubbstevne
Apr 13, 2013 · NSF · Raw
1
SQ
65
BP
37.5
DL
107.5
Total
210

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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