Lifter profile

Haoling Bai

USAWomen-63 kgRawUSAPL

3 meets from 2025 to 2026

Top 16 %

of ranked women, by best DOTS

#17,149 DOTS · USA

Haoling Bai competed in 3 powerlifting meets between 2025 and 2026, with USAPL. The best total, 335 kg (raw, -63 kg), was set in September 2026 at Olympia Open, 10 kg more than at the first full-power meet in March 2025. With 380.74 DOTS, Haoling Bai ranks #17,149 among women in the USA rankings and in the top 16% of ranked women worldwide.

Squat

120kg

Sep 25, 2026 · USAPL

Bench press

75kg

Sep 25, 2026 · USAPL

Deadlift

140kg

Sep 25, 2026 · USAPL

Total

335kg

Raw · -63 kg

DOTS

380.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 25, 2026	Olympia OpenUSAPL · Raw · FR-O	60 kg58.5	115120125	707577.5	140150150	335	377.40	3
Sep 6, 2025	West RegionalsUSAPL · Raw · FR-O	56 kg55.75	110115120	67.572.577.5	120130140	327.5	380.74	6
Mar 16, 2025	Nevada State ChampionshipUSAPL · Raw · FR-O	56 kg55.8	105110117.5	62.57075	115125132.5	325	377.61	1

Olympia Open
Sep 25, 2026 · USAPL · Raw
3
SQ
120
BP
75
DL
140
Total
335
West Regionals
Sep 6, 2025 · USAPL · Raw
6
SQ
115
BP
72.5
DL
140
Total
327.5
Nevada State Championship
Mar 16, 2025 · USAPL · Raw
1
SQ
117.5
BP
75
DL
132.5
Total
325

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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