Lifter profile

Hardeep Gill

AustraliaMen-93 kgRawPA

8 meets from 2015 to 2019

Top 29.7 %

of ranked men, by best DOTS

#4,305 DOTS · Australia

Hardeep Gill competed in 8 powerlifting meets between 2015 and 2019, with PA. The best total, 630 kg (single-ply, -105 kg), was set in April 2018 at Deep North Challenge I, 157.5 kg more than at the first full-power meet in December 2015. With 390.17 DOTS, Hardeep Gill ranks #4,305 among men in the Australia rankings and in the top 29.7% of ranked men worldwide.

Squat

250kg

Jul 1, 2017 · PA

Bench press

170kg

Apr 14, 2018 · PA

Deadlift

227.5kg

Sep 3, 2016 · PA

Total

630kg

Single-ply · -105 kg

DOTS

390.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %15/21

Bench press70 %23/33

Deadlift62 %13/21

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 1, 2019	Deep North ChallengePA · Raw · Bench only · Open	94 kg90.45	—	125135140	—	140	90.30	1
Apr 14, 2018	Deep North Challenge IPA · Single-ply · Open	105 kg98.6	225240240	155170180	210220230	630	390.17	1
Jul 1, 2017	NQ Open IIPA · Single-ply · Open	105 kg100.95	240250260	150150150	210220230	620	380.07	2
Jul 1, 2017	NQ Open IIPA · Single-ply · Bench only · Open	105 kg100.6	—	155162.5170	—	170	104.37	1
Dec 4, 2016	NQ Open IVPA · Raw · Open	105 kg98.8	190200207.5	137.5145147.5	210227.5227.5	555	343.42	2
Sep 3, 2016	NQ Open IIIPA · Raw · Bench only · Open	105 kg98.35	—	130137.5142.5	—	142.5	88.35	2
Sep 3, 2016	NQ Open IIIPA · Raw · Open	105 kg98.1	190200205	135135142.5	210220227.5	562.5	349.16	2
Jun 25, 2016	NQ Open IIPA · Raw · Bench only · Open	105 kg99.15	—	125132.5137.5	—	137.5	84.95	3
Jun 25, 2016	NQ Open IIPA · Raw · Open	105 kg98.55	180190190	125130135	210220230	545	337.61	3
Mar 5, 2016	North Queensland OpenPA · Raw · Open	93 kg91.5	155165172.5	120125127.5	205215222.5	500	320.65	4
Dec 5, 2015	NQ Open IV - Iron StrengthPA · Raw · Open	93 kg90.2	140147.5155	115117.5122.5	200215220	472.5	305.18	3

Deep North Challenge
Jun 1, 2019 · PA · Raw
1
SQ
—
BP
140
DL
—
Total
140
Deep North Challenge I
Apr 14, 2018 · PA · Single-ply
1
SQ
240
BP
170
DL
220
Total
630
NQ Open II
Jul 1, 2017 · PA · Single-ply
2
SQ
250
BP
150
DL
220
Total
620
NQ Open II
Jul 1, 2017 · PA · Single-ply
1
SQ
—
BP
170
DL
—
Total
170
NQ Open IV
Dec 4, 2016 · PA · Raw
2
SQ
200
BP
145
DL
210
Total
555
NQ Open III
Sep 3, 2016 · PA · Raw
2
SQ
—
BP
142.5
DL
—
Total
142.5
NQ Open III
Sep 3, 2016 · PA · Raw
2
SQ
200
BP
135
DL
227.5
Total
562.5
NQ Open II
Jun 25, 2016 · PA · Raw
3
SQ
—
BP
137.5
DL
—
Total
137.5
NQ Open II
Jun 25, 2016 · PA · Raw
3
SQ
190
BP
135
DL
220
Total
545
North Queensland Open
Mar 5, 2016 · PA · Raw
4
SQ
165
BP
120
DL
215
Total
500
NQ Open IV - Iron Strength
Dec 5, 2015 · PA · Raw
3
SQ
155
BP
117.5
DL
200
Total
472.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile