Lifter profile
Harith Myrza bin Helmi
2 meets in 2022
Top 85.6 %
of ranked men, by best DOTS
Harith Myrza bin Helmi competed in 2 powerlifting meets in 2022, with MAP. The best total, 435 kg (raw, -105 kg), was set in June 2022 at Raw Nationals, 20 kg more than at the first full-power meet in March 2022. With 272.54 DOTS, Harith Myrza bin Helmi ranks #703 among men in the Malaysia rankings and in the top 85.6% of ranked men worldwide.
167.5kg
Jun 25, 2022 · MAP
80kg
Jun 25, 2022 · MAP
187.5kg
Jun 25, 2022 · MAP
435kg
Raw · -105 kg
272.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 25, 2022 | Raw NationalsMAP · Raw · Men's Raw Sub-Junior | 105 kg96.1 | 160167.5177.5 | 72.58085 | 175182.5187.5 | 435 | 272.54 | 1 |
| Mar 26, 2022 | Savage Gears ThrowdownMAP · Raw · Men's Raw Sub-Junior | 105 kg94 | 155165170 | 657577.5 | 160170175 | 415 | 262.70 | 1 |
- Raw Nationals1
Jun 25, 2022 · MAP · Raw
SQ167.5
BP80
DL187.5
Total435
- Savage Gears Throwdown1
Mar 26, 2022 · MAP · Raw
SQ165
BP75
DL175
Total415
Competed against
Lifters met at the same meets, same division first.
- Loh Cen HaoMalaysia · 1 meet together870kg503.43 DOTS
- Chai Bor RenMalaysia · 2 meets together790kg505.01 DOTS
- Teoh Jiuun YiMalaysia · 2 meets together675kg495.31 DOTS
- Kelvin Yeoh Han PinSingapore · 2 meets together685kg494.26 DOTS
- Nazrin Bin Iskandar PutraMalaysia · 2 meets together694kg470.11 DOTS
- Andrew HowardEngland · 2 meets together665kg385.43 DOTS
- Chong Eu GeneMalaysia · 1 meet together597.5kg516.16 DOTS
- Ahmad Hisham Akmal Bin Ahmad TarmiziMalaysia · 1 meet together613kg483.03 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile