Lifter profile
Harshada Ghole
3 meets from 2023 to 2024
Top 0.4 %
of ranked women, by best DOTS
Harshada Ghole competed in 3 powerlifting meets between 2023 and 2024, with PI and AsianPF. The best total, 417.5 kg (single-ply, -47 kg), was set in August 2024 at National Senior Equipped Powerlifting Championship, 32.5 kg more than at the first full-power meet in May 2024. With 555.98 DOTS, Harshada Ghole ranks #18 among women in the India rankings and in the top 0.4% of ranked women worldwide.
175kg
Aug 20, 2024 · PI
87.5kg
Aug 20, 2024 · PI
155kg
Aug 20, 2024 · PI
417.5kg
Single-ply · -47 kg
555.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 47 kg46 | — | — | — | 417.5 | 555.98 | 2 |
| May 6, 2024 | Asian Equipped and University Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 47 kg46.86 | 130145152.5 | 72.58082.5 | 130150160 | 385 | 505.68 | 1 |
| Jan 19, 2023 | National Classic Bench Press ChampionshipPI · Raw · Bench only · Juniors | 47 kg45.9 | — | 556062.5 | — | 60 | 80.03 | 1 |
- National Senior Equipped Powerlifting Championship2
Aug 20, 2024 · PI · Single-ply
SQ175
BP87.5
DL155
Total417.5
- Asian Equipped and University Equipped Powerlifting Championships1
May 6, 2024 · AsianPF · Single-ply
SQ152.5
BP82.5
DL150
Total385
- National Classic Bench Press Championship1
Jan 19, 2023 · PI · Raw
SQ—
BP60
DL—
Total60
Competed against
Lifters met at the same meets, same division first.
- Reema KumariIndia · 1 meet together410kg563.24 DOTS
- Kajal #3India · 1 meet together417.5kg562.43 DOTS
- Najuka Tatu GhareIndia · 1 meet together420kg559.50 DOTS
- Ashi MolIndia · 1 meet together400kg528.23 DOTS
- Aleena JosephIndia · 1 meet together390kg511.93 DOTS
- PriyankaIndia · 1 meet together490kg451.95 DOTS
- Veronica OmpodPhilippines · 1 meet together432.5kg575.49 DOTS
- Jessa Mae TabuanPhilippines · 1 meet together452.5kg557.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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