Lifter profile
Harshit Jat
5 meets from 2024 to 2026
Top 18.1 %
of ranked men, by best DOTS
Harshit Jat competed in 5 powerlifting meets between 2024 and 2026, with PI. The best total, 452.5 kg (raw, -59 kg), was set in August 2024 at West India Classic Powerlifting Championship, 16.5 kg more than at the first full-power meet in June 2024. With 418.66 DOTS, Harshit Jat ranks #1,400 among men in the India rankings and in the top 18.1% of ranked men worldwide.
162.5kg
May 20, 2025 · PI
130kg
Jan 7, 2026 · PI
195kg
Aug 2, 2024 · PI
452.5kg
Raw · -59 kg
418.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2026 | National Bench Press ChampionshipPI · Single-ply · Bench only · Juniors | 59 kg58.1 | — | 130137.5140 | — | 130 | 112.71 | 5 |
| May 20, 2025 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 53 kg53 | — | — | — | 445 | 418.66 | 5 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Single-ply · Bench only · Sub-Juniors | 59 kg58.2 | — | 110115122.5 | — | 115 | 99.56 | 1 |
| Aug 2, 2024 | West India Classic Powerlifting ChampionshipPI · Raw · Sub-Juniors | 59 kg57.1 | — | — | — | 452.5 | 398.20 | 1 |
| Jun 6, 2024 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Sub-Juniors | 53 kg53 | — | — | — | 436 | 410.19 | 1 |
- National Bench Press Championship5
Jan 7, 2026 · PI · Single-ply
SQ—
BP130
DL—
Total130
- National Sub Junior & Junior Classic Powerlifting Championship5
May 20, 2025 · PI · Raw
SQ162.5
BP90
DL192.5
Total445
- National Bench Press Championship1
Oct 14, 2024 · PI · Single-ply
SQ—
BP115
DL—
Total115
- West India Classic Powerlifting Championship1
Aug 2, 2024 · PI · Raw
SQ162.5
BP95
DL195
Total452.5
- National Sub Junior & Junior Classic Powerlifting Championship1
Jun 6, 2024 · PI · Raw
SQ157.5
BP87.5
DL191
Total436
Competed against
Lifters met at the same meets, same division first.
- HimanshuIndia · 3 meets together595kg471.55 DOTS
- Adityaraj VermaIndia · 3 meets together542.5kg465.63 DOTS
- Uday Kumar #3India · 2 meets together482.5kg456.35 DOTS
- Nirav MungraIndia · 2 meets together537.5kg463.59 DOTS
- Niraj PatilIndia · 2 meets together480kg452.78 DOTS
- Karan Kumar #2India · 2 meets together527.5kg452.11 DOTS
- Gaurav SahuIndia · 2 meets together590kg494.23 DOTS
- Baban ZoreIndia · 2 meets together542.5kg464.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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