Lifter profile
Heidi De Mendonca
1 meet in 2014
Top 87.3 %
of ranked men, by best DOTS
Heidi De Mendonca competed in one powerlifting meet in 2014, with RhinoPC. The best total, 315 kg (wraps, -66 kg), was set in June 2014 at National Championship. With 266.42 DOTS, Heidi De Mendonca ranks #2,414 among men in the South Africa rankings and in the top 87.3% of ranked men worldwide.
105kg
Jun 21, 2014 · RhinoPC
52.5kg
Jun 21, 2014 · RhinoPC
157.5kg
Jun 21, 2014 · RhinoPC
315kg
Wraps · -66 kg
266.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 21, 2014 | National ChampionshipRhinoPC · Wraps · M-O | 60 kg59.85 | 105110110 | 5052.552.5 | 145152.5157.5 | 315 | 266.42 | 1 |
- National Championship1
Jun 21, 2014 · RhinoPC · Wraps
SQ105
BP52.5
DL157.5
Total315
Competed against
Lifters met at the same meets, same division first.
- Jaco De WaalSouth Africa · 1 meet together840kg554.76 DOTS
- Waldo PrestonSouth Africa · 1 meet together845kg502.91 DOTS
- Shaun McCreedySouth Africa · 1 meet together762.5kg493.59 DOTS
- Tristen O'BrienSouth Africa · 1 meet together910kg491.31 DOTS
- Arno LambrechtsSouth Africa · 1 meet together950kg490.73 DOTS
- Dan HurlinSouth Africa · 1 meet together835kg483.96 DOTS
- Zane IsonSouth Africa · 1 meet together867.5kg478.23 DOTS
- Johan SteenkampSouth Africa · 1 meet together730kg476.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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