Lifter profile
Heidi Fowler
35 meets from 2007 to 2025
Top 9.5 %
of ranked women, by best DOTS
Heidi Fowler competed in 35 powerlifting meets between 2007 and 2025, with CPU, IPF, and NAPF. The best total, 460 kg (single-ply, 84+ kg), was set in October 2022 at World Masters Classic & Equipped Powerlifting Championships, 155 kg more than at the first full-power meet in June 2007. With 408.55 DOTS, Heidi Fowler ranks #808 among women in the Canada rankings and in the top 9.5% of ranked women worldwide.
167.5kg
May 9, 2022 · CPU
141kg
Aug 10, 2023 · CPU
160kg
Oct 8, 2022 · IPF
460kg
Single-ply · 84+ kg
408.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | NationalsCPU · Raw · Bench only · Masters 1 | 84+ kg93.47 | — | 707580 | — | 80 | 70.17 | 3 |
| Nov 22, 2024 | SPA ProvincialsCPU · Raw · Bench only · Masters 1 | 84+ kg93.22 | — | 7077.582.5 | — | 77.5 | 68.05 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 84+ kg92.4 | — | 130140140 | — | 140 | 123.39 | 4 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Single-ply · Bench only · Masters 1 | 84+ kg92.24 | — | 127.5141148 | — | 141 | 124.37 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 84+ kg90.78 | 157.5157.5165 | 122.5130135 | 145155160 | 460 | 408.55 | 2 |
| May 9, 2022 | NationalsCPU · Single-ply · Masters 1 | 84+ kg88.65 | 150160167.5 | 122.5127.5132.5 | 140150155 | 445 | 399.41 | 2 |
| Dec 11, 2021 | Last ChanceCPU · Single-ply · Masters 1 | 84+ kg88.93 | 145155162.5 | 120.5125.5130.5 | 130142.5152.5 | 440.5 | 394.81 | 1 |
| Oct 1, 2021 | Saskatchewan ProvincialsCPU · Single-ply · Bench only · Masters 1 | 84+ kg89.56 | — | 120128140.5 | — | 128 | 114.36 | 1 |
| Mar 3, 2020 | NationalsCPU · Single-ply · Bench only · Masters 1 | 84 kg81.61 | — | 115120121 | — | 120 | 111.96 | 1 |
| Dec 14, 2019 | SK Last Chance OpenCPU · Single-ply · Bench only · Open | 84+ kg84.72 | — | 115122.5130 | — | 122.5 | 112.26 | 1 |
| Oct 25, 2019 | Saskatchewan ProvincialsCPU · Single-ply · Bench only · Open | 84+ kg87.06 | — | 72.58087.5 | — | 80 | 72.39 | 1 |
| Dec 22, 2018 | Last Chance OpenCPU · Single-ply · Bench only · Open | 84+ kg86.2 | — | — | — | 127.5 | 115.91 | 1 |
| Sep 29, 2018 | Saskatchewan ProvincialsCPU · Single-ply · Open | 84 kg83.4 | — | — | — | 440 | 406.25 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Single-ply · Bench only · Open | 84 kg82.4 | — | — | — | 115 | 106.80 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Bench only · Open | 84 kg82.8 | — | — | — | 85 | 78.75 | 2 |
| Nov 4, 2017 | In Depth PowerliftingCPU · Single-ply · Bench only · Open | 84 kg83.2 | — | — | — | 117.5 | 108.61 | 1 |
| Aug 26, 2017 | Saskatchewan ProvincialsCPU · Raw · Open | 84 kg82.1 | — | — | — | 365 | 339.57 | 1 |
| Apr 16, 2017 | Synergy OpenCPU · Raw · Open | 84 kg82.5 | — | — | — | 350 | 324.85 | 1 |
| Oct 1, 2016 | Saskatchewan ProvincialsCPU · Raw · Open | 84 kg82.2 | — | — | — | 337.5 | 313.80 | 2 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Single-ply · Open | 84 kg82.2 | — | — | — | 420 | 390.50 | 2 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Bench only · Open | 84 kg82.2 | — | — | — | 75 | 69.73 | 3 |
| Oct 31, 2015 | Canadian Strength SymposiumCPU · Single-ply · Open | 84 kg83.3 | — | — | — | 410 | 378.77 | 1 |
| Jul 7, 2015 | North American Powerlifting ChampionshipsNAPF · Single-ply · Open | 84 kg82.16 | 137.5145150 | 92.597.5102.5 | 132.5140150 | 387.5 | 360.37 | 3 |
| Apr 6, 2015 | Canadian ChampionshipCPU · Raw · Bench only · Open | 84+ kg87.4 | — | — | — | 75 | 67.75 | 2 |
| Oct 26, 2013 | Saskatchewan ProvincialsCPU · Raw · Open | 84 kg82.6 | — | — | — | 320 | 296.83 | 1 |
| Nov 9, 2012 | Saskatchewan ProvincialsCPU · Raw · Bench only · Open | 84+ kg93.6 | — | — | — | 77.5 | 67.93 | 1 |
| Apr 10, 2012 | Canadian ChampionshipCPU · Single-ply · Bench only · Open | 84 kg79.9 | — | — | — | 95 | 89.57 | 1 |
| Apr 10, 2012 | Canadian ChampionshipCPU · Raw · Open | 84 kg79.3 | — | — | — | 342.5 | 324.14 | 2 |
| Dec 12, 2011 | Last ChanceCPU · Raw · Open | 84 kg81.5 | — | — | — | 340 | 317.44 | 1 |
| Mar 29, 2011 | Canadian Benchpress ChampionshipCPU · Single-ply · Bench only · Open | 84 kg82 | — | — | — | 102.5 | 95.41 | 2 |
| Apr 7, 2010 | Canadian Benchpress ChampionshipCPU · Single-ply · Bench only · Open | 82.5 kg81.9 | — | — | — | 105 | 97.80 | 2 |
| Apr 7, 2010 | Canadian ChampionshipCPU · Single-ply · Open | 82.5 kg80.5 | — | — | — | 410 | 385.13 | 2 |
| Jun 13, 2009 | Portage Strength ClassicCPU · Single-ply · Open | 90 kg84 | — | — | — | 405 | 372.66 | 1 |
| Apr 5, 2009 | Canadian National BenchpressCPU · Single-ply · Bench only · Open | 90 kg84.4 | — | — | — | 105 | 96.40 | 2 |
| Oct 30, 2008 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 82.5 kg81.14 | 140150157.5 | 92.597.5102.5 | 130140145 | 405 | 378.95 | 5 |
| Jul 12, 2008 | Alberta Provincial ChampionshipCPU · Single-ply · Open | 82.5 kg82.5 | — | — | — | 375 | 348.05 | 2 |
| Apr 10, 2008 | Canadian ChampionshipCPU · Single-ply · Open | 82.5 kg80.7 | — | — | — | 367.5 | 344.78 | 1 |
| Jun 30, 2007 | Alberta Provincial ChampionshipCPU · Single-ply · Open | 82.5 kg79.4 | — | — | — | 305 | 288.47 | 1 |
- Nationals3
Mar 1, 2025 · CPU · Raw
SQ—
BP80
DL—
Total80
- SPA Provincials1
Nov 22, 2024 · CPU · Raw
SQ—
BP77.5
DL—
Total77.5
- World Bench Press Championships4
May 22, 2024 · IPF · Single-ply
SQ—
BP140
DL—
Total140
- Western Canadian Championship1
Aug 10, 2023 · CPU · Single-ply
SQ—
BP141
DL—
Total141
- World Masters Classic & Equipped Powerlifting Championships2
Oct 8, 2022 · IPF · Single-ply
SQ165
BP135
DL160
Total460
- Nationals2
May 9, 2022 · CPU · Single-ply
SQ167.5
BP127.5
DL150
Total445
- Last Chance1
Dec 11, 2021 · CPU · Single-ply
SQ162.5
BP125.5
DL152.5
Total440.5
- Saskatchewan Provincials1
Oct 1, 2021 · CPU · Single-ply
SQ—
BP128
DL—
Total128
- Nationals1
Mar 3, 2020 · CPU · Single-ply
SQ—
BP120
DL—
Total120
- SK Last Chance Open1
Dec 14, 2019 · CPU · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Saskatchewan Provincials1
Oct 25, 2019 · CPU · Single-ply
SQ—
BP80
DL—
Total80
- Last Chance Open1
Dec 22, 2018 · CPU · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Saskatchewan Provincials1
Sep 29, 2018 · CPU · Single-ply
SQ165
BP115
DL160
Total440
- Canadian Championship1
Feb 19, 2018 · CPU · Single-ply
SQ—
BP115
DL—
Total115
- Canadian Championship2
Feb 19, 2018 · CPU · Raw
SQ—
BP85
DL—
Total85
- In Depth Powerlifting1
Nov 4, 2017 · CPU · Single-ply
SQ—
BP117.5
DL—
Total117.5
- Saskatchewan Provincials1
Aug 26, 2017 · CPU · Raw
SQ127.5
BP80
DL157.5
Total365
- Synergy Open1
Apr 16, 2017 · CPU · Raw
SQ122.5
BP82.5
DL145
Total350
- Saskatchewan Provincials2
Oct 1, 2016 · CPU · Raw
SQ117.5
BP80
DL140
Total337.5
- Canadian Championship2
Feb 15, 2016 · CPU · Single-ply
SQ162.5
BP105
DL152.5
Total420
- Canadian Championship3
Feb 15, 2016 · CPU · Raw
SQ—
BP75
DL—
Total75
- Canadian Strength Symposium1
Oct 31, 2015 · CPU · Single-ply
SQ160
BP100
DL150
Total410
- North American Powerlifting Championships3
Jul 7, 2015 · NAPF · Single-ply
SQ145
BP102.5
DL140
Total387.5
- Canadian Championship2
Apr 6, 2015 · CPU · Raw
SQ—
BP75
DL—
Total75
- Saskatchewan Provincials1
Oct 26, 2013 · CPU · Raw
SQ115
BP75
DL130
Total320
- Saskatchewan Provincials1
Nov 9, 2012 · CPU · Raw
SQ—
BP77.5
DL—
Total77.5
- Canadian Championship1
Apr 10, 2012 · CPU · Single-ply
SQ—
BP95
DL—
Total95
- Canadian Championship2
Apr 10, 2012 · CPU · Raw
SQ125
BP75
DL142.5
Total342.5
- Last Chance1
Dec 12, 2011 · CPU · Raw
SQ122.5
BP77.5
DL140
Total340
- Canadian Benchpress Championship2
Mar 29, 2011 · CPU · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Canadian Benchpress Championship2
Apr 7, 2010 · CPU · Single-ply
SQ—
BP105
DL—
Total105
- Canadian Championship2
Apr 7, 2010 · CPU · Single-ply
SQ157.5
BP105
DL147.5
Total410
- Portage Strength Classic1
Jun 13, 2009 · CPU · Single-ply
SQ160
BP105
DL140
Total405
- Canadian National Benchpress2
Apr 5, 2009 · CPU · Single-ply
SQ—
BP105
DL—
Total105
- World Powerlifting Championships5
Oct 30, 2008 · IPF · Single-ply
SQ157.5
BP102.5
DL145
Total405
- Alberta Provincial Championship2
Jul 12, 2008 · CPU · Single-ply
SQ140
BP100
DL135
Total375
- Canadian Championship1
Apr 10, 2008 · CPU · Single-ply
SQ135
BP92.5
DL140
Total367.5
- Alberta Provincial Championship1
Jun 30, 2007 · CPU · Single-ply
SQ112.5
BP62.5
DL130
Total305
Competed against
Lifters met at the same meets, same division first.
- Rhaea StinnCanada · 5 meets together701kg660.93 DOTS
- Brittany SchlaterCanada · 3 meets together756.5kg593.86 DOTS
- Aileen BishopCanada · 3 meets together587.5kg480.36 DOTS
- Vicky Taylor-HoodCanada · 3 meets together512.5kg464.49 DOTS
- Maura HowdenCanada · 2 meets together575kg476.53 DOTS
- Maria TacconeCanada · 2 meets together510kg453.03 DOTS
- Mackenzie LaiCanada · 1 meet together660kg546.89 DOTS
- Gabriella SebrangoCanada · 1 meet together593kg488.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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