Lifter profile
Heidi Sighovd
32 meets from 2018 to 2026
Top 52.3 %
of ranked women, by best DOTS
Heidi Sighovd competed in 32 powerlifting meets between 2018 and 2026, with NSF, EPF, and IPF. The best total, 307.5 kg (raw, -76 kg), was set in December 2025 at Åpent stevne Frogner AK, 62.5 kg more than at the first full-power meet in January 2018. With 299.79 DOTS, Heidi Sighovd ranks #1,090 among women in the Norway rankings and in the top 52.3% of ranked women worldwide.
112.5kg
Jan 25, 2020 · NSF
102.5kg
Aug 2, 2026 · EPF
125kg
Dec 6, 2025 · NSF
307.5kg
Raw · -76 kg
299.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 76 kg74.4 | — | 100102.5107.5 | — | 102.5 | 100.26 | 3 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 76 kg75.3 | — | 808587.5 | — | 85 | 82.61 | 2 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 76 kg74.87 | — | 100107.5107.5 | — | 100 | 97.49 | 4 |
| Feb 14, 2026 | VårstevneNSF · Single-ply · Bench only · Masters 50-59 | 76 kg75.81 | — | 95100105 | — | 100 | 96.85 | 1 |
| Dec 6, 2025 | Åpent stevne Frogner AKNSF · Raw · Masters | 76 kg74.86 | 100105105 | 77.582.582.5 | 115120125 | 307.5 | 299.79 | 1 |
| Sep 22, 2025 | EM benkpress Utstyrsfritt veteranerNSF · Raw · Bench only · Masters | 76 kg73.8 | — | 758080 | — | — | — | DQ |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 76 kg73.8 | — | 758080 | — | 80 | 78.59 | 3 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 76 kg73.93 | — | 77.582.592.5 | — | 82.5 | 80.97 | 2 |
| Feb 21, 2025 | Kraftsportklubben Haugesund NM i benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 76 kg74.54 | — | 758082.5 | — | 80 | 78.17 | 1 |
| Jan 25, 2025 | Halden SI Regionsmesterskap Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 76 kg75.03 | — | 72.577.582.5 | — | 77.5 | 75.47 | 1 |
| Nov 30, 2024 | Klubbstevne Frogner AK 30.11.24NSF · Raw · Bench only · Masters 50-59 | 76 kg74.7 | — | 758082.5 | — | 80 | 78.08 | 1 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 76 kg72.65 | — | 72.577.577.5 | — | 72.5 | 71.83 | 3 |
| Jun 1, 2024 | Oslo SK Åpent stevneNSF · Raw · Bench only · Masters 50-59 | 76 kg74.81 | — | 72.577.577.5 | — | 77.5 | 75.58 | 1 |
| Jan 20, 2024 | Moss SIK RM benkpress utstyrsfritt Region ØstNSF · Raw · Bench only · Masters 50-59 | 76 kg75 | — | 7072.575 | — | 75 | 73.05 | 1 |
| Oct 20, 2023 | Brumunddal AK RM styrkeløft utstyrsfritt Region ØstNSF · Raw · Masters 50-59 | 76 kg74.45 | 105110110 | 7072.575 | 110115122.5 | 292.5 | 286.00 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 76 kg74.16 | — | 67.567.572.5 | — | 72.5 | 71.04 | 5 |
| Mar 25, 2023 | Drammen SI NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 76 kg74.38 | — | 67.57072.5 | — | 70 | 68.48 | 1 |
| Feb 28, 2023 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 76 kg74.5 | 105110110 | 707575 | 100110115 | 285 | 278.57 | 6 |
| Dec 17, 2022 | Åpent stevneNSF · Raw · Masters 50-59 | 76 kg74.4 | 107.5112.5112.5 | 67.57075 | 100110117.5 | 292.5 | 286.10 | 1 |
| Nov 25, 2022 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 76 kg74.52 | — | 67.57072.5 | — | 72.5 | 70.85 | 2 |
| Aug 21, 2022 | RM styrkeløft Region ØstNSF · Raw · Masters 50-59 | 76 kg74.8 | 105110115 | 6572.572.5 | 115120125 | 295 | 287.73 | 2 |
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Masters 50-59 | 76 kg74.68 | 100110112.5 | 657070 | 110117.5120 | 297.5 | 290.41 | 2 |
| Mar 7, 2022 | European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 2 | 76 kg73.15 | 100107.5112.5 | 657070 | 105115120 | 287.5 | 283.78 | 4 |
| Feb 19, 2022 | RM benkpress utstyrsfritt Region ØstNSF · Raw · Bench only · Masters 50-59 | 76 kg73.8 | — | 657072.5 | — | 70 | 68.77 | 1 |
| Dec 11, 2021 | KlubbmesterskapNSF · Raw · Masters 50-59 | 76 kg72.9 | 100107.5107.5 | 657070 | 105112.5· | 277.5 | 274.42 | G |
| Nov 27, 2021 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 76 kg73.62 | — | 67.57070 | — | 70 | 68.86 | 2 |
| Sep 2, 2021 | NM styrkeløft utstyrsfritt ung jun og veteranNSF · Raw · Masters 50-59 | 76 kg73.8 | 100110110 | 606567.5 | 105115120 | 282.5 | 277.52 | 1 |
| Jan 25, 2020 | Åpent stevneNSF · Raw · Masters 40-49 | 84 kg75.9 | 100110112.5 | 6062.565 | 115120125 | 295 | 285.53 | 1 |
| Oct 4, 2019 | RM styrkeløft utstyrsfritt region østNSF · Raw · Masters 40-49 | 84 kg75.1 | 95102.5107.5 | 57.56062.5 | 110117.5125 | 292.5 | 284.69 | 1 |
| Mar 9, 2019 | Åpent stevneNSF · Raw · Masters 40-49 | 72 kg71.35 | 95100107.5 | 57.56062.5 | 100107.5115 | 282.5 | 282.66 | 1 |
| Dec 8, 2018 | Åpent StevneNSF · Raw · Masters 40-49 | 72 kg70.5 | 808590 | 52.55557.5 | 90100107.5 | 255 | 256.85 | 1 |
| Jun 2, 2018 | Regionmesterskap utstyrsfrittNSF · Raw · Masters 40-49 | 72 kg69.23 | 8087.592.5 | 505052.5 | 9095· | 235 | 239.13 | 1 |
| Jan 19, 2018 | KlubbstevneNSF · Raw · Masters 40-49 | 72 kg71.3 | 758595 | 455052.5 | 100110115 | 245 | 245.23 | 1 |
- European Equipped and Classic Bench Press Championships3
Aug 2, 2026 · EPF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- World Classic & Equipped Bench Press Championships2
May 23, 2026 · IPF · Raw
SQ—
BP85
DL—
Total85
- World Classic & Equipped Bench Press Championships4
May 23, 2026 · IPF · Single-ply
SQ—
BP100
DL—
Total100
- Vårstevne1
Feb 14, 2026 · NSF · Single-ply
SQ—
BP100
DL—
Total100
- Åpent stevne Frogner AK1
Dec 6, 2025 · NSF · Raw
SQ105
BP77.5
DL125
Total307.5
- EM benkpress Utstyrsfritt veteranerDQ
Sep 22, 2025 · NSF · Raw
SQ—
BP80
DL—
Total—
- European Bench Press Championships3
Sep 22, 2025 · EPF · Raw
SQ—
BP80
DL—
Total80
- World Classic & Equipped Bench Press Championships2
May 18, 2025 · IPF · Raw
SQ—
BP82.5
DL—
Total82.5
- Kraftsportklubben Haugesund NM i benkpress utstyrsfritt1
Feb 21, 2025 · NSF · Raw
SQ—
BP80
DL—
Total80
- Halden SI Regionsmesterskap Benkpress utstyrsfritt1
Jan 25, 2025 · NSF · Raw
SQ—
BP77.5
DL—
Total77.5
- Klubbstevne Frogner AK 30.11.241
Nov 30, 2024 · NSF · Raw
SQ—
BP80
DL—
Total80
- European Bench Press Championships3
Aug 5, 2024 · EPF · Raw
SQ—
BP72.5
DL—
Total72.5
- Oslo SK Åpent stevne1
Jun 1, 2024 · NSF · Raw
SQ—
BP77.5
DL—
Total77.5
- Moss SIK RM benkpress utstyrsfritt Region Øst1
Jan 20, 2024 · NSF · Raw
SQ—
BP75
DL—
Total75
- Brumunddal AK RM styrkeløft utstyrsfritt Region Øst1
Oct 20, 2023 · NSF · Raw
SQ105
BP72.5
DL115
Total292.5
- European Bench Press Championships5
Jul 31, 2023 · EPF · Raw
SQ—
BP72.5
DL—
Total72.5
- Drammen SI NM benkpress utstyrsfritt1
Mar 25, 2023 · NSF · Raw
SQ—
BP70
DL—
Total70
- European Masters Classic Powerlifting Championships6
Feb 28, 2023 · EPF · Raw
SQ105
BP70
DL110
Total285
- Åpent stevne1
Dec 17, 2022 · NSF · Raw
SQ107.5
BP75
DL110
Total292.5
- NM benkpress utstyrsfritt2
Nov 25, 2022 · NSF · Raw
SQ—
BP72.5
DL—
Total72.5
- RM styrkeløft Region Øst2
Aug 21, 2022 · NSF · Raw
SQ110
BP65
DL120
Total295
- NM styrkeløft utstyrsfritt ungdom junior veteran2
Apr 21, 2022 · NSF · Raw
SQ110
BP70
DL117.5
Total297.5
- European Classic Masters Powerlifting Championships4
Mar 7, 2022 · EPF · Raw
SQ107.5
BP65
DL115
Total287.5
- RM benkpress utstyrsfritt Region Øst1
Feb 19, 2022 · NSF · Raw
SQ—
BP70
DL—
Total70
- KlubbmesterskapG
Dec 11, 2021 · NSF · Raw
SQ100
BP65
DL112.5
Total277.5
- NM benkpress utstyrsfritt2
Nov 27, 2021 · NSF · Raw
SQ—
BP70
DL—
Total70
- NM styrkeløft utstyrsfritt ung jun og veteran1
Sep 2, 2021 · NSF · Raw
SQ100
BP67.5
DL115
Total282.5
- Åpent stevne1
Jan 25, 2020 · NSF · Raw
SQ112.5
BP62.5
DL120
Total295
- RM styrkeløft utstyrsfritt region øst1
Oct 4, 2019 · NSF · Raw
SQ107.5
BP60
DL125
Total292.5
- Åpent stevne1
Mar 9, 2019 · NSF · Raw
SQ107.5
BP60
DL115
Total282.5
- Åpent Stevne1
Dec 8, 2018 · NSF · Raw
SQ90
BP57.5
DL107.5
Total255
- Regionmesterskap utstyrsfritt1
Jun 2, 2018 · NSF · Raw
SQ87.5
BP52.5
DL95
Total235
- Klubbstevne1
Jan 19, 2018 · NSF · Raw
SQ85
BP50
DL110
Total245
Competed against
Lifters met at the same meets, same division first.
- Linda KristensenNorway · 5 meets together585kg562.87 DOTS
- Agnes RudinSweden · 5 meets together552.5kg524.05 DOTS
- Rachel SteedmanScotland · 5 meets together522.5kg506.07 DOTS
- Katalin LukacsNetherlands · 5 meets together482.5kg468.30 DOTS
- Roosa ValkolaFinland · 5 meets together437.5kg438.43 DOTS
- Micaela ÖdlingSweden · 5 meets together435.5kg434.09 DOTS
- Frederique UbachsNetherlands · 5 meets together433.5kg422.37 DOTS
- Florence LecceseFrance · 5 meets together385kg395.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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