Lifter profile
Heikki Malkavaara
27 meets from 1998 to 2015
Top 60.4 %
of ranked men, by best DOTS
Heikki Malkavaara competed in 27 powerlifting meets between 1998 and 2015, with SVNL, IPF, EPF, and 1 more. The best total, 482.5 kg (single-ply, -83 kg), was set in October 2006 at World Masters Powerlifting Championships, 47.5 kg more than at the first full-power meet in March 1998. With 331.73 DOTS, Heikki Malkavaara ranks #3,392 among men in the Finland rankings and in the top 60.4% of ranked men worldwide.
177.5kg
Oct 2, 2006 · IPF
135kg
Mar 11, 2001 · SVNL
190kg
Jul 5, 2006 · EPF
482.5kg
Single-ply · -83 kg
331.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 17, 2015 | Voimanosto Rauman mestaruusSVNL · Single-ply · Over 70 | 74 kg69.8 | 90100105 | 707577.5 | 115125135 | 315 | 237.08 | 1 |
| Feb 7, 2015 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 70 | 74 kg73.26 | — | 707575 | — | 75 | 54.63 | 2 |
| Oct 2, 2012 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 83 kg81.54 | 140140150 | 90100105 | 150160170 | 410 | 279.59 | 8 |
| Sep 26, 2011 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 83 kg79.76 | 140150150 | 90100100 | 160170175 | 410 | 283.22 | 5 |
| Feb 5, 2011 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 60 | 74 kg73.3 | — | 8085112.5 | — | 85 | 61.89 | 4 |
| Feb 6, 2010 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 60 | 82.5 kg80.7 | — | 65120· | — | 65 | 44.59 | 4 |
| Sep 30, 2008 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 82.5 kg81.2 | 170170170 | 100110110 | 170180187.5 | 467.5 | 319.57 | 2 |
| Jul 1, 2008 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 82.5 kg81.44 | 170170170 | 110115120 | 170177.5182.5 | 472.5 | 322.44 | 5 |
| Apr 11, 2008 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 60 | 82.5 kg80.05 | — | — | — | 445 | 306.74 | 2 |
| Feb 9, 2008 | Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 60 | 82.5 kg78.75 | — | 100115120 | — | 100 | 69.60 | 2 |
| Jun 10, 2007 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 75 kg74.3 | 160160170 | 110110110 | 150·· | — | — | DQ |
| Feb 10, 2007 | Veteraanien ja SIU:n penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 60 | 75 kg73.8 | — | 110117.5117.5 | — | 110 | 79.74 | 3 |
| Oct 2, 2006 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 82.5 kg80.4 | 170177.5177.5 | 120125125 | 170180185 | 482.5 | 331.73 | 6 |
| Jul 5, 2006 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 82.5 kg79.6 | 160170170 | 105110115 | 170180190 | 470 | 325.05 | 3 |
| Oct 4, 2005 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 82.5 kg78.65 | 150150165 | 110115115 | 170180192.5 | 460 | 320.42 | 5 |
| Jul 7, 2005 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 82.5 kg78.8 | 150160160 | 105115120 | 172.5180185 | 450 | 313.10 | 5 |
| Mar 19, 2005 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 60 | 75 kg74.55 | — | — | — | 440 | 316.89 | 1 |
| Mar 21, 2004 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 75 kg74.4 | — | — | — | 390 | 281.24 | 6 |
| Apr 26, 2003 | Nordic Masters Powerlifting ChampionshipsNordicPF · Single-ply · Masters 2 | 75 kg74 | — | — | — | 420 | 303.93 | 3 |
| Mar 22, 2003 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 75 kg73.8 | — | — | — | 400 | 289.97 | 3 |
| Feb 15, 2003 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 50 | 75 kg73.85 | — | — | — | — | — | DQ |
| Mar 16, 2002 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 82.5 kg82.25 | — | — | — | 400 | 271.42 | 8 |
| Apr 22, 2001 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 82.5 kg82.25 | — | — | — | 395 | 268.03 | 3 |
| Mar 11, 2001 | Penkkipunnerruksen SM-kisat N40SVNL · Single-ply · Bench only · Over 50 | 100 kg100 | — | — | — | 135 | 83.09 | 7 |
| Mar 27, 1999 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 100 kg100 | — | — | — | 445 | 273.90 | 4 |
| Mar 13, 1999 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 50 | 100 kg100 | — | — | — | 135 | 83.09 | 3 |
| Mar 28, 1998 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 100 kg100 | — | — | — | 435 | 267.75 | 4 |
- Voimanosto Rauman mestaruus1
Oct 17, 2015 · SVNL · Single-ply
SQ105
BP75
DL135
Total315
- Penkkipunnerruksen SM-kisat kaikille ikäluokille2
Feb 7, 2015 · SVNL · Single-ply
SQ—
BP75
DL—
Total75
- World Masters Powerlifting Championships8
Oct 2, 2012 · IPF · Single-ply
SQ140
BP100
DL170
Total410
- World Masters Powerlifting Championships5
Sep 26, 2011 · IPF · Single-ply
SQ140
BP100
DL170
Total410
- Veteraanien ja VAU penkkipunnerruksen SM-kisat4
Feb 5, 2011 · SVNL · Single-ply
SQ—
BP85
DL—
Total85
- Veteraanien ja VAU penkkipunnerruksen SM-kisat4
Feb 6, 2010 · SVNL · Single-ply
SQ—
BP65
DL—
Total65
- World Masters Powerlifting Championships2
Sep 30, 2008 · IPF · Single-ply
SQ170
BP110
DL187.5
Total467.5
- European Masters Powerlifting Championships5
Jul 1, 2008 · EPF · Single-ply
SQ170
BP120
DL182.5
Total472.5
- Veteraanien voimanoston SM-kisat2
Apr 11, 2008 · SVNL · Single-ply
SQ165
BP110
DL170
Total445
- Veteraanien penkkipunnerruksen SM-kisat2
Feb 9, 2008 · SVNL · Single-ply
SQ—
BP100
DL—
Total100
- World Masters Powerlifting ChampionshipsDQ
Jun 10, 2007 · IPF · Single-ply
SQ160
BP—
DL150
Total—
- Veteraanien ja SIU:n penkkipunnerruksen SM-kisat3
Feb 10, 2007 · SVNL · Single-ply
SQ—
BP110
DL—
Total110
- World Masters Powerlifting Championships6
Oct 2, 2006 · IPF · Single-ply
SQ177.5
BP120
DL185
Total482.5
- European Masters Powerlifting Championships3
Jul 5, 2006 · EPF · Single-ply
SQ170
BP110
DL190
Total470
- World Masters Powerlifting Championships5
Oct 4, 2005 · IPF · Single-ply
SQ165
BP115
DL180
Total460
- European Masters Powerlifting Championships5
Jul 7, 2005 · EPF · Single-ply
SQ150
BP115
DL185
Total450
- Veteraanien M40 voimanoston SM-kisat1
Mar 19, 2005 · SVNL · Single-ply
SQ150
BP110
DL180
Total440
- Veteraanien M40 voimanoston SM-kisat6
Mar 21, 2004 · SVNL · Single-ply
SQ130
BP90
DL170
Total390
- Nordic Masters Powerlifting Championships3
Apr 26, 2003 · NordicPF · Single-ply
SQ140
BP100
DL180
Total420
- Veteraanien M40 voimanoston SM-kisat3
Mar 22, 2003 · SVNL · Single-ply
SQ125
BP100
DL175
Total400
- Penkkipunnerruksen veteraanien SM-kisatDQ
Feb 15, 2003 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Veteraanien M40 voimanoston SM-kisat8
Mar 16, 2002 · SVNL · Single-ply
SQ120
BP100
DL180
Total400
- Veteraanien M40 voimanoston SM-kisat3
Apr 22, 2001 · SVNL · Single-ply
SQ120
BP100
DL175
Total395
- Penkkipunnerruksen SM-kisat N407
Mar 11, 2001 · SVNL · Single-ply
SQ—
BP135
DL—
Total135
- Veteraanien M40 voimanoston SM-kisat4
Mar 27, 1999 · SVNL · Single-ply
SQ130
BP130
DL185
Total445
- Penkkipunnerruksen veteraanien SM-kisat3
Mar 13, 1999 · SVNL · Single-ply
SQ—
BP135
DL—
Total135
- Veteraanien M40 voimanoston SM-kisat4
Mar 28, 1998 · SVNL · Single-ply
SQ120
BP130
DL185
Total435
Competed against
Lifters met at the same meets, same division first.
- Petteri HakkarainenFinland · 11 meets together725kg464.26 DOTS
- Heimo TörmäFinland · 7 meets together492.5kg376.45 DOTS
- Jari FriisFinland · 6 meets together617.5kg445.30 DOTS
- Olli RantanenFinland · 5 meets together672.5kg455.55 DOTS
- Juha InkinenFinland · 5 meets together435kg297.57 DOTS
- Mario SchnurrGermany · 5 meets together855kg533.91 DOTS
- Erik RasmussenDenmark · 5 meets together738.5kg480.50 DOTS
- Pekka TurunenFinland · 4 meets together495kg356.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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