Lifter profile
Heino Maiste
49 meets from 2005 to 2021
Top 30.6 %
of ranked men, by best DOTS
Heino Maiste competed in 49 powerlifting meets between 2005 and 2021, with EJTL, EPF, and IPF. The best total, 537.5 kg (single-ply, -83 kg), was set in September 2010 at World Masters Powerlifting Championships, 107.5 kg more than at the first full-power meet in November 2005. With 388.18 DOTS, Heino Maiste ranks #165 among men in the Estonia rankings and in the top 30.6% of ranked men worldwide.
195kg
Oct 2, 2012 · IPF
120kg
May 18, 2013 · EJTL
232.5kg
Mar 19, 2011 · EJTL
537.5kg
Single-ply · -83 kg
388.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
49 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 15, 2021 | EMV klassikalises jõutõstmisesEJTL · Raw · Masters 4 | —75 | — | — | — | 360 | 258.27 | 1 |
| Oct 15, 2021 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg75 | — | — | — | 360 | 258.27 | 14 |
| Aug 23, 2021 | World Juniors Sub-Juniors & Masters ChampionshipsIPF · Single-ply · Masters 4 | 83 kg75.05 | 125140152.5 | 708082.5 | 150180192.5 | 415 | 297.60 | 2 |
| Jul 24, 2021 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 74 kg73.85 | — | 607075 | — | 75 | 54.35 | 7 |
| Jul 24, 2021 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Masters 4 | 74 kg73.85 | — | 607075 | — | 75 | 54.35 | 1 |
| Jul 7, 2021 | European Masters Powerlifting ChampionshipsEPF · Raw · Masters 4 | 74 kg73.47 | 80100· | 507070 | 100170180 | 350 | 254.47 | 2 |
| Jul 7, 2021 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 4 | 74 kg73.47 | 90110120 | 5562.570 | 130150150 | — | — | DQ |
| Dec 12, 2020 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 74 kg72.7 | 122.5132.5137.5 | 808585 | 172.5182.5187.5 | 405 | 296.51 | 1 |
| Sep 12, 2020 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Masters 4 | —73.82 | — | 707577.5 | — | 77.5 | 56.17 | 3 |
| Sep 12, 2020 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 74 kg73.82 | — | 707577.5 | — | 77.5 | 56.17 | 5 |
| Nov 16, 2019 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Masters 4 | —72.31 | — | 808587.5 | — | 85 | 62.45 | 2 |
| Nov 16, 2019 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 74 kg72.31 | — | 808587.5 | — | 85 | 62.45 | 11 |
| Oct 26, 2019 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 74 kg73.06 | 110120120 | 758085 | 165172.5180 | 385 | 280.95 | 10 |
| Oct 26, 2019 | EMV klassikalises jõutõstmisesEJTL · Raw · Masters 4 | —73.06 | 110120120 | 758085 | 165172.5180 | 385 | 280.95 | 1 |
| Jul 3, 2019 | European Masters ChampionshipsEPF · Single-ply · Masters 4 | 74 kg73.18 | 140150· | 72.58082.5 | 175187.5200 | 432.5 | 315.27 | 2 |
| Apr 20, 2019 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Masters 4 | —72.65 | 145155165 | 909595 | 175185195 | 450 | 329.60 | 1 |
| Apr 20, 2019 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 74 kg72.65 | 145155165 | 909595 | 175185195 | 450 | 329.60 | 5 |
| Mar 30, 2019 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 74 kg73.2 | — | 9097.5· | — | 97.5 | 71.06 | 9 |
| Mar 30, 2019 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Masters 4 | —73.2 | — | 9097.5· | — | 97.5 | 71.06 | 2 |
| Mar 5, 2019 | European Masters Classic ChampionshipsEPF · Raw · Masters 4 | 74 kg73 | 110130145 | 708082.5 | 140165187.5 | 377.5 | 275.62 | 2 |
| Nov 17, 2018 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Masters 3 | —73 | — | 708085 | — | 80 | 58.41 | 2 |
| Nov 17, 2018 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 74 kg73 | — | 708085 | — | 80 | 58.41 | 13 |
| Oct 27, 2018 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 74 kg72.8 | 100120130 | 72.577.580 | 160175· | 385 | 281.61 | 10 |
| Oct 27, 2018 | EMV klassikalises jõutõstmisesEJTL · Raw · Masters 3 | —72.8 | 100120130 | 72.577.580 | 160175· | 385 | 281.61 | 2 |
| Apr 21, 2018 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 74 kg73.2 | 145155160 | 909595 | 175190200 | 455 | 331.61 | 3 |
| Mar 31, 2018 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Masters 3 | —75.1 | — | 7077.5· | — | 77.5 | 55.55 | 2 |
| Mar 31, 2018 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 83 kg75.1 | — | 7077.5· | — | 77.5 | 55.55 | 13 |
| Oct 28, 2017 | EMV klassikalises jõutõstmisesEJTL · Raw · Masters 3 | —73.5 | — | — | — | 405 | 294.38 | 2 |
| Oct 28, 2017 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 74 kg73.5 | — | — | — | 405 | 294.38 | 6 |
| Apr 22, 2017 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg76.3 | — | — | — | 462.5 | 328.22 | 6 |
| Apr 30, 2016 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg76.63 | — | — | — | 477.5 | 337.96 | 5 |
| Nov 21, 2015 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 74 kg73.7 | — | — | — | 435 | 315.62 | 6 |
| Nov 21, 2015 | EMV klassikalises jõutõstmisesEJTL · Raw · Masters 3 | 74 kg73.7 | — | — | — | 435 | 315.62 | 1 |
| Apr 18, 2015 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Masters 3 | —74.15 | — | — | — | 105 | 75.88 | 2 |
| Apr 18, 2015 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 83 kg74.15 | — | 100105110 | — | 105 | 75.88 | 9 |
| Mar 7, 2015 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Masters 3 | 83 kg77.1 | — | — | — | 485 | 341.97 | 1 |
| Mar 7, 2015 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg77.1 | — | — | — | 485 | 341.97 | 5 |
| Nov 22, 2014 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 74 kg73.25 | 120135140 | 82.587.590 | 170180190 | 410 | 298.68 | 6 |
| Nov 22, 2014 | EMV klassikalises jõutõstmisesEJTL · Raw · Masters 3 | 74 kg73.25 | 120135140 | 82.587.590 | 170180190 | 410 | 298.68 | 1 |
| Nov 8, 2014 | Eesti veteranide jõutõstise MVEJTL · Single-ply · Masters 3 | —73 | — | — | — | 485 | 354.11 | 1 |
| Oct 25, 2014 | Noorte juunioride ja veteranide EMV lamades surumisesEJTL · Single-ply · Bench only · Masters 3 | —73.7 | — | — | — | 112.5 | 81.63 | 2 |
| Sep 21, 2014 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 74 kg72.89 | 110·· | 107.5120120 | 205225225 | 422.5 | 308.79 | 5 |
| Jul 8, 2014 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 74 kg73.75 | 110·· | 105112.5112.5 | 205215217.5 | 440 | 319.11 | 7 |
| Nov 23, 2013 | Estonian Sub-Juniors & Juniors & Masters Powerlifting ChampionshipsEJTL · Single-ply · Masters 3 | 83 kg76.65 | — | — | — | 487.5 | 344.98 | 1 |
| May 18, 2013 | Noorte juunioride ja veteranide EMV lamades surumisesEJTL · Single-ply · Bench only · Masters 3 | —76.2 | — | — | — | 120 | 85.23 | 2 |
| Mar 30, 2013 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 74 kg73.35 | — | — | — | 495 | 360.28 | 3 |
| Nov 24, 2012 | Estonian Sub-Juniors & Juniors & Masters Powerlifting ChampionshipsEJTL · Single-ply · Masters 3 | 83 kg75.9 | — | — | — | 527.5 | 375.59 | 1 |
| Oct 13, 2012 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 74 kg74 | — | 100110110 | — | 100 | 72.37 | 6 |
| Oct 2, 2012 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 74 kg73.7 | 175180195 | 105115120 | 210225232.5 | 535 | 388.18 | 3 |
| Jul 17, 2012 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 74 kg73.56 | 175192.5197.5 | 100110115 | 210225232.5 | 532.5 | 386.85 | 2 |
| Mar 24, 2012 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 74 kg73.5 | — | — | — | 515 | 374.33 | 2 |
| Dec 17, 2011 | Veteranide EMVEJTL · Single-ply · Masters 3 | —73.6 | — | — | — | 505 | 366.74 | 1 |
| Jul 5, 2011 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 74 kg73.8 | 172.5185192.5 | 100105110 | 210225231 | 526 | 381.31 | 2 |
| Mar 19, 2011 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg77.45 | — | — | — | 537.5 | 377.93 | 4 |
| Dec 11, 2010 | Veteranide EMVEJTL · Single-ply · Masters 3 | —76.65 | — | — | — | 520 | 367.98 | 1 |
| Sep 27, 2010 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 75 kg74.75 | 175187.5195 | 102.5110110 | 220232.5237.5 | 537.5 | 386.44 | 3 |
| Nov 14, 2009 | Veteranide EMVEJTL · Single-ply · Masters 3 | —75.6 | — | — | — | 490 | 349.76 | 1 |
| Sep 28, 2009 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 75 kg73.8 | 150170180 | 95105110 | 202.5215225 | 510 | 369.71 | 4 |
| Jun 23, 2009 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 75 kg74 | 150150165 | 90100105 | 190202.5212.5 | 477.5 | 345.54 | 3 |
| Mar 21, 2009 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 75 kg73.75 | — | — | — | 457.5 | 331.80 | 3 |
| Dec 6, 2008 | Veteranide EMVEJTL · Single-ply · Masters 2 | —73.5 | — | — | — | 455 | 330.72 | 1 |
| Jul 1, 2008 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 67.5 kg67 | 130145· | 7582.587.5 | 182.5202.5205 | 400 | 309.97 | 4 |
| Nov 17, 2007 | Veteranide EMVEJTL · Single-ply · Masters 2 | 67.5 kg66.8 | — | — | — | 400 | 310.64 | 1 |
| Nov 18, 2006 | Veteranide EMVEJTL · Single-ply · Masters 2 | 67.5 kg67.45 | — | — | — | 417.5 | 321.96 | 1 |
| Nov 19, 2005 | Veteranide EMVEJTL · Single-ply · Masters 2 | 67.5 kg67.35 | — | — | — | 430 | 331.96 | 1 |
- EMV klassikalises jõutõstmises1
Oct 15, 2021 · EJTL · Raw
SQ115
BP70
DL175
Total360
- EMV klassikalises jõutõstmises14
Oct 15, 2021 · EJTL · Raw
SQ115
BP70
DL175
Total360
- World Juniors Sub-Juniors & Masters Championships2
Aug 23, 2021 · IPF · Single-ply
SQ152.5
BP82.5
DL180
Total415
- EMV klassikalises lamades surumises7
Jul 24, 2021 · EJTL · Raw
SQ—
BP75
DL—
Total75
- EMV klassikalises lamades surumises1
Jul 24, 2021 · EJTL · Raw
SQ—
BP75
DL—
Total75
- European Masters Powerlifting Championships2
Jul 7, 2021 · EPF · Raw
SQ100
BP70
DL180
Total350
- European Masters Powerlifting ChampionshipsDQ
Jul 7, 2021 · EPF · Single-ply
SQ120
BP70
DL—
Total—
- Estonian Powerlifting Championships1
Dec 12, 2020 · EJTL · Single-ply
SQ137.5
BP80
DL187.5
Total405
- Eesti meistrivõistlused lamades surumises3
Sep 12, 2020 · EJTL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Eesti meistrivõistlused lamades surumises5
Sep 12, 2020 · EJTL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- EMV klassikalises lamades surumises2
Nov 16, 2019 · EJTL · Raw
SQ—
BP85
DL—
Total85
- EMV klassikalises lamades surumises11
Nov 16, 2019 · EJTL · Raw
SQ—
BP85
DL—
Total85
- EMV klassikalises jõutõstmises10
Oct 26, 2019 · EJTL · Raw
SQ120
BP85
DL180
Total385
- EMV klassikalises jõutõstmises1
Oct 26, 2019 · EJTL · Raw
SQ120
BP85
DL180
Total385
- European Masters Championships2
Jul 3, 2019 · EPF · Single-ply
SQ150
BP82.5
DL200
Total432.5
- Estonian Powerlifting Championships1
Apr 20, 2019 · EJTL · Single-ply
SQ165
BP90
DL195
Total450
- Estonian Powerlifting Championships5
Apr 20, 2019 · EJTL · Single-ply
SQ165
BP90
DL195
Total450
- Eesti meistrivõistlused lamades surumises9
Mar 30, 2019 · EJTL · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Eesti meistrivõistlused lamades surumises2
Mar 30, 2019 · EJTL · Single-ply
SQ—
BP97.5
DL—
Total97.5
- European Masters Classic Championships2
Mar 5, 2019 · EPF · Raw
SQ130
BP82.5
DL165
Total377.5
- EMV klassikalises lamades surumises2
Nov 17, 2018 · EJTL · Raw
SQ—
BP80
DL—
Total80
- EMV klassikalises lamades surumises13
Nov 17, 2018 · EJTL · Raw
SQ—
BP80
DL—
Total80
- EMV klassikalises jõutõstmises10
Oct 27, 2018 · EJTL · Raw
SQ130
BP80
DL175
Total385
- EMV klassikalises jõutõstmises2
Oct 27, 2018 · EJTL · Raw
SQ130
BP80
DL175
Total385
- Estonian Powerlifting Championships3
Apr 21, 2018 · EJTL · Single-ply
SQ160
BP95
DL200
Total455
- Eesti meistrivõistlused lamades surumises2
Mar 31, 2018 · EJTL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Eesti meistrivõistlused lamades surumises13
Mar 31, 2018 · EJTL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- EMV klassikalises jõutõstmises2
Oct 28, 2017 · EJTL · Raw
SQ132.5
BP87.5
DL185
Total405
- EMV klassikalises jõutõstmises6
Oct 28, 2017 · EJTL · Raw
SQ132.5
BP87.5
DL185
Total405
- Estonian Powerlifting Championships6
Apr 22, 2017 · EJTL · Single-ply
SQ165
BP102.5
DL195
Total462.5
- Estonian Powerlifting Championships5
Apr 30, 2016 · EJTL · Single-ply
SQ170
BP107.5
DL200
Total477.5
- EMV klassikalises jõutõstmises6
Nov 21, 2015 · EJTL · Raw
SQ145
BP95
DL195
Total435
- EMV klassikalises jõutõstmises1
Nov 21, 2015 · EJTL · Raw
SQ145
BP95
DL195
Total435
- Eesti meistrivõistlused lamades surumises2
Apr 18, 2015 · EJTL · Single-ply
SQ—
BP105
DL—
Total105
- Eesti meistrivõistlused lamades surumises9
Apr 18, 2015 · EJTL · Single-ply
SQ—
BP105
DL—
Total105
- Estonian Powerlifting Championships1
Mar 7, 2015 · EJTL · Single-ply
SQ165
BP110
DL210
Total485
- Estonian Powerlifting Championships5
Mar 7, 2015 · EJTL · Single-ply
SQ165
BP110
DL210
Total485
- EMV klassikalises jõutõstmises6
Nov 22, 2014 · EJTL · Raw
SQ140
BP90
DL180
Total410
- EMV klassikalises jõutõstmises1
Nov 22, 2014 · EJTL · Raw
SQ140
BP90
DL180
Total410
- Eesti veteranide jõutõstise MV1
Nov 8, 2014 · EJTL · Single-ply
SQ175
BP110
DL200
Total485
- Noorte juunioride ja veteranide EMV lamades surumises2
Oct 25, 2014 · EJTL · Single-ply
SQ—
BP112.5
DL—
Total112.5
- World Masters Powerlifting Championships5
Sep 21, 2014 · IPF · Single-ply
SQ110
BP107.5
DL205
Total422.5
- European Masters Powerlifting Championships7
Jul 8, 2014 · EPF · Single-ply
SQ110
BP112.5
DL217.5
Total440
- Estonian Sub-Juniors & Juniors & Masters Powerlifting Championships1
Nov 23, 2013 · EJTL · Single-ply
SQ165
BP112.5
DL210
Total487.5
- Noorte juunioride ja veteranide EMV lamades surumises2
May 18, 2013 · EJTL · Single-ply
SQ—
BP120
DL—
Total120
- Estonian Powerlifting Championships3
Mar 30, 2013 · EJTL · Single-ply
SQ175
BP110
DL210
Total495
- Estonian Sub-Juniors & Juniors & Masters Powerlifting Championships1
Nov 24, 2012 · EJTL · Single-ply
SQ190
BP117.5
DL220
Total527.5
- Eesti meistrivõistlused lamades surumises6
Oct 13, 2012 · EJTL · Single-ply
SQ—
BP100
DL—
Total100
- World Masters Powerlifting Championships3
Oct 2, 2012 · IPF · Single-ply
SQ195
BP115
DL225
Total535
- European Masters Powerlifting Championships2
Jul 17, 2012 · EPF · Single-ply
SQ192.5
BP115
DL225
Total532.5
- Estonian Powerlifting Championships2
Mar 24, 2012 · EJTL · Single-ply
SQ192.5
BP117.5
DL205
Total515
- Veteranide EMV1
Dec 17, 2011 · EJTL · Single-ply
SQ190
BP115
DL200
Total505
- European Masters Powerlifting Championships2
Jul 5, 2011 · EPF · Single-ply
SQ185
BP110
DL231
Total526
- Estonian Powerlifting Championships4
Mar 19, 2011 · EJTL · Single-ply
SQ190
BP115
DL232.5
Total537.5
- Veteranide EMV1
Dec 11, 2010 · EJTL · Single-ply
SQ190
BP102.5
DL227.5
Total520
- World Masters Powerlifting Championships3
Sep 27, 2010 · IPF · Single-ply
SQ195
BP110
DL232.5
Total537.5
- Veteranide EMV1
Nov 14, 2009 · EJTL · Single-ply
SQ170
BP105
DL215
Total490
- World Masters Powerlifting Championships4
Sep 28, 2009 · IPF · Single-ply
SQ180
BP105
DL225
Total510
- European Masters Powerlifting Championships3
Jun 23, 2009 · EPF · Single-ply
SQ165
BP100
DL212.5
Total477.5
- Estonian Powerlifting Championships3
Mar 21, 2009 · EJTL · Single-ply
SQ162.5
BP95
DL200
Total457.5
- Veteranide EMV1
Dec 6, 2008 · EJTL · Single-ply
SQ160
BP95
DL200
Total455
- European Masters Powerlifting Championships4
Jul 1, 2008 · EPF · Single-ply
SQ130
BP87.5
DL182.5
Total400
- Veteranide EMV1
Nov 17, 2007 · EJTL · Single-ply
SQ140
BP80
DL180
Total400
- Veteranide EMV1
Nov 18, 2006 · EJTL · Single-ply
SQ152.5
BP85
DL180
Total417.5
- Veteranide EMV1
Nov 19, 2005 · EJTL · Single-ply
SQ135
BP85
DL210
Total430
Competed against
Lifters met at the same meets, same division first.
- Andres OjaEstonia · 4 meets together630kg461.78 DOTS
- Mark KihuEstonia · 4 meets together692.5kg437.82 DOTS
- Harri OlakEstonia · 3 meets together815kg551.89 DOTS
- Andrei KoplikEstonia · 3 meets together655kg455.73 DOTS
- Wim BeversNetherlands · 2 meets together622.5kg402.51 DOTS
- Marcel RusnákSlovakia · 2 meets together577.5kg390.93 DOTS
- Roland DesjatskiEstonia · 1 meet together700kg477.66 DOTS
- Evgenii StepanovRussia · 1 meet together867.5kg557.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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