Lifter profile
Heinrich Van Tonder
4 meets from 2012 to 2013
Top 56.6 %
of ranked men, by best DOTS
Heinrich Van Tonder competed in 4 powerlifting meets between 2012 and 2013, with SAPF and CommonwealthPF. The best total, 500 kg (raw, -83 kg), was set in June 2013 at SA Powerlifting Championships. With 338.93 DOTS, Heinrich Van Tonder ranks #1,632 among men in the South Africa rankings and in the top 56.6% of ranked men worldwide.
180kg
Dec 5, 2013 · CommonwealthPF
110kg
Jun 21, 2013 · SAPF
215kg
Jun 21, 2013 · SAPF
500kg
Raw · -83 kg
338.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Single-ply · Sub-Juniors | 83 kg82.3 | 160172.5180 | 105110112.5 | 190210· | 495 | 335.77 | 1 |
| Jun 21, 2013 | SA Powerlifting ChampionshipsSAPF · Raw · Sub-Juniors | 83 kg82.4 | 165170175 | 105110115 | 200212.5215 | 500 | 338.93 | 1 |
| Aug 11, 2012 | SA Inter-Provincial CoastalSAPF · Raw · Open | 83 kg79.9 | 125135142.5 | 72.577.582.5 | 175182.5190 | — | — | DQ |
| Jun 22, 2012 | SA Powerlifting Championships PretoriaSAPF · Raw · Open | 83 kg79.4 | 125135142.5 | 708082.5 | 170182.5192.5 | — | — | DQ |
- Commonwealth & Oceania Championships1
Dec 5, 2013 · CommonwealthPF · Single-ply
SQ180
BP105
DL210
Total495
- SA Powerlifting Championships1
Jun 21, 2013 · SAPF · Raw
SQ175
BP110
DL215
Total500
- SA Inter-Provincial CoastalDQ
Aug 11, 2012 · SAPF · Raw
SQ135
BP77.5
DL190
Total—
- SA Powerlifting Championships PretoriaDQ
Jun 22, 2012 · SAPF · Raw
SQ142.5
BP82.5
DL192.5
Total—
Competed against
Lifters met at the same meets, same division first.
- Matthew CoppenhallSouth Africa · 2 meets together745kg513.71 DOTS
- Dan OppenheimSouth Africa · 2 meets together665kg483.58 DOTS
- Tshepo RapooSouth Africa · 2 meets together680kg474.95 DOTS
- Brett GibbsNew Zealand · 1 meet together873kg591.36 DOTS
- Matt GardyneNew Zealand · 1 meet together737.5kg476.73 DOTS
- Stephen King #1New Zealand · 1 meet together675kg454.26 DOTS
- Joel RidingsAustralia · 1 meet together657.5kg443.87 DOTS
- Nathan ValentineSouth Africa · 1 meet together695kg484.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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