Lifter profile

Helen McGhee

AustraliaWomen-63 kgWrapsGPC-AUSCAPO

7 meets from 2016 to 2019

Top 96 %

of ranked women, by best DOTS

#7,338 DOTS · Australia

Helen McGhee competed in 7 powerlifting meets between 2016 and 2019, with GPC-AUS and CAPO. The best total, 170 kg (wraps, -63 kg), was set in October 2017 at Teen/Junior/Master Nationals, 37.5 kg more than at the first full-power meet in October 2016. With 189.66 DOTS, Helen McGhee ranks #7,338 among women in the Australia rankings and in the top 96% of ranked women worldwide.

Squat

52.5kg

Nov 23, 2019 · GPC-AUS

Bench press

38kg

Dec 4, 2016 · GPC-AUS

Deadlift

80kg

Oct 7, 2017 · GPC-AUS

Total

170kg

Wraps · -63 kg

DOTS

189.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12

Bench press75 %18/24

Deadlift95 %20/21

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 23, 2019	Spring NationalsGPC-AUS · Wraps · F-M7R	60 kg59.1	4552.556	303035	67.572.577.5	165	184.67	1
Dec 2, 2018	VIC Push PullGPC-AUS · Raw · Push-pull · F-OR	60 kg58.4	—	3032.535	6067.570	105	118.42	2
Oct 7, 2017	Teen/Junior/Master NationalsGPC-AUS · Wraps · F-M7R	60 kg59.4	455052.5	3537.540	707580	170	189.66	1
Apr 25, 2017	Anzac Day CompetitionCAPO · Wraps · FM-RP	67.5 kg64	3537.540	303540	556065	140	149.14	1
Dec 4, 2016	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR	67.5 kg65.7	—	32.53638	657075	113	118.51	12
Oct 14, 2016	TJMEBD NationalsGPC-AUS · Raw · Bench only · F-OR	67.5 kg66.8	—	3035.538	—	35.5	36.87	2
Oct 14, 2016	TJMEBD NationalsGPC-AUS · Wraps · F-OR	67.5 kg65.9	3037.537.5	303537.5	606067.5	132.5	138.72	7
Sep 2, 2016	Melbourne CupGPC-AUS · Raw · Push-pull · F-OR	67.5 kg65	—	27.53537.5	5562.565	100	105.55	1

Spring Nationals
Nov 23, 2019 · GPC-AUS · Wraps
1
SQ
52.5
BP
35
DL
77.5
Total
165
VIC Push Pull
Dec 2, 2018 · GPC-AUS · Raw
2
SQ
—
BP
35
DL
70
Total
105
Teen/Junior/Master Nationals
Oct 7, 2017 · GPC-AUS · Wraps
1
SQ
52.5
BP
37.5
DL
80
Total
170
Anzac Day Competition
Apr 25, 2017 · CAPO · Wraps
1
SQ
40
BP
35
DL
65
Total
140
Tri-Nations Push/Pull
Dec 4, 2016 · GPC-AUS · Raw
12
SQ
—
BP
38
DL
75
Total
113
TJMEBD Nationals
Oct 14, 2016 · GPC-AUS · Raw
2
SQ
—
BP
35.5
DL
—
Total
35.5
TJMEBD Nationals
Oct 14, 2016 · GPC-AUS · Wraps
7
SQ
30
BP
35
DL
67.5
Total
132.5
Melbourne Cup
Sep 2, 2016 · GPC-AUS · Raw
1
SQ
—
BP
35
DL
65
Total
100

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile