Lifter profile
Helgi Kristberg Ólafsson
12 meets from 2023 to 2026
Top 22 %
of ranked men, by best DOTS
Helgi Kristberg Ólafsson competed in 12 powerlifting meets between 2023 and 2026, with KRAFT and NordicPF. The best total, 641 kg (raw, -93 kg), was set in April 2026 at Íslandsmeistaramót unglinga í klassískum kraftlyftingum, 218.5 kg more than at the first full-power meet in October 2023. With 407.84 DOTS, Helgi Kristberg Ólafsson ranks #255 among men in the Iceland rankings and in the top 22% of ranked men worldwide.
225kg
Apr 19, 2026 · KRAFT
140kg
Apr 19, 2026 · KRAFT
280kg
Jun 21, 2025 · KRAFT
641kg
Raw · -93 kg
407.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 19, 2026 | Íslandsmeistaramót unglinga í klassískum kraftlyftingumKRAFT · Raw · Sub-Juniors | 93 kg93 | 207.5225240 | 140150150 | 250276· | 641 | 407.84 | 1 |
| Sep 12, 2025 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Sub-Juniors | 93 kg91.01 | 200200210 | 25·· | 257.5275290.5 | 510 | 327.93 | 5 |
| Jun 21, 2025 | ÍM í Réttstöðulyftu klassísk & EQKRAFT · Single-ply · Deadlift only · Sub-Juniors | 93 kg91.55 | — | — | 250265280 | 280 | 179.52 | 1 |
| Apr 26, 2025 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Sub-Juniors | 93 kg92 | 200212.5220 | 130137.5140 | 245260270 | 620 | 396.55 | 1 |
| Apr 5, 2025 | Kraft ÍM unglinga í klassískum kraftlyftingumKRAFT · Raw · Sub-Juniors | 93 kg91.96 | 197.5210216 | 127.5135140 | 245257.5270 | 613.5 | 392.47 | 1 |
| Jan 19, 2025 | Kraft ÍM í bekkpressu klassík og búnaðurKRAFT · Single-ply · Bench only · Sub-Juniors | 93 kg91.7 | — | 117.5125132.5 | — | 132.5 | 84.88 | 1 |
| Sep 13, 2024 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Sub-Juniors | 93 kg92.16 | 170180180 | 110117.5122.5 | 225235240 | 542.5 | 346.69 | 6 |
| Jun 22, 2024 | ÍM í klassískri réttstöðulyftuKRAFT · Raw · Deadlift only · Sub-Juniors | 93 kg89.3 | — | — | 220230240 | 230 | 149.31 | 1 |
| May 4, 2024 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Sub-Juniors | 93 kg89.2 | 160170175 | 100107.5115 | 210220227.5 | 510 | 331.26 | 3 |
| Apr 6, 2024 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Sub-Juniors | 93 kg89.6 | 150167.5180 | 90100110 | 200210220 | 487.5 | 315.93 | 1 |
| Nov 18, 2023 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Sub-Juniors | 93 kg88.95 | 140150160 | 87.592.597.5 | 190200205 | 447.5 | 291.08 | 2 |
| Oct 22, 2023 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 93 kg87.25 | 130140140 | 87.59595 | 170185195 | 422.5 | 277.59 | 4 |
- Íslandsmeistaramót unglinga í klassískum kraftlyftingum1
Apr 19, 2026 · KRAFT · Raw
SQ225
BP140
DL276
Total641
- Nordic Junior & Sub-Junior Championships5
Sep 12, 2025 · NordicPF · Raw
SQ210
BP25
DL275
Total510
- ÍM í Réttstöðulyftu klassísk & EQ1
Jun 21, 2025 · KRAFT · Single-ply
SQ—
BP—
DL280
Total280
- Bikarmót í klassískum kraftlyftingum1
Apr 26, 2025 · KRAFT · Raw
SQ212.5
BP137.5
DL270
Total620
- Kraft ÍM unglinga í klassískum kraftlyftingum1
Apr 5, 2025 · KRAFT · Raw
SQ216
BP140
DL257.5
Total613.5
- Kraft ÍM í bekkpressu klassík og búnaður1
Jan 19, 2025 · KRAFT · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Nordic Junior & Sub-Junior Championships6
Sep 13, 2024 · NordicPF · Raw
SQ180
BP122.5
DL240
Total542.5
- ÍM í klassískri réttstöðulyftu1
Jun 22, 2024 · KRAFT · Raw
SQ—
BP—
DL230
Total230
- ÍM í klassískum kraftlyftingum unglinga og öldunga3
May 4, 2024 · KRAFT · Raw
SQ175
BP107.5
DL227.5
Total510
- Bikarmót í klassískum kraftlyftingum1
Apr 6, 2024 · KRAFT · Raw
SQ167.5
BP100
DL220
Total487.5
- ÍM í klassískum kraftlyftingum unglinga og öldunga2
Nov 18, 2023 · KRAFT · Raw
SQ150
BP97.5
DL200
Total447.5
- Bikarmót í klassískum kraftlyftingum4
Oct 22, 2023 · KRAFT · Raw
SQ140
BP87.5
DL195
Total422.5
Competed against
Lifters met at the same meets, same division first.
- Benony Helgi BenonyssonIceland · 5 meets together775kg495.55 DOTS
- Vegard AnmarkrudNorway · 2 meets together735kg467.05 DOTS
- Emil PedersenDenmark · 2 meets together710kg453.39 DOTS
- Máni Freyr HelgasonIceland · 2 meets together718kg471.63 DOTS
- Helgi BriemIceland · 2 meets together565kg357.11 DOTS
- Emil SvenssonSweden · 1 meet together782.5kg501.25 DOTS
- Thomas K BertelsenDenmark · 1 meet together757.5kg484.47 DOTS
- Gustav BoströmSweden · 1 meet together750kg483.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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