Lifter profile
Máni Freyr Helgason
6 meets from 2022 to 2025
Top 5.8 %
of ranked men, by best DOTS
Máni Freyr Helgason competed in 6 powerlifting meets between 2022 and 2025, with KRAFT. The best total, 718 kg (raw, -93 kg), was set in April 2025 at Kraft ÍM unglinga í klassískum kraftlyftingum, 133 kg more than at the first full-power meet in October 2022. With 471.63 DOTS, Máni Freyr Helgason ranks #75 among men in the Iceland rankings and in the top 5.8% of ranked men worldwide.
247.5kg
Apr 5, 2025 · KRAFT
175kg
Apr 5, 2025 · KRAFT
295.5kg
Apr 5, 2025 · KRAFT
718kg
Raw · -93 kg
471.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2025 | Kraft ÍM unglinga í klassískum kraftlyftingumKRAFT · Raw · Juniors | 93 kg89.93 | 217.5237.5247.5 | 157.5167.5175 | 260280295.5 | 718 | 464.44 | 1 |
| May 4, 2024 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Juniors | 83 kg82.45 | 215230240.5 | 152.5160165 | 255275290.5 | 696 | 471.63 | 1 |
| Jan 28, 2024 | Reykjavik International GamesKRAFT · Single-ply · Open | 83 kg82.3 | 217.5232.5240 | 150157.5160 | 252.5272.5290 | 665 | 451.09 | 2 |
| Mar 4, 2023 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg81.85 | 202.5215222.5 | 135145150 | 245262.5272.5 | 637.5 | 433.79 | 2 |
| Oct 1, 2022 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg80.7 | 185200210 | 120130140 | 220235245 | 585 | 401.33 | 1 |
| Apr 24, 2022 | ÍM unglinga og öldunga í klassískri bekkpressuKRAFT · Raw · Bench only · Juniors | 83 kg78.8 | — | 100110117.5 | — | 117.5 | 81.75 | 1 |
- Kraft ÍM unglinga í klassískum kraftlyftingum1
Apr 5, 2025 · KRAFT · Raw
SQ247.5
BP175
DL295.5
Total718
- ÍM í klassískum kraftlyftingum unglinga og öldunga1
May 4, 2024 · KRAFT · Raw
SQ240.5
BP165
DL290.5
Total696
- Reykjavik International Games2
Jan 28, 2024 · KRAFT · Single-ply
SQ232.5
BP160
DL272.5
Total665
- ÍM í klassískum kraftlyftingum2
Mar 4, 2023 · KRAFT · Raw
SQ215
BP150
DL272.5
Total637.5
- Bikarmót í klassískum kraftlyftingum1
Oct 1, 2022 · KRAFT · Raw
SQ210
BP130
DL245
Total585
- ÍM unglinga og öldunga í klassískri bekkpressu1
Apr 24, 2022 · KRAFT · Raw
SQ—
BP117.5
DL—
Total117.5
Competed against
Lifters met at the same meets, same division first.
- Ólafur SveinssonIceland · 3 meets together680kg451.05 DOTS
- Friðbjörn Bragi HlynssonIceland · 2 meets together728kg491.83 DOTS
- Sebastiaan DreyerIceland · 4 meets together795kg461.37 DOTS
- Helgi Jón SigurðssonIceland · 2 meets together795kg463.17 DOTS
- Ragnar Ingi RagnarssonIceland · 2 meets together600kg461.23 DOTS
- Viktor SamúelssonIceland · 2 meets together1,010kg581.59 DOTS
- Alexander Örn KárasonIceland · 2 meets together822.5kg500.24 DOTS
- Þorsteinn Ægir ÓttarssonIceland · 2 meets together825kg482.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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