Lifter profile
Heli Mikkonen
6 meets from 2020 to 2023
Top 48.7 %
of ranked women, by best DOTS
Heli Mikkonen competed in 6 powerlifting meets between 2020 and 2023, with SVNL. The best total, 325 kg (raw, -84 kg), was set in September 2022 at Kansallinen klassisen ja varustevoimanoston kisa, 27.5 kg more than at the first full-power meet in September 2020. With 306.27 DOTS, Heli Mikkonen ranks #1,077 among women in the Finland rankings and in the top 48.7% of ranked women worldwide.
110kg
Sep 10, 2022 · SVNL
65kg
Mar 5, 2023 · SVNL
155kg
Sep 10, 2022 · SVNL
325kg
Raw · -84 kg
306.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2023 | YlöR - klassinen voimanostoSVNL · Raw · Open | 84 kg80.45 | — | — | — | 320 | 300.68 | 2 |
| Jan 26, 2023 | YlöR - klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84 kg81.74 | — | — | — | 62.5 | 58.27 | 1 |
| Sep 10, 2022 | Kansallinen klassisen ja varustevoimanoston kisaSVNL · Raw · Open | 84 kg79.98 | 97.5105110 | 57.56062.5 | 135145155 | 325 | 306.27 | 1 |
| Dec 4, 2021 | Jäsentenvälinen klassinen ja varustepenkkipunnerrusSVNL · Raw · Bench only · Open | 84 kg78.06 | — | 52.557.557.5 | — | 57.5 | 54.85 | 1 |
| Nov 28, 2020 | Jäsentenvälinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84 kg81.15 | — | 52.557.562.5 | — | 57.5 | 53.80 | 2 |
| Sep 12, 2020 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 84 kg79.04 | 87.595100 | 505560 | 125135142.5 | 297.5 | 282.02 | 2 |
- YlöR - klassinen voimanosto2
Mar 5, 2023 · SVNL · Raw
SQ105
BP65
DL150
Total320
- YlöR - klassinen penkkipunnerrus1
Jan 26, 2023 · SVNL · Raw
SQ—
BP62.5
DL—
Total62.5
- Kansallinen klassisen ja varustevoimanoston kisa1
Sep 10, 2022 · SVNL · Raw
SQ110
BP60
DL155
Total325
- Jäsentenvälinen klassinen ja varustepenkkipunnerrus1
Dec 4, 2021 · SVNL · Raw
SQ—
BP57.5
DL—
Total57.5
- Jäsentenvälinen klassinen penkkipunnerrus2
Nov 28, 2020 · SVNL · Raw
SQ—
BP57.5
DL—
Total57.5
- Kansallinen klassinen voimanosto2
Sep 12, 2020 · SVNL · Raw
SQ100
BP55
DL142.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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