Lifter profile

Hellen Werth

South AfricaWomen84+ kgWrapsWPC-SA

3 meets from 2022 to 2025

Top 65.8 %

of ranked women, by best DOTS

#693 DOTS · South Africa

Hellen Werth competed in 3 powerlifting meets between 2022 and 2025, with WPC-SA. The best total, 325 kg (wraps, 84+ kg), was set in June 2025 at Nationals, 27.5 kg more than at the first full-power meet in November 2022. With 275.65 DOTS, Hellen Werth ranks #693 among women in the South Africa rankings and in the top 65.8% of ranked women worldwide.

Squat

120kg

Jun 13, 2025 · WPC-SA

Bench press

65kg

Jun 13, 2025 · WPC-SA

Deadlift

140kg

Jun 13, 2025 · WPC-SA

Total

325kg

Wraps · 84+ kg

DOTS

275.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press67 %6/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 13, 2025	NationalsWPC-SA · Wraps · F_MCR_1_APF	110 kg101.6	120130130	606065	120130140	325	275.65	1
Mar 29, 2025	Clash Of The TitansWPC-SA · Wraps · F_MCR_1_APF	110 kg101.48	90100110	556065	110120130	300	254.56	1
Nov 19, 2022	Iron GladiatorsWPC-SA · Wraps · FM1	90 kg88.8	95105110	52.557.560	120130140	297.5	266.82	1

Nationals
Jun 13, 2025 · WPC-SA · Wraps
1
SQ
120
BP
65
DL
140
Total
325
Clash Of The Titans
Mar 29, 2025 · WPC-SA · Wraps
1
SQ
110
BP
60
DL
130
Total
300
Iron Gladiators
Nov 19, 2022 · WPC-SA · Wraps
1
SQ
110
BP
57.5
DL
130
Total
297.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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