Lifter profile
Helmi Kantonen
4 meets from 2019 to 2022
Top 38.7 %
of ranked women, by best DOTS
Helmi Kantonen competed in 4 powerlifting meets between 2019 and 2022, with SVNL. The best total, 345 kg (raw, -84 kg), was set in January 2020 at Klassisen voimanoston nuorten SM-kisat, 52.5 kg more than at the first full-power meet in December 2019. With 324.95 DOTS, Helmi Kantonen ranks #920 among women in the Finland rankings and in the top 38.7% of ranked women worldwide.
125kg
Jan 25, 2020 · SVNL
97.5kg
Feb 25, 2022 · SVNL
137.5kg
Jan 25, 2020 · SVNL
345kg
Raw · -84 kg
324.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 84 kg81.71 | — | 82.59097.5 | — | 97.5 | 90.92 | 2 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 84 kg80.87 | — | 82.582.595 | — | 82.5 | 77.32 | 3 |
| Jan 25, 2020 | Klassisen voimanoston nuorten SM-kisatSVNL · Raw · Under 23 | 84 kg80.06 | 110120125 | 77.582.587.5 | 117.5127.5137.5 | 345 | 324.95 | 2 |
| Dec 14, 2019 | Klassinen voimanostoSVNL · Raw · Under 23 | 84 kg80.75 | 90100107.5 | 6067.575 | 100110120 | 292.5 | 274.34 | 1 |
- Klassisen penkkipunnerruksen SM-kisat2
Feb 25, 2022 · SVNL · Raw
SQ—
BP97.5
DL—
Total97.5
- Klassisen penkkipunnerruksen SM-kisat3
Feb 21, 2020 · SVNL · Raw
SQ—
BP82.5
DL—
Total82.5
- Klassisen voimanoston nuorten SM-kisat2
Jan 25, 2020 · SVNL · Raw
SQ125
BP82.5
DL137.5
Total345
- Klassinen voimanosto1
Dec 14, 2019 · SVNL · Raw
SQ107.5
BP75
DL110
Total292.5
Competed against
Lifters met at the same meets, same division first.
- Sofie SällinenFinland · 3 meets together342.5kg327.23 DOTS
- Henna KaasalainenFinland · 2 meets together510kg469.44 DOTS
- Tiina VohoFinland · 2 meets together422.5kg406.79 DOTS
- Tutta MattssonFinland · 2 meets together322.5kg284.15 DOTS
- Nina RuuhivirtaFinland · 2 meets together—
- Hannele EerikäinenFinland · 1 meet together412.5kg403.16 DOTS
- Päivi PeltonenFinland · 1 meet together277.5kg260.76 DOTS
- Eerika PalosaariFinland · 3 meets together457.5kg498.66 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile