Lifter profile
Eerika Palosaari
37 meets from 2018 to 2026
Top 1.4 %
of ranked women, by best DOTS
Eerika Palosaari competed in 37 powerlifting meets between 2018 and 2026, with SVNL, IPF, EPF, and 1 more. The best total, 457.5 kg (single-ply, -63 kg), was set in February 2026 at TVN - Varustevoimanosto - Tampere, 302.5 kg more than at the first full-power meet in October 2018. With 498.66 DOTS, Eerika Palosaari ranks #53 among women in the Finland rankings and in the top 1.4% of ranked women worldwide.
165kg
Feb 20, 2026 · SVNL
140kg
May 23, 2026 · IPF
162.5kg
Feb 20, 2026 · SVNL
457.5kg
Single-ply · -63 kg
498.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
37 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 63 kg62.49 | — | 130140150 | — | 140 | 151.32 | 1 |
| Feb 22, 2026 | TVN - Varustepenkkipunnerrus - TampereSVNL · Single-ply · Bench only · Open | 69 kg64.15 | — | — | — | 140 | 148.93 | 1 |
| Feb 20, 2026 | TVN - Varustevoimanosto - TampereSVNL · Single-ply · Open | 63 kg62.95 | — | — | — | 457.5 | 492.29 | 2 |
| Sep 12, 2025 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg62.85 | 170170170 | 140140150 | 140145145 | — | — | DQ |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 63 kg62.98 | — | 132.5135145 | — | 135 | 145.22 | 2 |
| May 2, 2025 | European Equipped Open & Juniors Powerlifting ChampionshipEPF · Single-ply · Juniors | 63 kg62.56 | 165175180 | 140153.5153.5 | 142.5160175 | — | — | DQ |
| Jan 4, 2025 | LIKE - VarustevoimanostoSVNL · Single-ply · Open | 63 kg61.76 | — | — | — | 430 | 468.15 | 1 |
| Dec 20, 2024 | LIKE - Varustepenkkipunnerrus HämeenlinnaSVNL · Single-ply · Bench only · Open | 63 kg62.22 | — | — | — | 138 | 149.56 | 1 |
| Nov 2, 2024 | SyyspenkkaritSVNL · Single-ply · Bench only · Under 23 | 63 kg63 | — | 135135138 | — | — | — | DQ |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 57 kg56.95 | 145155160 | 105110115 | 140150160 | 435 | 498.66 | 3 |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 57 kg56.64 | 145152.5157.5 | 105112.5112.5 | 130142.5150 | 412.5 | 474.57 | 2 |
| Mar 23, 2024 | Kansallinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Under 23 | 63 kg60.56 | — | 115120125 | — | 120 | 132.25 | 1 |
| Jan 19, 2024 | E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 63 kg58.15 | — | — | — | 75 | 84.82 | 1 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Sub-Juniors | 52 kg51.98 | 9097.5105 | 657075 | 110120130 | 297.5 | 362.72 | 9 |
| Aug 24, 2023 | World Junior and Sub-Junior Equipped ChampionshipsIPF · Single-ply · Sub-Juniors | 52 kg52 | 120127.5135 | 82.59095 | 120130140 | 365 | 444.90 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Sub-Juniors | 57 kg54.91 | — | 8587.597.5 | — | 97.5 | 114.50 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Raw · Bench only · Sub-Juniors | 57 kg55.33 | — | 67.572.577.5 | — | 77.5 | 90.55 | 1 |
| May 2, 2023 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Sub-Juniors | 52 kg51.65 | 120125127.5 | 808082.5 | 120130140 | 340 | 416.38 | 3 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 18 | 57 kg52.65 | — | 6567.570 | — | 67.5 | 81.57 | 1 |
| Jan 27, 2023 | Nuorten klassisen voimanoston SMSVNL · Raw · Under 18 | 57 kg52.1 | 9095100 | 62.567.570 | 110120125 | 295 | 359.10 | 2 |
| Dec 10, 2022 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 18 | 52 kg51.16 | — | 757878 | — | 75 | 92.46 | 1 |
| Oct 15, 2022 | SyyspenkkaritSVNL · Single-ply · Bench only · Under 18 | 57 kg53.05 | — | 8590.590.5 | — | — | — | DQ |
| Aug 31, 2022 | World Junior Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 52 kg51.4 | 859095 | 62.567.570 | 100107.5110 | 272.5 | 334.85 | 3 |
| May 7, 2022 | Klassinen ja VarustepenkkipunnerrusSVNL · Raw · Bench only · Under 18 | 57 kg52.75 | — | 67.572.575 | — | 72.5 | 87.50 | 1 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 18 | 57 kg55.54 | — | 6567.570 | — | 70 | 81.58 | 1 |
| Jan 29, 2022 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 18 | 57 kg54.52 | 859095 | 6567.570 | 100107.5112.5 | 265 | 312.71 | 2 |
| Jan 8, 2022 | Tammipenkkarit klassinen ja varusteSVNL · Raw · Bench only · Under 18 | 57 kg53.65 | — | 6062.565 | — | 65 | 77.54 | 1 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 52 kg51.9 | 808590 | 57.56065 | 95100· | 250 | 305.13 | 6 |
| Nov 7, 2021 | Nordic Juniors & Sub-Juniors ChampionshipsNordicPF · Raw · Sub-Juniors | 52 kg51.8 | 77.582.587.5 | 5557.560 | 95100100 | 237.5 | 290.27 | 1 |
| Aug 7, 2021 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 18 | 52 kg50.55 | 707580 | 5052.555 | 7580· | 210 | 261.10 | 1 |
| Jan 23, 2021 | Tammipenkkarit klassinen ja varusteSVNL · Raw · Bench only · Under 18 | 52 kg50.5 | — | 5052.555 | — | 52.5 | 65.32 | 1 |
| Nov 28, 2020 | Kansallinen klassinen voimanostoSVNL · Raw · Under 18 | 52 kg49.55 | 657580 | 4047.550 | 90100105 | 232.5 | 293.21 | 1 |
| Jan 25, 2020 | Klassisen voimanoston nuorten SM-kisatSVNL · Raw · Under 18 | 52 kg50.9 | 707075 | 42.54545 | 9097.5100 | 220 | 272.20 | 1 |
| Dec 14, 2019 | Klassinen voimanostoSVNL · Raw · Under 14 | 52 kg48.95 | 657070 | 42.547.547.5 | 859095 | 197.5 | 251.26 | 1 |
| Sep 21, 2019 | Syyskuun Power-CupSVNL · Single-ply · Open | 52 kg51.7 | 657075 | 37.54042.5 | 758080 | 190 | 232.53 | 1 |
| Jun 15, 2019 | Klassinen voimanostoSVNL · Raw · Under 18 | 52 kg49 | 57.562.567.5 | 3032.535 | 67.572.577.5 | 175 | 222.47 | 1 |
| Jan 26, 2019 | Nuorten klassisen voimanoston SMSVNL · Raw · Under 14 | 47 kg43.86 | 52.557.560 | 303537.5 | 606570 | 160 | 220.92 | 2 |
| Oct 27, 2018 | Klassinen voimanostoSVNL · Raw · Under 14 | 47 kg46.85 | 455057.5 | 303537.5 | 5062.567.5 | 155 | 203.62 | 1 |
- World Classic & Equipped Bench Press Championships1
May 23, 2026 · IPF · Single-ply
SQ—
BP140
DL—
Total140
- TVN - Varustepenkkipunnerrus - Tampere1
Feb 22, 2026 · SVNL · Single-ply
SQ—
BP140
DL—
Total140
- TVN - Varustevoimanosto - Tampere2
Feb 20, 2026 · SVNL · Single-ply
SQ165
BP130
DL162.5
Total457.5
- Western European Powerlifting ChampionshipsDQ
Sep 12, 2025 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- World Classic & Equipped Bench Press Championships2
May 18, 2025 · IPF · Single-ply
SQ—
BP135
DL—
Total135
- European Equipped Open & Juniors Powerlifting ChampionshipDQ
May 2, 2025 · EPF · Single-ply
SQ165
BP—
DL142.5
Total—
- LIKE - Varustevoimanosto1
Jan 4, 2025 · SVNL · Single-ply
SQ160
BP130
DL140
Total430
- LIKE - Varustepenkkipunnerrus Hämeenlinna1
Dec 20, 2024 · SVNL · Single-ply
SQ—
BP138
DL—
Total138
- SyyspenkkaritDQ
Nov 2, 2024 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- World Junior and Sub-Juniors Powerlifting Championships3
Aug 28, 2024 · IPF · Single-ply
SQ160
BP115
DL160
Total435
- European Open Junior and Sub-Junior Equipped Powerlifting Championships2
May 7, 2024 · EPF · Single-ply
SQ157.5
BP105
DL150
Total412.5
- Kansallinen penkkipunnerruskilpailu1
Mar 23, 2024 · SVNL · Raw
SQ—
BP120
DL—
Total120
- E-SV - Klassinen penkkipunnerrus1
Jan 19, 2024 · SVNL · Raw
SQ—
BP75
DL—
Total75
- World Junior and Sub-Junior Classic Championships9
Aug 27, 2023 · IPF · Raw
SQ97.5
BP70
DL130
Total297.5
- World Junior and Sub-Junior Equipped Championships1
Aug 24, 2023 · IPF · Single-ply
SQ135
BP90
DL140
Total365
- European Bench Press Championships1
Jul 31, 2023 · EPF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- European Bench Press Championships1
Jul 31, 2023 · EPF · Raw
SQ—
BP77.5
DL—
Total77.5
- European Equipped Powerlifting Championships3
May 2, 2023 · EPF · Single-ply
SQ127.5
BP82.5
DL130
Total340
- Klassisen penkkipunnerruksen SM-kisat1
Feb 24, 2023 · SVNL · Raw
SQ—
BP67.5
DL—
Total67.5
- Nuorten klassisen voimanoston SM2
Jan 27, 2023 · SVNL · Raw
SQ100
BP70
DL125
Total295
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 10, 2022 · SVNL · Single-ply
SQ—
BP75
DL—
Total75
- SyyspenkkaritDQ
Oct 15, 2022 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- World Junior Classic Powerlifting Championships3
Aug 31, 2022 · IPF · Raw
SQ95
BP67.5
DL110
Total272.5
- Klassinen ja Varustepenkkipunnerrus1
May 7, 2022 · SVNL · Raw
SQ—
BP72.5
DL—
Total72.5
- Klassisen penkkipunnerruksen SM-kisat1
Feb 25, 2022 · SVNL · Raw
SQ—
BP70
DL—
Total70
- Nuorten klassisen voimanoston SM-kisat2
Jan 29, 2022 · SVNL · Raw
SQ90
BP67.5
DL107.5
Total265
- Tammipenkkarit klassinen ja varuste1
Jan 8, 2022 · SVNL · Raw
SQ—
BP65
DL—
Total65
- European Classic Powerlifting Championships6
Dec 3, 2021 · EPF · Raw
SQ90
BP60
DL100
Total250
- Nordic Juniors & Sub-Juniors Championships1
Nov 7, 2021 · NordicPF · Raw
SQ82.5
BP60
DL95
Total237.5
- Nuorten klassisen voimanoston SM-kisat1
Aug 7, 2021 · SVNL · Raw
SQ75
BP55
DL80
Total210
- Tammipenkkarit klassinen ja varuste1
Jan 23, 2021 · SVNL · Raw
SQ—
BP52.5
DL—
Total52.5
- Kansallinen klassinen voimanosto1
Nov 28, 2020 · SVNL · Raw
SQ80
BP47.5
DL105
Total232.5
- Klassisen voimanoston nuorten SM-kisat1
Jan 25, 2020 · SVNL · Raw
SQ75
BP45
DL100
Total220
- Klassinen voimanosto1
Dec 14, 2019 · SVNL · Raw
SQ65
BP42.5
DL90
Total197.5
- Syyskuun Power-Cup1
Sep 21, 2019 · SVNL · Single-ply
SQ70
BP40
DL80
Total190
- Klassinen voimanosto1
Jun 15, 2019 · SVNL · Raw
SQ62.5
BP35
DL77.5
Total175
- Nuorten klassisen voimanoston SM2
Jan 26, 2019 · SVNL · Raw
SQ60
BP35
DL65
Total160
- Klassinen voimanosto1
Oct 27, 2018 · SVNL · Raw
SQ57.5
BP35
DL62.5
Total155
Competed against
Lifters met at the same meets, same division first.
- Essi NärväFinland · 8 meets together465.5kg480.79 DOTS
- Sofia RäihäFinland · 6 meets together518kg557.39 DOTS
- Ninni KopolaFinland · 6 meets together462.5kg497.91 DOTS
- Emma HonkonenFinland · 5 meets together437.5kg498.10 DOTS
- Blanka BartoňkováCzechia · 4 meets together568kg655.22 DOTS
- Tetyana ShchavinskaUkraine · 4 meets together482.5kg591.13 DOTS
- Sandra DzieżokPoland · 4 meets together427.5kg472.66 DOTS
- Maria KarjalainenFinland · 4 meets together367.5kg400.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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