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Lifter profile

Heng Zi Quan

MalaysiaMen-74 kgRawMAP

2 meets from 2024 to 2025

Top 31.2 %

of ranked men, by best DOTS

#210 DOTS · Malaysia

Heng Zi Quan competed in 2 powerlifting meets between 2024 and 2025, with MAP. The best total, 530 kg (raw, -74 kg), was set in November 2025 at Johor Powerlifting Open, 30 kg more than at the first full-power meet in October 2024. With 386.97 DOTS, Heng Zi Quan ranks #210 among men in the Malaysia rankings and in the top 31.2% of ranked men worldwide.

Squat

200kg

Nov 1, 2025 · MAP

Bench press

120kg

Nov 1, 2025 · MAP

Deadlift

210kg

Nov 1, 2025 · MAP

Total

530kg

Raw · -74 kg

DOTS

386.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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