Lifter profile
Henri Rüga
3 meets from 2019 to 2020
Top 72.9 %
of ranked men, by best DOTS
Henri Rüga competed in 3 powerlifting meets between 2019 and 2020, with EJTL. The best total, 435 kg (raw, -83 kg), was set in October 2020 at EMV klassikalises jõutõstmises, 72.5 kg more than at the first full-power meet in October 2019. With 306.47 DOTS, Henri Rüga ranks #397 among men in the Estonia rankings and in the top 72.9% of ranked men worldwide.
160kg
Oct 23, 2020 · EJTL
95kg
Oct 23, 2020 · EJTL
180kg
Oct 23, 2020 · EJTL
435kg
Raw · -83 kg
306.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 23, 2020 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg77.2 | 150160170 | 909095 | 165172.5180 | 435 | 306.47 | 6 |
| Oct 23, 2020 | EMV klassikalises jõutõstmisesEJTL · Raw · Sub-Juniors | 74 kg73.05 | 130140150 | 859095 | 150160170 | 400 | 291.92 | 3 |
| Nov 16, 2019 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Sub-Juniors | 74 kg73.11 | — | 7582.585 | — | 82.5 | 60.18 | 5 |
| Nov 16, 2019 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 74 kg73.11 | — | 7582.585 | — | 82.5 | 60.18 | 12 |
| Oct 26, 2019 | EMV klassikalises jõutõstmisesEJTL · Raw · Sub-Juniors | 74 kg71.78 | 120130140 | 7582.582.5 | 120130140 | 362.5 | 267.66 | 4 |
| Oct 26, 2019 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 74 kg71.78 | 120130140 | 7582.582.5 | 120130140 | 362.5 | 267.66 | 11 |
- EMV klassikalises jõutõstmises6
Oct 23, 2020 · EJTL · Raw
SQ160
BP95
DL180
Total435
- EMV klassikalises jõutõstmises3
Oct 23, 2020 · EJTL · Raw
SQ140
BP90
DL170
Total400
- EMV klassikalises lamades surumises5
Nov 16, 2019 · EJTL · Raw
SQ—
BP82.5
DL—
Total82.5
- EMV klassikalises lamades surumises12
Nov 16, 2019 · EJTL · Raw
SQ—
BP82.5
DL—
Total82.5
- EMV klassikalises jõutõstmises4
Oct 26, 2019 · EJTL · Raw
SQ140
BP82.5
DL140
Total362.5
- EMV klassikalises jõutõstmises11
Oct 26, 2019 · EJTL · Raw
SQ140
BP82.5
DL140
Total362.5
Competed against
Lifters met at the same meets, same division first.
- Harri OlakEstonia · 3 meets together815kg551.89 DOTS
- Andres OjaEstonia · 3 meets together630kg461.78 DOTS
- Roland DesjatskiEstonia · 2 meets together700kg477.66 DOTS
- Andrei KoplikEstonia · 2 meets together655kg455.73 DOTS
- Alo LilleEstonia · 1 meet together597.5kg462.51 DOTS
- Alex-Edward RausEstonia · 3 meets together992.5kg599.51 DOTS
- Marek VähiEstonia · 3 meets together830kg478.76 DOTS
- Mark KihuEstonia · 3 meets together692.5kg437.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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