Lifter profile
Herner Sæverot
15 meets from 2015 to 2021
Top 19.2 %
of ranked men, by best DOTS
Herner Sæverot competed in 15 powerlifting meets between 2015 and 2021, with NSF and IPF. The best total, 652.5 kg (single-ply, -93 kg), was set in September 2019 at Åpent stevne, 202.5 kg more than at the first full-power meet in February 2016. With 415.37 DOTS, Herner Sæverot ranks #931 among men in the Norway rankings and in the top 19.2% of ranked men worldwide.
250kg
Sep 22, 2021 · NSF
200kg
Jul 10, 2021 · NSF
250kg
Oct 17, 2020 · NSF
652.5kg
Single-ply · -93 kg
415.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 22, 2021 | KlubbstevneNSF · Single-ply · Masters 50-59 | 105 kg102.4 | 235250· | 50·· | 100·· | 400 | 243.73 | 1 |
| Jul 10, 2021 | KlubbstevneNSF · Single-ply · Bench only · Masters 50-59 | 105 kg102.4 | — | 192.5192.5200 | — | 200 | 121.87 | 1 |
| Oct 17, 2020 | KlubbstevneNSF · Single-ply · Masters 50-59 | 105 kg98.8 | 50·· | 50·· | 225250· | 350 | 216.57 | 2 |
| Nov 23, 2019 | NM Styrkeløft utstyr ungdom junior veteranNSF · Single-ply · Masters 50-59 | 93 kg92.55 | 225232.5235 | 165165170 | 220230235 | 635 | 404.97 | 1 |
| Oct 7, 2019 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 93 kg92.2 | 225240240 | 165170175 | 220235240 | 645 | 412.10 | 4 |
| Sep 7, 2019 | Åpent stevneNSF · Single-ply · Masters 50-59 | 93 kg92.9 | 220230240 | 165172.5180 | 225240245 | 652.5 | 415.37 | 1 |
| May 11, 2019 | Åpent stevneNSF · Raw · Masters 50-59 | 93 kg92.5 | 150·· | 100·· | 170·· | 420 | 267.92 | 1 |
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Masters 50-59 | 93 kg92.53 | 175190200 | 122.5130135 | 210230235 | 565 | 360.36 | 3 |
| Nov 24, 2018 | NM Styrkeløft utstyr ungdom junior og veteranNSF · Single-ply · Masters 50-59 | 93 kg92.75 | 210220225 | 150160167.5 | 215227.5235 | 627.5 | 399.77 | 2 |
| Jun 16, 2018 | Åpent stevneNSF · Raw · Masters 50-59 | 93 kg92.9 | 170185190 | 115122.5127.5 | 190210225 | 537.5 | 342.16 | 1 |
| Apr 26, 2018 | NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Squat + bench · Masters 50-59 | 93 kg92.15 | 175175190 | 122.5122.5122.5 | — | — | — | DQ |
| Apr 28, 2017 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Masters 50-59 | 93 kg92.81 | 170180185 | 115120125 | 200220232.5 | 525 | 334.36 | 4 |
| Apr 29, 2016 | NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Masters 50-59 | 83 kg82.75 | 150152.5165 | 105112.5112.5 | 190200210 | 455 | 307.69 | 3 |
| Feb 27, 2016 | Åpent stevneNSF · Raw · Masters 50-59 | 83 kg82.75 | 145150155 | 102.5107.5110 | 185200200 | 450 | 304.31 | 1 |
| Dec 12, 2015 | Åpent stevneNSF · Single-ply · Masters 40-49 | 59 kg59 | — | — | — | — | — | DQ |
- Klubbstevne1
Sep 22, 2021 · NSF · Single-ply
SQ250
BP50
DL100
Total400
- Klubbstevne1
Jul 10, 2021 · NSF · Single-ply
SQ—
BP200
DL—
Total200
- Klubbstevne2
Oct 17, 2020 · NSF · Single-ply
SQ50
BP50
DL250
Total350
- NM Styrkeløft utstyr ungdom junior veteran1
Nov 23, 2019 · NSF · Single-ply
SQ235
BP165
DL235
Total635
- World Masters Powerlifting Championships4
Oct 7, 2019 · IPF · Single-ply
SQ240
BP170
DL235
Total645
- Åpent stevne1
Sep 7, 2019 · NSF · Single-ply
SQ240
BP172.5
DL240
Total652.5
- Åpent stevne1
May 11, 2019 · NSF · Raw
SQ150
BP100
DL170
Total420
- NM styrkeløft utstyrsfritt ungdom junior og veter3
Apr 25, 2019 · NSF · Raw
SQ200
BP135
DL230
Total565
- NM Styrkeløft utstyr ungdom junior og veteran2
Nov 24, 2018 · NSF · Single-ply
SQ225
BP167.5
DL235
Total627.5
- Åpent stevne1
Jun 16, 2018 · NSF · Raw
SQ185
BP127.5
DL225
Total537.5
- NM Ungdom Junior Veteran UtstyrsfrittDQ
Apr 26, 2018 · NSF · Raw
SQ175
BP—
DL—
Total—
- NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt4
Apr 28, 2017 · NSF · Raw
SQ180
BP125
DL220
Total525
- NM Ungdom/Junior/Veteran Utstyrsfritt3
Apr 29, 2016 · NSF · Raw
SQ150
BP105
DL200
Total455
- Åpent stevne1
Feb 27, 2016 · NSF · Raw
SQ155
BP110
DL185
Total450
- Åpent stevneDQ
Dec 12, 2015 · NSF · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Nils Harald EkerhovdNorway · 4 meets together635kg405.41 DOTS
- Benjamin RastumNorway · 3 meets together782.5kg486.92 DOTS
- Bengt Eide-OlsenNorway · 3 meets together630kg374.68 DOTS
- Joel Immanuel VikeslandNorway · 3 meets together863kg525.54 DOTS
- Hermann MoenNorway · 3 meets together737.5kg471.00 DOTS
- Chido NnoliNorway · 3 meets together740.5kg501.33 DOTS
- Jacob FloreliusNorway · 3 meets together702.5kg450.33 DOTS
- Ronny Ivan HeggeNorway · 3 meets together612.5kg390.66 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile