Lifter profile
Hmone Nanthar Htut
4 meets from 2024 to 2026
Top 10.6 %
of ranked women, by best DOTS
Hmone Nanthar Htut competed in 4 powerlifting meets between 2024 and 2026, with PS. The best total, 373 kg (raw, -63 kg), was set in February 2026 at Powerlifting Singapore National Championship 26, 13 kg more than at the first full-power meet in December 2024. With 402.93 DOTS, Hmone Nanthar Htut ranks #52 among women in the Singapore rankings and in the top 10.6% of ranked women worldwide.
132.5kg
Feb 13, 2026 · PS
83kg
Feb 13, 2026 · PS
165kg
Dec 21, 2024 · PS
373kg
Raw · -63 kg
402.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2026 | Powerlifting Singapore National Championship 26PS · Raw · Junior | 63 kg62.55 | 120127.5132.5 | 7582.583 | 157.5167.5167.5 | 373 | 402.93 | 2 |
| May 18, 2025 | Powerlifting Singapore Tertiary Nationals 25PS · Raw · Junior | 69 kg66.75 | 115122.5122.5 | 707577.5 | 152.5160162.5 | 362.5 | 376.68 | 2 |
| Feb 21, 2025 | Singapore National Championships 25PS · Raw · Junior | 63 kg62.9 | 117.5125125 | 67.572.577.5 | 147.5160167.5 | 357.5 | 384.87 | 2 |
| Dec 21, 2024 | Powerlifting Singapore Tertiary Nationals 24PS · Raw · Open | 63 kg62.7 | 117.5125132.5 | 657072.5 | 152.5165178 | 360 | 388.31 | 2 |
- Powerlifting Singapore National Championship 262
Feb 13, 2026 · PS · Raw
SQ132.5
BP83
DL157.5
Total373
- Powerlifting Singapore Tertiary Nationals 252
May 18, 2025 · PS · Raw
SQ122.5
BP77.5
DL162.5
Total362.5
- Singapore National Championships 252
Feb 21, 2025 · PS · Raw
SQ125
BP72.5
DL160
Total357.5
- Powerlifting Singapore Tertiary Nationals 242
Dec 21, 2024 · PS · Raw
SQ125
BP70
DL165
Total360
Competed against
Lifters met at the same meets, same division first.
- Natalie TiongSingapore · 2 meets together455.5kg502.02 DOTS
- Amanda SeowSingapore · 2 meets together455.5kg494.70 DOTS
- Yue Ning YeeSingapore · 2 meets together417.5kg452.33 DOTS
- Chan Day YunSingapore · 1 meet together415kg457.08 DOTS
- Chloe TangSingapore · 3 meets together443kg508.13 DOTS
- Farhanna FaridSingapore · 1 meet together438kg534.59 DOTS
- Patricia MorenoSpain · 1 meet together402.5kg462.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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