Lifter profile
Ho Lam Ma
1 meet in 2023
Top 31.8 %
of ranked men, by best DOTS
Ho Lam Ma competed in one powerlifting meet in 2023, with USAPL. The best total, 485 kg (raw, -66 kg), was set in November 2023 at Winter Mania. With 385.72 DOTS, Ho Lam Ma ranks #191 among men in the Hong Kong rankings and in the top 31.8% of ranked men worldwide.
170kg
Nov 25, 2023 · USAPL
105kg
Nov 25, 2023 · USAPL
210kg
Nov 25, 2023 · USAPL
485kg
Raw · -66 kg
385.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · MR-Jr | 67.5 kg64.7 | 152.5162.5170 | 100105110 | 195210215 | 485 | 385.72 | 2 |
- Winter Mania2
Nov 25, 2023 · USAPL · Raw
SQ170
BP105
DL210
Total485
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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