Lifter profile
Holly Lasante
16 meets from 2016 to 2023
Top 10.7 %
of ranked women, by best DOTS
Holly Lasante competed in 16 powerlifting meets between 2016 and 2023, with CPU and IPF. The best total, 377.5 kg (raw, -69 kg), was set in February 2023 at Nationals, 40 kg more than at the first full-power meet in July 2016. With 402.78 DOTS, Holly Lasante ranks #915 among women in the Canada rankings and in the top 10.7% of ranked women worldwide.
141kg
Feb 13, 2023 · CPU
70kg
Jun 14, 2017 · IPF
169kg
Feb 13, 2023 · CPU
377.5kg
Raw · -69 kg
402.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2 | 63 kg62.45 | 130137.5141 | 62.567.570 | 155167.5176.5 | 372.5 | 402.78 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 2 | 69 kg67.11 | 127.5135141 | 6567.570 | 152.5162.5169 | 377.5 | 391.04 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2 | 63 kg62.4 | 127.5132.5135 | 62.567.567.5 | 155162.5170 | 365 | 394.87 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Masters 2 | 69 kg67.6 | 125135135 | 606567.5 | 155162.5167.5 | 370 | 381.66 | 1 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 2 | 63 kg62.95 | 122.5130135 | 606568 | 152.5160165 | 365 | 392.75 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 63 kg61.7 | 117.5125130 | 6567.570 | 150157.5160 | 357.5 | 389.45 | 4 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 1 | 63 kg61.7 | — | — | — | 357.5 | 389.45 | 2 |
| Nov 2, 2018 | Ontario Open and Masters ProvincialsCPU · Raw · Masters 1 | 63 kg61.7 | — | — | — | 347.5 | 378.55 | 2 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 63 kg62.29 | 117.5125125 | 62.562.565 | 140150157.5 | 347.5 | 376.34 | 5 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Masters 1 | 63 kg61.6 | — | — | — | 347.5 | 378.93 | 1 |
| Nov 16, 2017 | Ontario Open and Masters ProvincialsCPU · Raw · Masters 1 | 63 kg62.2 | — | — | — | 347.5 | 376.68 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 63 kg61.25 | 112.5117.5125 | 657072.5 | 145155160 | 342.5 | 374.80 | 7 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Masters 1 | 63 kg62.6 | — | — | — | 355 | 383.29 | 1 |
| Jan 5, 2017 | Central Canadian ChampionshipCPU · Raw · Masters 1 | 63 kg61.9 | — | — | — | 343.5 | 373.45 | 1 |
| Nov 12, 2016 | Ontario Masters and Open ChampionshipCPU · Raw · Masters 1 | 63 kg62.3 | — | — | — | 347.5 | 376.30 | 1 |
| Jul 16, 2016 | Ottawa Summer ShowcaseCPU · Raw · Masters 1 | 63 kg62.9 | — | — | — | 337.5 | 363.34 | 1 |
- World Masters Classic & Equipped Powerlifting Championships1
Oct 8, 2023 · IPF · Raw
SQ137.5
BP67.5
DL167.5
Total372.5
- Nationals1
Feb 13, 2023 · CPU · Raw
SQ141
BP67.5
DL169
Total377.5
- World Masters Classic & Equipped Powerlifting Championships1
Oct 8, 2022 · IPF · Raw
SQ135
BP67.5
DL162.5
Total365
- Nationals1
May 9, 2022 · CPU · Raw
SQ135
BP67.5
DL167.5
Total370
- Central Canadian Powerlifting and Bench Press Championships1
Nov 19, 2021 · CPU · Raw
SQ135
BP65
DL165
Total365
- World Classic Powerlifting Championships4
Jun 4, 2019 · IPF · Raw
SQ130
BP67.5
DL160
Total357.5
- National Championship2
Mar 4, 2019 · CPU · Raw
SQ130
BP67.5
DL160
Total357.5
- Ontario Open and Masters Provincials2
Nov 2, 2018 · CPU · Raw
SQ125
BP67.5
DL155
Total347.5
- World Classic Powerlifting Championships5
Jun 6, 2018 · IPF · Raw
SQ125
BP65
DL157.5
Total347.5
- Canadian Championship1
Feb 19, 2018 · CPU · Raw
SQ130
BP62.5
DL155
Total347.5
- Ontario Open and Masters Provincials1
Nov 16, 2017 · CPU · Raw
SQ127.5
BP67.5
DL152.5
Total347.5
- World Classic Powerlifting Championships7
Jun 14, 2017 · IPF · Raw
SQ117.5
BP70
DL155
Total342.5
- Canadian National Championship1
Mar 13, 2017 · CPU · Raw
SQ125
BP70
DL160
Total355
- Central Canadian Championship1
Jan 5, 2017 · CPU · Raw
SQ120
BP67.5
DL156
Total343.5
- Ontario Masters and Open Championship1
Nov 12, 2016 · CPU · Raw
SQ120
BP70
DL157.5
Total347.5
- Ottawa Summer Showcase1
Jul 16, 2016 · CPU · Raw
SQ120
BP67.5
DL150
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Maria HteeCanada · 6 meets together485kg562.17 DOTS
- Christine Castro ChanCanada · 5 meets together578.5kg531.56 DOTS
- Teresa YeungCanada · 5 meets together457.5kg507.41 DOTS
- Lynda BanksScotland · 4 meets together330kg356.30 DOTS
- Karen BarryIreland · 4 meets together395kg403.33 DOTS
- Nada HassanCanada · 4 meets together492.5kg492.52 DOTS
- Carolina DillenNew Zealand · 3 meets together468.5kg483.68 DOTS
- Kayla CaseyCanada · 3 meets together498kg574.53 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile