Lifter profile
Hörður Viðar Arnarson
19 meets from 1998 to 2012
Top 66.9 %
of ranked men, by best DOTS
Hörður Viðar Arnarson competed in 19 powerlifting meets between 1998 and 2012, with KRAFT. The best total, 485 kg (single-ply, -93 kg), was set in April 2009 at Íslandsmeistaramót í kraftlyftingum, 95 kg more than at the first full-power meet in November 1998. With 319.03 DOTS, Hörður Viðar Arnarson ranks #631 among men in the Iceland rankings and in the top 66.9% of ranked men worldwide.
165kg
Nov 13, 2004 · KRAFT
105kg
Apr 18, 2009 · KRAFT
230kg
Apr 18, 2009 · KRAFT
485kg
Single-ply · -93 kg
319.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 15, 2012 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 105 kg94.35 | — | — | 212.5225240 | 225 | 142.18 | 3 |
| Mar 13, 2010 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg93.3 | 112.5112.5125 | 8090100 | 200210210 | 425 | 269.99 | 4 |
| Apr 18, 2009 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg91.2 | 150150162.5 | 9097.5105 | 210222.5230 | 485 | 311.54 | 2 |
| Jul 5, 2008 | Bikarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg90.5 | — | 82.590100 | — | 90 | 58.03 | 2 |
| Nov 3, 2007 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg84.9 | 125137.5147.5 | 8090100 | 195207.5210 | 445 | 296.67 | 1 |
| Dec 17, 2005 | Kjötmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 92.5 | 62.66 | 3 |
| Nov 19, 2005 | Reykjanesmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 90 kg83.3 | — | — | 190215215 | 190 | 128.01 | 1 |
| Jul 2, 2005 | Héðinsmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 90 kg83.5 | — | — | — | 100 | 67.28 | 2 |
| Jan 29, 2005 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 90 kg84.6 | — | 8595100 | — | 95 | 63.46 | 4 |
| Dec 11, 2004 | Kjötmót Gym 80 og Halla gullsmiðs í bekkpressuKRAFT · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 92.5 | 62.66 | 3 |
| Nov 27, 2004 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 82.5 kg80.95 | — | — | — | 220 | 150.66 | 2 |
| Nov 13, 2004 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg82 | ··165 | — | — | 465 | 316.08 | 3 |
| Oct 23, 2004 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg82.2 | — | — | — | 470 | 319.03 | 3 |
| Nov 29, 2003 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 82.5 kg79.7 | — | — | ··200 | 200 | 138.22 | 3 |
| Feb 1, 2003 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 75 kg75 | — | 757590 | — | 75 | 53.81 | 1 |
| Oct 5, 2002 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg82.5 | — | ··92.5 | — | 460 | 311.60 | 2 |
| Feb 9, 2002 | Reykjanesmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 82.5 kg82.5 | — | — | — | 205 | 138.87 | 2 |
| Nov 3, 2001 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg82.5 | — | — | — | 427.5 | 289.59 | 3 |
| Nov 21, 1998 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg82.5 | 130·· | 80·· | 180·· | 390 | 264.18 | 2 |
- Íslandsmeistaramót í réttstöðulyftu3
Sep 15, 2012 · KRAFT · Single-ply
SQ—
BP—
DL225
Total225
- Íslandsmeistaramót í kraftlyftingum4
Mar 13, 2010 · KRAFT · Single-ply
SQ125
BP90
DL210
Total425
- Íslandsmeistaramót í kraftlyftingum2
Apr 18, 2009 · KRAFT · Single-ply
SQ150
BP105
DL230
Total485
- Bikarmót í bekkpressu2
Jul 5, 2008 · KRAFT · Single-ply
SQ—
BP90
DL—
Total90
- Bikarmót í kraftlyftingum1
Nov 3, 2007 · KRAFT · Single-ply
SQ147.5
BP90
DL207.5
Total445
- Kjötmót í bekkpressu3
Dec 17, 2005 · KRAFT · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Reykjanesmót í réttstöðulyftu1
Nov 19, 2005 · KRAFT · Single-ply
SQ—
BP—
DL190
Total190
- Héðinsmót í bekkpressu2
Jul 2, 2005 · KRAFT · Single-ply
SQ—
BP100
DL—
Total100
- Íslandsmeistaramót í bekkpressu4
Jan 29, 2005 · KRAFT · Single-ply
SQ—
BP95
DL—
Total95
- Kjötmót Gym 80 og Halla gullsmiðs í bekkpressu3
Dec 11, 2004 · KRAFT · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Íslandsmeistaramót í réttstöðulyftu2
Nov 27, 2004 · KRAFT · Single-ply
SQ—
BP—
DL220
Total220
- Reykjanesmót í kraftlyftingum3
Nov 13, 2004 · KRAFT · Single-ply
SQ165
BP92.5
DL207.5
Total465
- Bikarmót í kraftlyftingum3
Oct 23, 2004 · KRAFT · Single-ply
SQ152.5
BP92.5
DL225
Total470
- Íslandsmeistaramót í réttstöðulyftu3
Nov 29, 2003 · KRAFT · Single-ply
SQ—
BP—
DL200
Total200
- Íslandsmeistaramót í bekkpressu1
Feb 1, 2003 · KRAFT · Single-ply
SQ—
BP75
DL—
Total75
- Reykjanesmót í kraftlyftingum2
Oct 5, 2002 · KRAFT · Single-ply
SQ152.5
BP92.5
DL215
Total460
- Reykjanesmót í réttstöðulyftu2
Feb 9, 2002 · KRAFT · Single-ply
SQ—
BP—
DL205
Total205
- Bikarmót í kraftlyftingum3
Nov 3, 2001 · KRAFT · Single-ply
SQ137.5
BP90
DL200
Total427.5
- Bikarmót í kraftlyftingum2
Nov 21, 1998 · KRAFT · Single-ply
SQ130
BP80
DL180
Total390
Competed against
Lifters met at the same meets, same division first.
- Halldór EyþórssonIceland · 4 meets together770kg506.05 DOTS
- Guðjón Fjeldsted ÓlafssonIceland · 4 meets together808.5kg500.66 DOTS
- Sævar Ingi BorgarssonIceland · 4 meets together735kg498.23 DOTS
- Gísli ÞrastarsonIceland · 3 meets together660kg451.81 DOTS
- Júlían J.K. JóhannssonIceland · 2 meets together1,148kg599.70 DOTS
- Ólafur Hrafn ÓlafssonIceland · 2 meets together715kg458.41 DOTS
- Helgi BriemIceland · 2 meets together565kg357.11 DOTS
- Freyr AðalsteinssonIceland · 1 meet together690kg467.40 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile