Lifter profile
Iida Heinonen
4 meets from 2022 to 2025
Top 99.6 %
of ranked women, by best DOTS
Iida Heinonen competed in 4 powerlifting meets between 2022 and 2025, with SVNL. The best total, 125 kg (raw, -63 kg), was set in November 2025 at Kansallinen Voimanostokilpailu Poliisien Suomen Mestaruuskilpailut. With 134.83 DOTS, Iida Heinonen ranks #1,557 among women in the Finland rankings and in the top 99.6% of ranked women worldwide.
25kg
Nov 22, 2025 · SVNL
82.5kg
Sep 21, 2024 · SVNL
25kg
Nov 22, 2025 · SVNL
125kg
Raw · -63 kg
134.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | Kansallinen Voimanostokilpailu Poliisien Suomen MestaruuskilpailutSVNL · Raw · Open | 63 kg62.7 | 25·· | 707580 | 25·· | 125 | 134.83 | 1 |
| Sep 21, 2024 | Kansalliset penkkipunnerruskilpailut - LuolapenkkaritSVNL · Raw · Bench only · Over 40 | 63 kg62.3 | — | 7582.585 | — | 82.5 | 89.34 | 1 |
| Jun 10, 2023 | Klassinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Open | 63 kg62.53 | — | 707580 | — | 75 | 81.03 | 1 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 63 kg60.19 | — | 606570 | — | 65 | 71.91 | 2 |
- Kansallinen Voimanostokilpailu Poliisien Suomen Mestaruuskilpailut1
Nov 22, 2025 · SVNL · Raw
SQ25
BP75
DL25
Total125
- Kansalliset penkkipunnerruskilpailut - Luolapenkkarit1
Sep 21, 2024 · SVNL · Raw
SQ—
BP82.5
DL—
Total82.5
- Klassinen penkkipunnerruskilpailu1
Jun 10, 2023 · SVNL · Raw
SQ—
BP75
DL—
Total75
- Klassisen penkkipunnerruksen SM-kisat2
Feb 25, 2022 · SVNL · Raw
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
- Juuli KostianFinland · 1 meet together531kg518.02 DOTS
- Roosa ValkolaFinland · 1 meet together437.5kg438.43 DOTS
- Milla HaapamäkiFinland · 1 meet together385kg415.08 DOTS
- Margetta SalminenFinland · 1 meet together357.5kg396.31 DOTS
- Sanna OksanenFinland · 1 meet together327.5kg354.40 DOTS
- Niina KöninkiFinland · 1 meet together—
- Pauliina SuomelaFinland · 2 meets together370kg374.92 DOTS
- Anna-Eveliina PartanenFinland · 1 meet together460kg494.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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