Lifter profile

Ijesha Goerlach

AustraliaWomen-76 kgWrapsGPC-AUSAusPLProRaw

10 meets from 2023 to 2025

Top 4.3 %

of ranked women, by best DOTS

#350 DOTS · Australia

Ijesha Goerlach competed in 10 powerlifting meets between 2023 and 2025, with GPC-AUS, AusPL, and ProRaw. The best total, 452.5 kg (wraps, -76 kg), was set in March 2025 at QLD States, 57.5 kg more than at the first full-power meet in June 2023. With 446.31 DOTS, Ijesha Goerlach ranks #350 among women in the Australia rankings and in the top 4.3% of ranked women worldwide.

Squat

180kg

Jul 26, 2025 · GPC-AUS

Bench press

102.5kg

Jul 26, 2025 · GPC-AUS

Deadlift

180kg

Mar 2, 2025 · GPC-AUS

Total

452.5kg

Wraps · -76 kg

DOTS

446.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %21/29

Bench press82 %23/28

Deadlift79 %19/24

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 26, 2025	NationalsGPC-AUS · Wraps · Open	75 kg73.25	162.5172.5180	95102.5·	170180·	452.5	446.31	5
Mar 2, 2025	QLD StatesGPC-AUS · Wraps · Open	75 kg74.6	155170177.5	909597.5	165180·	452.5	441.97	1
Aug 23, 2024	National ChampionshipGPC-AUS · Wraps · F-OR	75 kg74.5	150150150	8590100	140··	390	381.20	7
May 19, 2024	NationalsAusPL · Wraps · Open	75 kg73.9	155170172.5	859095	160175182.5	442.5	434.38	1
Apr 28, 2024	Qld State TitlesGPC-AUS · Wraps · F-OR	75 kg74	155170180	859095	160172.5180	445	436.52	1
Mar 31, 2024	Last Chance Qualifier OpenAusPL · Raw · Open	75 kg73.9	142.5150·	82.590·	150160·	400	392.66	1
Mar 15, 2024	14 SleevesProRaw · Raw · F-OR	75 kg74	140150150	859092.5	145160172.5	415	407.09	2
Dec 2, 2023	Lift3 Christmas CupAusPL · Wraps · Open	75 kg71.3	155157.5162.5	8587.587.5	155160·	402.5	402.89	1
Aug 25, 2023	NationalsGPC-AUS · Wraps · F-OR	75 kg73.6	150155157.5	92.59595	160165170	412.5	405.82	4
Jun 11, 2023	NSW StatesGPC-AUS · Wraps · F-OR	75 kg73.5	140147.5147.5	808590	155165170	395	388.89	1

Nationals
Jul 26, 2025 · GPC-AUS · Wraps
5
SQ
180
BP
102.5
DL
170
Total
452.5
QLD States
Mar 2, 2025 · GPC-AUS · Wraps
1
SQ
177.5
BP
95
DL
180
Total
452.5
National Championship
Aug 23, 2024 · GPC-AUS · Wraps
7
SQ
150
BP
100
DL
140
Total
390
Nationals
May 19, 2024 · AusPL · Wraps
1
SQ
172.5
BP
95
DL
175
Total
442.5
Qld State Titles
Apr 28, 2024 · GPC-AUS · Wraps
1
SQ
170
BP
95
DL
180
Total
445
Last Chance Qualifier Open
Mar 31, 2024 · AusPL · Raw
1
SQ
150
BP
90
DL
160
Total
400
14 Sleeves
Mar 15, 2024 · ProRaw · Raw
2
SQ
150
BP
92.5
DL
172.5
Total
415
Lift3 Christmas Cup
Dec 2, 2023 · AusPL · Wraps
1
SQ
162.5
BP
85
DL
155
Total
402.5
Nationals
Aug 25, 2023 · GPC-AUS · Wraps
4
SQ
155
BP
92.5
DL
165
Total
412.5
NSW States
Jun 11, 2023 · GPC-AUS · Wraps
1
SQ
140
BP
90
DL
165
Total
395

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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