Lifter profile
Ilias Mpampatsikos
4 meets from 2019 to 2022
Top 24.1 %
of ranked men, by best DOTS
Ilias Mpampatsikos competed in 4 powerlifting meets between 2019 and 2022, with HPF. The best total, 680 kg (raw, -120 kg), was set in December 2022 at Greek Nationals, 55 kg more than at the first full-power meet in May 2019. With 402.78 DOTS, Ilias Mpampatsikos ranks #204 among men in the Greece rankings and in the top 24.1% of ranked men worldwide.
255kg
Dec 10, 2022 · HPF
175kg
Dec 10, 2022 · HPF
265kg
Nov 30, 2019 · HPF
680kg
Raw · -120 kg
402.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 10, 2022 | Greek NationalsHPF · Raw · Open | 120 kg114.4 | 235255265 | 160175185 | 250265275 | 680 | 397.00 | 4 |
| Nov 30, 2019 | Greek Powerlifting ChampionshipHPF · Raw · Junior | 105 kg103.9 | 220240255 | 140150160 | 250265280 | 665 | 402.78 | 2 |
| Sep 28, 2019 | Pontiako Kypello IIIHPF · Raw · Junior | 105 kg104 | 220235250 | 140150150 | 250260270 | — | — | DQ |
| May 5, 2019 | Panhellenic Powerlifting CupHPF · Raw · Junior | 105 kg100.5 | 210210225 | 130140150 | 230240250 | 625 | 383.87 | 1 |
- Greek Nationals4
Dec 10, 2022 · HPF · Raw
SQ255
BP175
DL250
Total680
- Greek Powerlifting Championship2
Nov 30, 2019 · HPF · Raw
SQ240
BP160
DL265
Total665
- Pontiako Kypello IIIDQ
Sep 28, 2019 · HPF · Raw
SQ250
BP—
DL270
Total—
- Panhellenic Powerlifting Cup1
May 5, 2019 · HPF · Raw
SQ225
BP150
DL250
Total625
Competed against
Lifters met at the same meets, same division first.
- Ioannis PapageorgiouGreece · 2 meets together825kg490.66 DOTS
- Anastasios TersenidisGreece · 1 meet together828kg477.13 DOTS
- Alexandros-Ioannis DrososGreece · 1 meet together785kg451.97 DOTS
- Ioannis NtagkounakisGreece · 1 meet together860kg520.27 DOTS
- Emmanouel VarverisGreece · 4 meets together798kg497.16 DOTS
- Konstantinos BarounisGreece · 4 meets together732.5kg455.99 DOTS
- Anastasios TriantafyllouGreece · 3 meets together885kg514.17 DOTS
- Michael FotisGreece · 1 meet together902.5kg573.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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