Lifter profile
Inger Hedvig Bryn
33 meets from 2010 to 2023
Top 5.2 %
of ranked women, by best DOTS
Inger Hedvig Bryn competed in 33 powerlifting meets between 2010 and 2023, with NSF, IPF, and EPF. The best total, 417.5 kg (single-ply, -76 kg), was set in September 2015 at World Masters Powerlifting Championships, 177.5 kg more than at the first full-power meet in December 2010. With 437.62 DOTS, Inger Hedvig Bryn ranks #179 among women in the Norway rankings and in the top 5.2% of ranked women worldwide.
167.5kg
Sep 28, 2015 · IPF
97.5kg
Sep 28, 2015 · IPF
160kg
Jul 9, 2013 · EPF
417.5kg
Single-ply · -76 kg
437.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 4, 2023 | Askim SK Åpent stevneNSF · Single-ply · Masters 50-59 | 69 kg67.7 | 125130132.5 | 7072.575 | 115125132.5 | 330 | 340.11 | 1 |
| Jan 20, 2023 | Askim SK KlubbstevneNSF · Single-ply · Bench only · Masters 50-59 | 69 kg67.9 | — | 657075 | — | 75 | 77.17 | 1 |
| Sep 5, 2021 | NM styrkeløft utstyr ung jun og veteranNSF · Single-ply · Masters 40-49 | 69 kg67.36 | 130140· | 72.57580 | 125130140 | 355 | 366.94 | 1 |
| Nov 24, 2018 | NM Styrkeløft utstyr ungdom junior og veteranNSF · Single-ply · Masters 40-49 | 63 kg62.45 | 140145150 | 82.58590 | 140147.5150 | 385 | 416.30 | 1 |
| Nov 25, 2017 | NM styrkeløft ungdom junior og veteranNSF · Single-ply · Masters 40-49 | 63 kg61.86 | 145152.5157.5 | 87.587.587.5 | 145150152.5 | 397.5 | 432.33 | 1 |
| Oct 1, 2017 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 63 kg62.1 | 145150155 | 909090 | 145150152.5 | 392.5 | 425.87 | 2 |
| Jul 11, 2017 | European Masters ChampionshipsEPF · Single-ply · Masters 1 | 63 kg62.52 | 150150157.5 | 909090 | 150157.5160 | 405 | 437.62 | 1 |
| Feb 4, 2017 | Regionmesterskap region ØstNSF · Single-ply · Masters 40-49 | 63 kg62.65 | 152.5157.5157.5 | 87.59395 | 142.5150155 | 402.5 | 434.37 | 1 |
| Nov 18, 2016 | NM styrkeløft ungdom junior og veteranNSF · Single-ply · Open | 63 kg62.13 | 150155155 | 858590.5 | 142.5147.5152.5 | 392.5 | 425.75 | 1 |
| Oct 3, 2016 | World Masters ChampionshipsIPF · Single-ply · Masters 1 | 63 kg62.28 | 150157.5162.5 | 859092.5 | 142.5150150 | 390 | 422.41 | 2 |
| Aug 21, 2016 | KlubbstevneNSF · Single-ply · Masters 40-49 | 63 kg63 | 140147.5152.5 | 808585 | 130137.5142.5 | 380 | 408.70 | 1 |
| Nov 19, 2015 | NM Styrkeløft Ungdom / Junior / VeteranNSF · Single-ply · Masters 40-49 | 72 kg70.11 | 150160160 | 909595 | 135142.5147.5 | 392.5 | 396.57 | 2 |
| Sep 28, 2015 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 72 kg70.72 | 157.5162.5167.5 | 909097.5 | 145152.5152.5 | 417.5 | 419.79 | 2 |
| Sep 12, 2015 | KlubbstevneNSF · Single-ply · Masters 40-49 | 72 kg71.85 | 157.5160165 | 90·· | 120130· | 385 | 383.74 | 1 |
| May 29, 2015 | NM StyrkeløftNSF · Single-ply · Open | 72 kg67.6 | 152.5160165 | 92.592.5100 | 140145145 | 392.5 | 404.87 | 9 |
| Mar 21, 2015 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 72 kg68.8 | — | 92.597.597.5 | — | 92.5 | 94.46 | 1 |
| Feb 14, 2015 | RM ØstNSF · Single-ply · Masters 40-49 | 72 kg68.4 | 155155155 | 909090 | 145152.5162.5 | 397.5 | 407.27 | 1 |
| Nov 21, 2014 | NM ungdom junior og veteranNSF · Single-ply · Masters 40-49 | 72 kg70.44 | 150160165 | 909597.5 | 140150157.5 | 405 | 408.13 | 1 |
| Jul 8, 2014 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 72 kg68.6 | 150155162.5 | 8587.590 | 145157.5162.5 | 407.5 | 416.82 | 2 |
| May 10, 2014 | Åpent stevneNSF · Single-ply · Masters 40-49 | 72 kg68 | 130140150 | 82.59090 | 140·· | 362.5 | 372.66 | 1 |
| Mar 28, 2014 | Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Masters 40-49 | 72 kg69.1 | 95102.5107.5 | 57.562.565 | 110117.5122.5 | 285 | 290.32 | 1 |
| Nov 22, 2013 | NM Ung-Jun-VetNSF · Single-ply · Masters 40-49 | 72 kg68.6 | 145152.5157.5 | 82.587.587.5 | 145152.5157.5 | 392.5 | 401.48 | 1 |
| Jul 9, 2013 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 72 kg69.17 | 145145152.5 | 82.587.590 | 150160165 | 392.5 | 399.59 | 3 |
| Jun 15, 2013 | Åpent StevneNSF · Single-ply · Masters 40-49 | 72 kg70.3 | 145145152.5 | 8082.587.5 | 140152.5160 | 400 | 403.54 | 1 |
| May 31, 2013 | NMNSF · Single-ply · Open | 72 kg68.52 | 147.5152.5152.5 | 808590 | 140150155 | — | — | DQ |
| Feb 2, 2013 | RM Region ØstNSF · Single-ply · Masters 40-49 | 72 kg68.6 | 145145155 | 77.582.585 | 135145150 | 390 | 398.92 | 1 |
| Nov 16, 2012 | NM ungdom junior og veteranNSF · Single-ply · Masters 40-49 | 72 kg67.6 | 145152.5152.5 | 77.582.582.5 | 135140145 | 380 | 391.97 | 1 |
| Jun 1, 2012 | NMNSF · Single-ply · Open | 72 kg66.9 | 140150155 | 707575 | 135140145 | 370 | 383.97 | 8 |
| Feb 12, 2012 | RM Øst StyrkeløftNSF · Single-ply · Masters 40-49 | 72 kg67.3 | 135142.5150 | 657072.5 | 125132.5137.5 | 360 | 372.30 | 1 |
| Dec 10, 2011 | Åpent stevneNSF · Single-ply · Open | 72 kg65.6 | 130137.5145 | 6567.570 | 120130135 | 340 | 356.91 | 2 |
| Jun 3, 2011 | NMNSF · Single-ply · Open | 72 kg66.5 | 127.5137.5137.5 | 6567.570 | 117.5125132.5 | 337.5 | 351.47 | 6 |
| Apr 20, 2011 | SeriestevneNSF · Single-ply · Open | 72 kg66 | 125125135 | 657070 | 125130130 | 325 | 339.95 | 1 |
| Dec 11, 2010 | Åpent julestevneNSF · Raw · Open | 67.5 kg64.3 | 82.587.592.5 | 455050 | 95102.5110 | 240 | 254.96 | 2 |
- Askim SK Åpent stevne1
Feb 4, 2023 · NSF · Single-ply
SQ132.5
BP72.5
DL125
Total330
- Askim SK Klubbstevne1
Jan 20, 2023 · NSF · Single-ply
SQ—
BP75
DL—
Total75
- NM styrkeløft utstyr ung jun og veteran1
Sep 5, 2021 · NSF · Single-ply
SQ140
BP75
DL140
Total355
- NM Styrkeløft utstyr ungdom junior og veteran1
Nov 24, 2018 · NSF · Single-ply
SQ150
BP85
DL150
Total385
- NM styrkeløft ungdom junior og veteran1
Nov 25, 2017 · NSF · Single-ply
SQ157.5
BP87.5
DL152.5
Total397.5
- World Masters Powerlifting Championships2
Oct 1, 2017 · IPF · Single-ply
SQ150
BP90
DL152.5
Total392.5
- European Masters Championships1
Jul 11, 2017 · EPF · Single-ply
SQ157.5
BP90
DL157.5
Total405
- Regionmesterskap region Øst1
Feb 4, 2017 · NSF · Single-ply
SQ152.5
BP95
DL155
Total402.5
- NM styrkeløft ungdom junior og veteran1
Nov 18, 2016 · NSF · Single-ply
SQ155
BP85
DL152.5
Total392.5
- World Masters Championships2
Oct 3, 2016 · IPF · Single-ply
SQ157.5
BP90
DL142.5
Total390
- Klubbstevne1
Aug 21, 2016 · NSF · Single-ply
SQ152.5
BP85
DL142.5
Total380
- NM Styrkeløft Ungdom / Junior / Veteran2
Nov 19, 2015 · NSF · Single-ply
SQ160
BP90
DL142.5
Total392.5
- World Masters Powerlifting Championships2
Sep 28, 2015 · IPF · Single-ply
SQ167.5
BP97.5
DL152.5
Total417.5
- Klubbstevne1
Sep 12, 2015 · NSF · Single-ply
SQ165
BP90
DL130
Total385
- NM Styrkeløft9
May 29, 2015 · NSF · Single-ply
SQ160
BP92.5
DL140
Total392.5
- NM Benkpress1
Mar 21, 2015 · NSF · Single-ply
SQ—
BP92.5
DL—
Total92.5
- RM Øst1
Feb 14, 2015 · NSF · Single-ply
SQ155
BP90
DL152.5
Total397.5
- NM ungdom junior og veteran1
Nov 21, 2014 · NSF · Single-ply
SQ160
BP95
DL150
Total405
- European Masters Powerlifting Championships2
Jul 8, 2014 · EPF · Single-ply
SQ162.5
BP87.5
DL157.5
Total407.5
- Åpent stevne1
May 10, 2014 · NSF · Single-ply
SQ140
BP82.5
DL140
Total362.5
- Nasjonalt utstyrsfritt styrkeløft1
Mar 28, 2014 · NSF · Raw
SQ102.5
BP65
DL117.5
Total285
- NM Ung-Jun-Vet1
Nov 22, 2013 · NSF · Single-ply
SQ152.5
BP87.5
DL152.5
Total392.5
- European Masters Powerlifting Championships3
Jul 9, 2013 · EPF · Single-ply
SQ145
BP87.5
DL160
Total392.5
- Åpent Stevne1
Jun 15, 2013 · NSF · Single-ply
SQ152.5
BP87.5
DL160
Total400
- NMDQ
May 31, 2013 · NSF · Single-ply
SQ—
BP85
DL155
Total—
- RM Region Øst1
Feb 2, 2013 · NSF · Single-ply
SQ155
BP85
DL150
Total390
- NM ungdom junior og veteran1
Nov 16, 2012 · NSF · Single-ply
SQ152.5
BP82.5
DL145
Total380
- NM8
Jun 1, 2012 · NSF · Single-ply
SQ155
BP75
DL140
Total370
- RM Øst Styrkeløft1
Feb 12, 2012 · NSF · Single-ply
SQ150
BP72.5
DL137.5
Total360
- Åpent stevne2
Dec 10, 2011 · NSF · Single-ply
SQ137.5
BP67.5
DL135
Total340
- NM6
Jun 3, 2011 · NSF · Single-ply
SQ137.5
BP67.5
DL132.5
Total337.5
- Seriestevne1
Apr 20, 2011 · NSF · Single-ply
SQ135
BP65
DL125
Total325
- Åpent julestevne2
Dec 11, 2010 · NSF · Raw
SQ92.5
BP45
DL102.5
Total240
Competed against
Lifters met at the same meets, same division first.
- Gro-Berit StavheimNorway · 7 meets together437.5kg411.16 DOTS
- Heidi Ottesen SolbergNorway · 6 meets together440kg467.82 DOTS
- Lena SjølNorway · 4 meets together540kg583.78 DOTS
- Julie AntonsenNorway · 3 meets together487.5kg496.39 DOTS
- Ingvild HansenNorway · 3 meets together580kg596.00 DOTS
- Annelie IzindreSweden · 3 meets together420kg463.16 DOTS
- Frida AungNorway · 2 meets together497.5kg543.05 DOTS
- Natalie BjaanesNorway · 2 meets together477.5kg494.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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