Lifter profile
Inger Ormen Helgestad
17 meets from 2016 to 2026
Top 37.6 %
of ranked women, by best DOTS
Inger Ormen Helgestad competed in 17 powerlifting meets between 2016 and 2026, with NSF, EPF, and IPF. The best total, 332.5 kg (raw, -76 kg), was set in February 2026 at European Masters Classic Powerlifting Championships, 97.5 kg more than at the first full-power meet in December 2016. With 327.16 DOTS, Inger Ormen Helgestad ranks #841 among women in the Norway rankings and in the top 37.6% of ranked women worldwide.
132.5kg
Feb 8, 2026 · EPF
67.5kg
Oct 10, 2025 · IPF
135kg
Feb 8, 2026 · EPF
332.5kg
Raw · -76 kg
327.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2026 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 3 | 76 kg73.58 | 120127.5132.5 | 62.56565 | 120130135 | 332.5 | 327.16 | 3 |
| Oct 10, 2025 | VM Masters UtstyrsfrittNSF · Raw · Masters | 76 kg74 | 120125127.5 | 606567.5 | 125132.5132.5 | — | — | DQ |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 3 | 76 kg74 | 120125127.5 | 606567.5 | 125132.5132.5 | 320 | 313.90 | 2 |
| Jun 14, 2025 | Åpent stevne 14.06.25NSF · Raw · Masters 60-69 | 76 kg73.65 | 125130132.5 | 6567.567.5 | 125130135 | 330 | 324.54 | 1 |
| Mar 28, 2025 | Brumunddal AK NM Veteran UFNSF · Raw · Masters 60-69 | 76 kg74.2 | 122.5128129 | 62.56567.5 | 120127.5132.5 | 326.5 | 319.82 | 2 |
| Jan 25, 2025 | Halden SI Regionsmesterskap Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 60-69 | 76 kg74.94 | — | 57.56062.5 | — | 62.5 | 60.90 | 1 |
| Apr 22, 2024 | Bjørgvin SK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 60-69 | 76 kg74.07 | 120125127.5 | 6062.565 | 120127.5130 | 322.5 | 316.20 | 1 |
| Jan 20, 2024 | Moss SIK RM benkpress utstyrsfritt Region ØstNSF · Raw · Bench only · Masters 60-69 | 76 kg74.5 | — | 57.56062.5 | — | 62.5 | 61.09 | 1 |
| Dec 16, 2023 | Åpent stevneNSF · Raw · Masters 60-69 | 76 kg74.2 | 107.5112.5112.5 | 5557.562.5 | 115117.5120 | 285 | 279.17 | 1 |
| Jan 22, 2022 | Åpent stevneNSF · Raw · Masters 60-69 | 76 kg73.6 | 110112.5115 | 57.56062.5 | 125127.5130 | 305 | 300.06 | 1 |
| Dec 22, 2018 | Åpent stevneNSF · Raw · Masters 50-59 | 72 kg67.1 | 9092.597.5 | 455055 | 90100107.5 | 260 | 269.35 | 1 |
| Apr 26, 2018 | NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Masters 50-59 | 72 kg69.25 | 95100102.5 | 556062.5 | 100110112.5 | 275 | 279.79 | 6 |
| Dec 22, 2017 | Åpent stevneNSF · Raw · Open | 72 kg69.15 | 8595100 | 556062.5 | 97.5107.5112.5 | 272.5 | 277.47 | 1 |
| Nov 18, 2017 | KlubbstevneNSF · Raw · Masters 50-59 | 72 kg70.4 | 809095 | 52.557.560 | 95105110 | 265 | 267.13 | 1 |
| Apr 28, 2017 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Masters 50-59 | 72 kg68.54 | 82.59095 | 505557.5 | 9097.5105 | 257.5 | 263.52 | 3 |
| Mar 18, 2017 | Åpent stevneNSF · Raw · Masters 50-59 | 72 kg66.9 | 77.582.585 | 5052.555 | 8087.595 | 232.5 | 241.28 | 2 |
| Dec 22, 2016 | Åpent stevneNSF · Raw · Open | 72 kg68 | 758082.5 | 5052.555 | 92.5100105 | 235 | 241.58 | 1 |
- European Masters Classic Powerlifting Championships3
Feb 8, 2026 · EPF · Raw
SQ132.5
BP65
DL135
Total332.5
- VM Masters UtstyrsfrittDQ
Oct 10, 2025 · NSF · Raw
SQ127.5
BP67.5
DL125
Total—
- World Classic & Equipped Masters Powerlifting Championships2
Oct 10, 2025 · IPF · Raw
SQ127.5
BP67.5
DL125
Total320
- Åpent stevne 14.06.251
Jun 14, 2025 · NSF · Raw
SQ130
BP65
DL135
Total330
- Brumunddal AK NM Veteran UF2
Mar 28, 2025 · NSF · Raw
SQ129
BP65
DL132.5
Total326.5
- Halden SI Regionsmesterskap Benkpress utstyrsfritt1
Jan 25, 2025 · NSF · Raw
SQ—
BP62.5
DL—
Total62.5
- Bjørgvin SK NM styrkeløft utstyrsfritt veteran1
Apr 22, 2024 · NSF · Raw
SQ127.5
BP65
DL130
Total322.5
- Moss SIK RM benkpress utstyrsfritt Region Øst1
Jan 20, 2024 · NSF · Raw
SQ—
BP62.5
DL—
Total62.5
- Åpent stevne1
Dec 16, 2023 · NSF · Raw
SQ107.5
BP57.5
DL120
Total285
- Åpent stevne1
Jan 22, 2022 · NSF · Raw
SQ115
BP60
DL130
Total305
- Åpent stevne1
Dec 22, 2018 · NSF · Raw
SQ97.5
BP55
DL107.5
Total260
- NM Ungdom Junior Veteran Utstyrsfritt6
Apr 26, 2018 · NSF · Raw
SQ100
BP62.5
DL112.5
Total275
- Åpent stevne1
Dec 22, 2017 · NSF · Raw
SQ100
BP60
DL112.5
Total272.5
- Klubbstevne1
Nov 18, 2017 · NSF · Raw
SQ95
BP60
DL110
Total265
- NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt3
Apr 28, 2017 · NSF · Raw
SQ95
BP57.5
DL105
Total257.5
- Åpent stevne2
Mar 18, 2017 · NSF · Raw
SQ85
BP52.5
DL95
Total232.5
- Åpent stevne1
Dec 22, 2016 · NSF · Raw
SQ75
BP55
DL105
Total235
Competed against
Lifters met at the same meets, same division first.
- Åshild BjørneremNorway · 5 meets together328.5kg322.03 DOTS
- Karen TvedtNorway · 3 meets together480kg449.25 DOTS
- Liv CaspersenNorway · 3 meets together332.5kg322.85 DOTS
- Gro-Berit StavheimNorway · 3 meets together437.5kg411.16 DOTS
- Elsa PálsdóttirIceland · 2 meets together442.5kg423.89 DOTS
- Mia ÖhrnellSweden · 2 meets together431kg418.55 DOTS
- Hege BerntsenNorway · 2 meets together432.5kg401.89 DOTS
- Camilla Kløvstad GrønvoldNorway · 2 meets together400kg387.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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