Lifter profile
Ioannis Xristoulas
1 meet in 2019
Top 55.1 %
of ranked men, by best DOTS
Ioannis Xristoulas competed in one powerlifting meet in 2019, with HPF. The best total, 500 kg (raw, -83 kg), was set in November 2019 at Greek Powerlifting Championship. With 341.79 DOTS, Ioannis Xristoulas ranks #616 among men in the Greece rankings and in the top 55.1% of ranked men worldwide.
180kg
Nov 30, 2019 · HPF
110kg
Nov 30, 2019 · HPF
210kg
Nov 30, 2019 · HPF
500kg
Raw · -83 kg
341.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2019 | Greek Powerlifting ChampionshipHPF · Raw · Open | 83 kg81.2 | 175180185 | 105110112.5 | 200210220 | 500 | 341.79 | 4 |
- Greek Powerlifting Championship4
Nov 30, 2019 · HPF · Raw
SQ180
BP110
DL210
Total500
Competed against
Lifters met at the same meets, same division first.
- Panagiotis PerentisGreece · 1 meet together880kg573.90 DOTS
- Ioannis NtagkounakisGreece · 1 meet together860kg520.27 DOTS
- Anastasios TriantafyllouGreece · 1 meet together885kg514.17 DOTS
- Emmanouel VarverisGreece · 1 meet together798kg497.16 DOTS
- Kyriakos MichailCyprus · 1 meet together748.8kg477.54 DOTS
- Konstantinos BarounisGreece · 1 meet together732.5kg455.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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