Lifter profile

Irma Terblanche

South AfricaWomen-63 kgRawSAPF

2 meets from 2015 to 2016

Top 85.8 %

of ranked women, by best DOTS

#879 DOTS · South Africa

Irma Terblanche competed in 2 powerlifting meets between 2015 and 2016, with SAPF. The best total, 215 kg (raw, -63 kg), was set in March 2016 at South African Raw Championships, 2.5 kg more than at the first full-power meet in November 2015. With 231.91 DOTS, Irma Terblanche ranks #879 among women in the South Africa rankings and in the top 85.8% of ranked women worldwide.

Squat

70kg

Mar 17, 2016 · SAPF

Bench press

45kg

Mar 17, 2016 · SAPF

Deadlift

100kg

Mar 17, 2016 · SAPF

Total

215kg

Raw · -63 kg

DOTS

231.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %1/1

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 17, 2016	South African Raw ChampionshipsSAPF · Raw · Masters 1	63 kg62.7	—	—	—	215	231.91	5
Nov 28, 2015	Xmas 7 attemptsSAPF · Raw · Open	63 kg63	556570	42.5··	8595100	212.5	228.55	6

South African Raw Championships
Mar 17, 2016 · SAPF · Raw
5
SQ
70
BP
45
DL
100
Total
215
Xmas 7 attempts
Nov 28, 2015 · SAPF · Raw
6
SQ
70
BP
42.5
DL
100
Total
212.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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