Lifter profile

Iwona Kamińska

PolandWomen-69 kgRawPLTRAWXPC-PolandWPC-Poland

7 meets from 2021 to 2025

Top 59.3 %

of ranked women, by best DOTS

#1,359 DOTS · Poland

Iwona Kamińska competed in 7 powerlifting meets between 2021 and 2025, with XPC-Poland, WPC-Poland, and PLTRAW. The best total, 272.5 kg (wraps, -69 kg), was set in March 2024 at European Championship, 42.5 kg more than at the first full-power meet in September 2021. With 287.36 DOTS, Iwona Kamińska ranks #1,359 among women in the Poland rankings and in the top 59.3% of ranked women worldwide.

Squat

110kg

Sep 26, 2024 · XPC-Poland

Bench press

62.5kg

Mar 19, 2025 · PLTRAW

Deadlift

105kg

Mar 19, 2025 · PLTRAW

Total

272.5kg

Wraps · -69 kg

DOTS

287.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat59 %16/27

Bench press81 %22/27

Deadlift85 %23/27

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 19, 2025	World Power Festival 3x3 SeriesPLTRAW · Raw · M2	67.5 kg67	9595100	57.56062.5	95100105	267.5	277.36	1
Sep 26, 2024	Polish ChampionshipXPC-Poland · Wraps · M40-49	67.5 kg65.3	100110115	5557.560	95102.5107.5	270	284.20	1
Mar 20, 2024	European ChampionshipXPC-Poland · Wraps · M40-49	67.5 kg65.1	100107.5110	5557.560	90100105	272.5	287.36	1
Sep 28, 2023	Polish ChampionshipsXPC-Poland · Wraps · M40-49	67.5 kg65.6	95105105	52.55557.5	8592.5100	262.5	275.56	1
Mar 22, 2023	European ChampionshipXPC-Poland · Wraps · M40-49	67.5 kg64.9	90100107.5	5557.560	809095	260	274.68	1
Oct 16, 2022	Wyniki mistrzostwa polski w trójboju siłowym classic rawWPC-Poland · Wraps · M45-49	67.5 kg65	95102.5102.5	47.55052.5	809095	237.5	250.68	2
Oct 16, 2022	Wyniki mistrzostwa polski w trójboju siłowym classic rawWPC-Poland · Wraps · Open	67.5 kg65	95102.5102.5	47.55052.5	809095	237.5	250.68	15
Sep 19, 2021	Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Open	67.5 kg63	92.597.597.5	4547.550	77.58590	230	247.37	11
Sep 19, 2021	Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Masters 45+	—63	92.597.597.5	4547.550	77.58590	230	247.37	2

World Power Festival 3x3 Series
Mar 19, 2025 · PLTRAW · Raw
1
SQ
100
BP
62.5
DL
105
Total
267.5
Polish Championship
Sep 26, 2024 · XPC-Poland · Wraps
1
SQ
110
BP
57.5
DL
102.5
Total
270
European Championship
Mar 20, 2024 · XPC-Poland · Wraps
1
SQ
110
BP
57.5
DL
105
Total
272.5
Polish Championships
Sep 28, 2023 · XPC-Poland · Wraps
1
SQ
105
BP
57.5
DL
100
Total
262.5
European Championship
Mar 22, 2023 · XPC-Poland · Wraps
1
SQ
107.5
BP
57.5
DL
95
Total
260
Wyniki mistrzostwa polski w trójboju siłowym classic raw
Oct 16, 2022 · WPC-Poland · Wraps
2
SQ
95
BP
52.5
DL
90
Total
237.5
Wyniki mistrzostwa polski w trójboju siłowym classic raw
Oct 16, 2022 · WPC-Poland · Wraps
15
SQ
95
BP
52.5
DL
90
Total
237.5
Mistrzostwa Polski W Trójboju Siłowym Classic Raw
Sep 19, 2021 · WPC-Poland · Wraps
11
SQ
92.5
BP
47.5
DL
90
Total
230
Mistrzostwa Polski W Trójboju Siłowym Classic Raw
Sep 19, 2021 · WPC-Poland · Wraps
2
SQ
92.5
BP
47.5
DL
90
Total
230

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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