Lifter profile
Iza Kwantes
10 meets from 2021 to 2025
Top 4.6 %
of ranked women, by best DOTS
Iza Kwantes competed in 10 powerlifting meets between 2021 and 2025, with KNKF-SP and EPF. The best total, 457.5 kg (raw, -76 kg), was set in May 2024 at Junioren NK Powerliften, 87.5 kg more than at the first full-power meet in February 2022. With 443.12 DOTS, Iza Kwantes ranks #82 among women in the Netherlands rankings and in the top 4.6% of ranked women worldwide.
160kg
May 11, 2024 · KNKF-SP
87.5kg
May 10, 2025 · KNKF-SP
212.5kg
May 11, 2024 · KNKF-SP
457.5kg
Raw · -76 kg
443.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 10, 2025 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 76 kg75.1 | 145155162.5 | 808587.5 | 190207.5225 | 450 | 437.98 | 4 |
| May 11, 2024 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 76 kg75.8 | 142.5150160 | 808590 | 190212.5220 | 457.5 | 443.12 | 3 |
| Feb 17, 2024 | Northside Barbell Winter CupKNKF-SP · Raw · Open | 76 kg74.86 | 135142.5150 | 758082.5 | 150·· | 375 | 365.60 | 4 |
| Apr 29, 2023 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 69 kg68.29 | 130137.5145 | 657072.5 | 190197.5203.5 | 413.5 | 424.05 | 3 |
| Dec 17, 2022 | Benelux Open Powerlifting TournamentEPF · Raw · Open | 69 kg67.93 | 120127.5132.5 | 6062.565 | 180185185 | 372.5 | 383.16 | 3 |
| Oct 29, 2022 | SBD CupKNKF-SP · Raw · Open | 69 kg68.94 | 122.5127.5130 | 656565 | 160180182.5 | — | — | DQ |
| Jul 16, 2022 | PWG Summer CupKNKF-SP · Raw · Open | 69 kg68.72 | 120125125 | 67.57072.5 | 185192.5200 | 395 | 403.63 | 2 |
| Apr 16, 2022 | Junioren NK Powerliften DamesKNKF-SP · Raw · Juniors | 69 kg68.9 | 115125135 | 67.57072.5 | 180190198 | 387.5 | 395.38 | 2 |
| Feb 5, 2022 | Northside Barbell CupKNKF-SP · Raw · Open | 69 kg68.38 | 110117.5122.5 | 62.567.570 | 165172.5180 | 370 | 379.15 | 1 |
| Nov 7, 2021 | Open NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Open | 69 kg66.8 | — | 6062.565 | — | 62.5 | 64.92 | 3 |
- Junioren NK Powerliften4
May 10, 2025 · KNKF-SP · Raw
SQ155
BP87.5
DL207.5
Total450
- Junioren NK Powerliften3
May 11, 2024 · KNKF-SP · Raw
SQ160
BP85
DL212.5
Total457.5
- Northside Barbell Winter Cup4
Feb 17, 2024 · KNKF-SP · Raw
SQ142.5
BP82.5
DL150
Total375
- Junioren NK Powerliften3
Apr 29, 2023 · KNKF-SP · Raw
SQ137.5
BP72.5
DL203.5
Total413.5
- Benelux Open Powerlifting Tournament3
Dec 17, 2022 · EPF · Raw
SQ127.5
BP65
DL180
Total372.5
- SBD CupDQ
Oct 29, 2022 · KNKF-SP · Raw
SQ130
BP—
DL180
Total—
- PWG Summer Cup2
Jul 16, 2022 · KNKF-SP · Raw
SQ125
BP70
DL200
Total395
- Junioren NK Powerliften Dames2
Apr 16, 2022 · KNKF-SP · Raw
SQ125
BP72.5
DL190
Total387.5
- Northside Barbell Cup1
Feb 5, 2022 · KNKF-SP · Raw
SQ122.5
BP67.5
DL180
Total370
- Open NK Bankdrukken Classic3
Nov 7, 2021 · KNKF-SP · Raw
SQ—
BP62.5
DL—
Total62.5
Competed against
Lifters met at the same meets, same division first.
- Betty AborahNetherlands · 5 meets together518.5kg559.39 DOTS
- Michelle WeyersNetherlands · 5 meets together492.5kg481.39 DOTS
- Cathelijne GortNetherlands · 5 meets together440kg431.93 DOTS
- Charlotte JongenotterNetherlands · 4 meets together437.5kg446.58 DOTS
- Tessa OphoffNetherlands · 4 meets together540kg528.76 DOTS
- Savannah van DusseldorpNetherlands · 3 meets together465kg454.15 DOTS
- Odyl de GreeffNetherlands · 3 meets together415kg448.96 DOTS
- Frederique UbachsNetherlands · 2 meets together433.5kg422.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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