SAPF · IPF
Western Cape Powerlifting Championships
January 29, 2022Gordon's Bay, WC, South Africa28 lifters
Best DOTS
Ziyaad Samodien
467.84DOTS
Best total
Jade Blake
710kg
Women · Raw · -52 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Faith LehmensichSouth Africa | 50.8 | 656570 | 4042.545 | 110110120 | 235 | 291.16 |
Women · Raw · -57 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tarryn ValleSouth Africa | 53.5 | 758085 | 42.54547.5 | 110120125 | 257.5 | 307.78 |
Women · Raw · -57 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kim DubsSouth Africa | 56.7 | 505555 | 37.54040 | 707577.7 | 172.7 | 198.55 |
Women · Raw · -57 kg · Masters 4
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dulcie DuguidSouth Africa | 57 | 606065 | 3032.535 | 808590 | 190 | 217.68 |
Women · Raw · -63 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jessica BritzSouth Africa | 62.9 | 90100107.5 | 556065 | 110120130 | 302.5 | 325.66 |
Women · Raw · -63 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dune WatkinsSouth Africa | 62.3 | 95105110 | 4547.550 | 115125135 | 295 | 319.45 |
Women · Raw · -69 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Candice FirmaniSouth Africa | 68.3 | 809095 | 455052.5 | 90100110 | 257.5 | 264.05 |
Women · Raw · -69 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lisa StanderSouth Africa | 68.4 | 505560 | 303540 | 8090100 | 200 | 204.91 |
Women · Raw · -76 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Olivia WhiteSouth Africa | 74.3 | 135135140 | 758082.5 | 145155160 | 382.5 | 374.40 |
Women · Raw · -76 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nicole CoopoosamySouth Africa | 74 | 142.5147.5152.5 | 77.582.587.5 | 182.5187.5192.5 | 432.5 | 424.26 |
Women · Raw · -84 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Danielle WaldeckSouth Africa | 83.4 | 140150160 | 506070 | 150160170 | 400 | 369.32 |
Men · Raw · Bench only · -66 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | JC BruceSouth Africa | 66 | — | 72.572.5· | — | 72.5 | 56.81 |
Men · Single-ply · Bench only · -66 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | JC BruceSouth Africa | 66 | — | 8080· | — | 80 | 62.68 |
Men · Raw · -66 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ricardi MattheeSouth Africa | 63.2 | 115120125 | 656567.5 | 130135145 | 337.5 | 273.28 |
Men · Raw · -74 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ziyaad SamodienSouth Africa | 73.3 | 200207.5212.5 | 160160167.5 | 240255262.5 | 642.5 | 467.84 |
Men · Raw · -74 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Thomas Hickman | 72.3 | 95100105 | 606567.5 | 152.5160162.5 | 335 | 246.16 |
Men · Raw · -83 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aidan StrydomSouth Africa | 79.9 | 170185200 | 100100110 | 232.5250260 | 570 | 393.33 |
| 2 | Rafael GracaSouth Africa | 82 | 180187.5195 | 95102.5105 | 205220227.5 | 527.5 | 358.56 |
Men · Raw · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Stuart NorrieSouth Africa | 78 | 165180195 | 125132.5140 | 230245255 | 590 | 413.05 |
| 2 | Christiaan OlivierSouth Africa | 83 | 210210220 | 105110115 | 230240250 | 585 | 394.93 |
| 3 | Ryan AlternSouth Africa | 80.2 | 170180185 | 115120125 | 220230240 | 550 | 378.69 |
Men · Raw · -83 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Luca KolatsisSouth Africa | 83 | 145160170 | 90100110 | 200215227.5 | 507.5 | 342.61 |
Men · Raw · -93 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sayed BooleySouth Africa | 89.4 | 165190200 | 110125130 | 200245245 | 575 | 373.06 |
| 2 | Adriaan StanderSouth Africa | 89.3 | 170180185 | 120125130 | 240250250 | 565 | 366.78 |
Men · Raw · -93 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sulaiman SamuelsSouth Africa | 83.9 | 606070 | 707580 | 150160· | 310 | 208.02 |
Men · Raw · -105 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Mogamat KaderSouth Africa | 101.1 | 220220220 | — | — | — | — |
Men · Raw · -105 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jade BlakeSouth Africa | 97.2 | 250260265 | 165172.5175 | 250265270 | 710 | 442.54 |
Men · Raw · -120 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lucien HennikerSouth Africa | 112.3 | 210230240 | 155160165 | 250250270 | 675 | 396.72 |
| 2 | Louw LangeveldtSouth Africa | 106.6 | 180200215 | 140·· | 205·· | 560 | 335.70 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.