Lifter profile
Jahlia Pave
5 meets from 2023 to 2026
Top 4.6 %
of ranked women, by best DOTS
Jahlia Pave competed in 5 powerlifting meets between 2023 and 2026, with USAPL. The best total, 415 kg (raw, -69 kg), was set in June 2026 at Raw Nationals, 37.5 kg more than at the first full-power meet in December 2023. With 443.36 DOTS, Jahlia Pave ranks #4,296 among women in the USA rankings and in the top 4.6% of ranked women worldwide.
152.5kg
Sep 5, 2025 · USAPL
80kg
Jun 12, 2026 · USAPL
187.5kg
Jun 12, 2026 · USAPL
415kg
Raw · -69 kg
443.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 65 kg63.7 | 140147.5155 | 67.572.580 | 170180187.5 | 415 | 443.36 | 22 |
| Sep 5, 2025 | Southwest RegionalsUSAPL · Raw · FR-O | 65 kg63.35 | 137.5145152.5 | 67.572.577.5 | 165175182.5 | 405 | 434.12 | 2 |
| Jul 27, 2024 | Southern Regional ChampionshipUSAPL · Raw · FR-Jr | 67.5 kg60.15 | 132.5140145 | 67.572.572.5 | 162.5170180 | 382.5 | 423.35 | 1 |
| May 11, 2024 | East Texas OpenUSAPL · Raw · FR-Jr | 67.5 kg60.12 | 130137.5142.5 | 657072.5 | 160170175 | 390 | 431.79 | 1 |
| Dec 16, 2023 | Cougar ClassicUSAPL · Raw · FR-C | 60 kg59.95 | 125132.5140 | 62.567.570 | 155162.5167.5 | 377.5 | 418.70 | 1 |
- Raw Nationals22
Jun 12, 2026 · USAPL · Raw
SQ147.5
BP80
DL187.5
Total415
- Southwest Regionals2
Sep 5, 2025 · USAPL · Raw
SQ152.5
BP77.5
DL175
Total405
- Southern Regional Championship1
Jul 27, 2024 · USAPL · Raw
SQ145
BP67.5
DL170
Total382.5
- East Texas Open1
May 11, 2024 · USAPL · Raw
SQ142.5
BP72.5
DL175
Total390
- Cougar Classic1
Dec 16, 2023 · USAPL · Raw
SQ140
BP70
DL167.5
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Morgan RebernikUSA · 2 meets together457.5kg485.34 DOTS
- Rachel Barnes #1USA · 2 meets together452.5kg458.51 DOTS
- Cassandra VargasUSA · 2 meets together437.5kg456.00 DOTS
- Madison Lewis #1USA · 1 meet together542.5kg562.49 DOTS
- Christina Ryan #1USA · 1 meet together472.5kg527.13 DOTS
- Heather GrinkleyUSA · 1 meet together492.5kg525.66 DOTS
- Colleen DonahueUSA · 1 meet together487.5kg515.73 DOTS
- Rachael HannanUSA · 1 meet together485kg512.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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