Lifter profile

Jan Einar Roven

NorwayMen-105 kgSingle-plyNSFIPFNordicPF

57 meets from 2000 to 2011

Top 40.2 %

of ranked men, by best DOTS

#1,850 DOTS · Norway

Jan Einar Roven competed in 57 powerlifting meets between 2000 and 2011, with NSF, IPF, and NordicPF. The best total, 600 kg (single-ply, -105 kg), was set in April 2004 at Seriestevne. With 369.31 DOTS, Jan Einar Roven ranks #1,850 among men in the Norway rankings and in the top 40.2% of ranked men worldwide.

Squat

180kg

Apr 3, 2004 · NSF

Bench press

257.5kg

Apr 14, 2006 · NSF

Deadlift

210kg

Apr 3, 2004 · NSF

Total

600kg

Single-ply · -105 kg

DOTS

369.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press50 %34/68

Deadlift—

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Meet history

57 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 24, 2011	KlubbstevneNSF · Single-ply · Bench only · Open	105 kg98.6	—	220220220	—	—	—	DQ
Jun 24, 2011	KlubbstevneNSF · Single-ply · Bench only · Open	105 kg98.6	—	220220220	—	—	—	DQ
Feb 25, 2011	Åpent stevneNSF · Single-ply · Bench only · Open	105 kg99.5	—	232.5232.5232.5	—	—	—	DQ
Jan 28, 2011	Åpent stevneNSF · Single-ply · Bench only · Open	105 kg100.8	—	230230·	—	230	141.08	1
Sep 11, 2010	Åpent stevneNSF · Single-ply · Bench only · Open	110 kg102.5	—	230237.5240	—	230	140.09	1
Apr 28, 2010	KlubbstevneNSF · Single-ply · Bench only · Open	110 kg103	—	230240·	—	230	139.81	1
Feb 5, 2010	BenkpresstevneNSF · Single-ply · Bench only · Open	110 kg102.8	—	230240240	—	230	139.92	1
Dec 19, 2009	Åpent stevneNSF · Single-ply · Bench only · Open	110 kg103.2	—	235235245	—	235	142.73	2
Sep 12, 2009	Åpent stevneNSF · Single-ply · Bench only · Open	110 kg103.6	—	230240250	—	240	145.54	1
Mar 29, 2009	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg99.2	—	232.5235235	—	235	145.15	2
Feb 7, 2009	Åpent StevneNSF · Single-ply · Bench only · Open	110 kg101.7	—	240250·	—	240	146.66	1
Dec 20, 2008	JulestevneNSF · Single-ply · Bench only · Open	110 kg103	—	235245255	—	255	155.00	1
Aug 13, 2008	Åpent stevneNSF · Single-ply · Bench only · Open	110 kg103.5	—	240240247.5	—	240	145.59	1
Jun 25, 2008	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	110 kg104.3	—	235245250	—	245	148.16	9
May 31, 2008	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg99.8	—	230237.5240	—	230	141.69	2
Mar 21, 2008	Åpent stevneNSF · Single-ply · Bench only · Open	110 kg103.2	—	245255255	—	245	148.81	1
Feb 27, 2008	KlubbstevneNSF · Single-ply · Bench only · Open	110 kg105.7	—	230250260	—	250	150.37	1
Dec 22, 2007	JulestevneNSF · Single-ply · Bench only · Open	110 kg103.2	—	230240245	—	245	148.81	1
Sep 22, 2007	Åpent stevneNSF · Single-ply · Bench only · Open	110 kg104.3	—	230240247.5	—	247.5	149.67	1
Jun 30, 2007	NM benkpressNSF · Single-ply · Bench only · Open	110 kg101.8	—	235235237.5	—	235	143.55	2
May 12, 2007	Åpent stevneNSF · Single-ply · Open	110 kg104	—	—	—	—	—	DQ
Apr 6, 2007	Åpent stevneNSF · Single-ply · Bench only · Open	110 kg103.4	—	—	—	250	151.72	1
Feb 10, 2007	KlubbstevneNSF · Single-ply · Bench only · Open	100 kg100	—	—	—	230	141.57	1
Aug 26, 2006	NM benkpressNSF · Single-ply · Bench only · Open	110 kg102.3	—	—	—	240	146.30	1
May 23, 2006	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	110 kg102.9	—	240247.5252.5	—	247.5	150.50	8
May 6, 2006	Nordisk benkpressNSF · Single-ply · Bench only · Open	110 kg104.6	—	—	—	240	144.97	1
Apr 14, 2006	BenkpresstevneNSF · Single-ply · Bench only · Open	110 kg104.3	—	—	—	257.5	155.72	1
Dec 17, 2005	SeriestevneNSF · Single-ply · Open	110 kg105.9	—	—	—	300	180.31	1
Oct 7, 2005	KlubbstevneNSF · Single-ply · Bench only · Open	110 kg102.4	—	—	—	240	146.24	1
Jul 1, 2005	SeriestevneNSF · Single-ply · Bench only · Open	110 kg100.7	—	—	—	230	141.14	1
Jun 10, 2005	NM BenkpressNSF · Single-ply · Bench only · Open	110 kg101.4	—	235··	—	235	143.79	1
May 7, 2005	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	110 kg105.5	—	150230240	—	230	138.45	1
Mar 26, 2005	KMNSF · Single-ply · Open	100 kg99.4	—	—	—	295	182.05	2
Feb 25, 2005	Åpent stevneNSF · Single-ply · Bench only · Open	110 kg101.6	—	—	—	242.5	148.25	1
Jan 12, 2005	World Open Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	110 kg104.15	—	230240250	—	240	145.22	7
Dec 30, 2004	Åpent stevneNSF · Single-ply · Bench only · Open	110 kg104	—	—	—	240	145.31	1
Dec 18, 2004	Åpent stevneNSF · Single-ply · Bench only · Open	110 kg101.4	—	—	—	245	149.91	1
Nov 19, 2004	KlubbstevneNSF · Single-ply · Bench only · Open	110 kg100.7	—	—	—	240	147.28	1
Aug 28, 2004	NM BenkpressNSF · Single-ply · Bench only · Open	110 kg103.2	—	—	—	230	139.69	1
Aug 7, 2004	SeriestevneNSF · Single-ply · Bench only · Open	110 kg104	—	—	—	240	145.31	1
Jun 12, 2004	SeriestevneNSF · Single-ply · Open	110 kg102.2	—	—	—	—	—	DQ
May 15, 2004	KMNSF · Single-ply · Bench only · Open	110 kg104.5	—	—	—	240	145.02	1
Apr 3, 2004	SeriestevneNSF · Single-ply · Open	100 kg100	—	—	—	600	369.31	1
Mar 13, 2004	SeriestevneNSF · Single-ply · Squat + bench · Open	100 kg99.2	—	—	—	—	—	DQ
Feb 21, 2004	Benkpress stevneNSF · Single-ply · Bench only · Open	100 kg99.4	—	—	—	220	135.77	1
Jan 1, 2004	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	110 kg102.6	—	—	—	227.5	138.51	2
Dec 21, 2003	KlubbstevneNSF · Single-ply · Bench only · Open	110 kg102.2	—	—	—	205	125.02	1
Oct 19, 2003	KlubbstevneNSF · Single-ply · Bench only · Open	110 kg103.6	—	—	—	202.5	122.80	1
Aug 30, 2003	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg98.6	—	—	—	200	123.86	1
May 24, 2003	KM BenkpressNSF · Single-ply · Bench only · Open	100 kg100	—	—	—	207.5	127.72	1
Feb 15, 2003	KlubbstevneNSF · Single-ply · Bench only · Open	110 kg102.6	—	—	—	207.5	126.33	1
Nov 23, 2002	KlubbstevneNSF · Single-ply · Bench only · Open	100 kg99.5	—	—	—	202.5	124.91	1
Aug 31, 2002	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg99.2	—	—	—	200	123.53	1
May 11, 2002	Kretsmesterskap BenkNSF · Single-ply · Bench only · Open	100 kg97	—	—	—	195	121.65	1
Aug 25, 2001	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	100 kg94.4	—	—	—	180	113.71	1
Aug 26, 2000	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	100 kg97.1	—	190··	—	190	118.48	1
May 13, 2000	KretsmesterskapNSF · Single-ply · Bench only · Juniors 19-23	100 kg98.8	—	—	—	180	111.38	1

Klubbstevne
Jul 24, 2011 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Klubbstevne
Jun 24, 2011 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Åpent stevne
Feb 25, 2011 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Åpent stevne
Jan 28, 2011 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Åpent stevne
Sep 11, 2010 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Klubbstevne
Apr 28, 2010 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Benkpresstevne
Feb 5, 2010 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Åpent stevne
Dec 19, 2009 · NSF · Single-ply
2
SQ
—
BP
235
DL
—
Total
235
Åpent stevne
Sep 12, 2009 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
NM Benkpress
Mar 29, 2009 · NSF · Single-ply
2
SQ
—
BP
235
DL
—
Total
235
Åpent Stevne
Feb 7, 2009 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
Julestevne
Dec 20, 2008 · NSF · Single-ply
1
SQ
—
BP
255
DL
—
Total
255
Åpent stevne
Aug 13, 2008 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
World Bench Press Championships
Jun 25, 2008 · IPF · Single-ply
9
SQ
—
BP
245
DL
—
Total
245
NM Benkpress
May 31, 2008 · NSF · Single-ply
2
SQ
—
BP
230
DL
—
Total
230
Åpent stevne
Mar 21, 2008 · NSF · Single-ply
1
SQ
—
BP
245
DL
—
Total
245
Klubbstevne
Feb 27, 2008 · NSF · Single-ply
1
SQ
—
BP
250
DL
—
Total
250
Julestevne
Dec 22, 2007 · NSF · Single-ply
1
SQ
—
BP
245
DL
—
Total
245
Åpent stevne
Sep 22, 2007 · NSF · Single-ply
1
SQ
—
BP
247.5
DL
—
Total
247.5
NM benkpress
Jun 30, 2007 · NSF · Single-ply
2
SQ
—
BP
235
DL
—
Total
235
Åpent stevne
May 12, 2007 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Åpent stevne
Apr 6, 2007 · NSF · Single-ply
1
SQ
—
BP
250
DL
—
Total
250
Klubbstevne
Feb 10, 2007 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
NM benkpress
Aug 26, 2006 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
World Bench Press Championships
May 23, 2006 · IPF · Single-ply
8
SQ
—
BP
247.5
DL
—
Total
247.5
Nordisk benkpress
May 6, 2006 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
Benkpresstevne
Apr 14, 2006 · NSF · Single-ply
1
SQ
—
BP
257.5
DL
—
Total
257.5
Seriestevne
Dec 17, 2005 · NSF · Single-ply
1
SQ
25
BP
250
DL
25
Total
300
Klubbstevne
Oct 7, 2005 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
Seriestevne
Jul 1, 2005 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
NM Benkpress
Jun 10, 2005 · NSF · Single-ply
1
SQ
—
BP
235
DL
—
Total
235
Nordic Bench Press Championships
May 7, 2005 · NordicPF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
KM
Mar 26, 2005 · NSF · Single-ply
2
SQ
25
BP
245
DL
25
Total
295
Åpent stevne
Feb 25, 2005 · NSF · Single-ply
1
SQ
—
BP
242.5
DL
—
Total
242.5
World Open Bench Press Championships
Jan 12, 2005 · IPF · Single-ply
7
SQ
—
BP
240
DL
—
Total
240
Åpent stevne
Dec 30, 2004 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
Åpent stevne
Dec 18, 2004 · NSF · Single-ply
1
SQ
—
BP
245
DL
—
Total
245
Klubbstevne
Nov 19, 2004 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
NM Benkpress
Aug 28, 2004 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Seriestevne
Aug 7, 2004 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
Seriestevne
Jun 12, 2004 · NSF · Single-ply
DQ
SQ
230
BP
—
DL
—
Total
—
KM
May 15, 2004 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
Seriestevne
Apr 3, 2004 · NSF · Single-ply
1
SQ
180
BP
210
DL
210
Total
600
Seriestevne
Mar 13, 2004 · NSF · Single-ply
DQ
SQ
100
BP
225
DL
—
Total
—
Benkpress stevne
Feb 21, 2004 · NSF · Single-ply
1
SQ
—
BP
220
DL
—
Total
220
Nordic Bench Press Championships
Jan 1, 2004 · NordicPF · Single-ply
2
SQ
—
BP
227.5
DL
—
Total
227.5
Klubbstevne
Dec 21, 2003 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
Klubbstevne
Oct 19, 2003 · NSF · Single-ply
1
SQ
—
BP
202.5
DL
—
Total
202.5
NM Benkpress
Aug 30, 2003 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
KM Benkpress
May 24, 2003 · NSF · Single-ply
1
SQ
—
BP
207.5
DL
—
Total
207.5
Klubbstevne
Feb 15, 2003 · NSF · Single-ply
1
SQ
—
BP
207.5
DL
—
Total
207.5
Klubbstevne
Nov 23, 2002 · NSF · Single-ply
1
SQ
—
BP
202.5
DL
—
Total
202.5
NM Benkpress
Aug 31, 2002 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Kretsmesterskap Benk
May 11, 2002 · NSF · Single-ply
1
SQ
—
BP
195
DL
—
Total
195
NM Benkpress
Aug 25, 2001 · NSF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
NM Benkpress
Aug 26, 2000 · NSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Kretsmesterskap
May 13, 2000 · NSF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180

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