Lifter profile
Janet Loesel Sitar
27 meets from 2014 to 2026
Top 12.8 %
of ranked women, by best DOTS
Janet Loesel Sitar competed in 27 powerlifting meets between 2014 and 2026, with CPU, APF, CommonwealthPF, and 2 more. The best total, 410 kg (single-ply, -84 kg), was set in March 2026 at Nationals, 160 kg more than at the first full-power meet in February 2014. With 393.02 DOTS, Janet Loesel Sitar ranks #1,124 among women in the Canada rankings and in the top 12.8% of ranked women worldwide.
140kg
Mar 14, 2026 · CPU
95kg
Sep 18, 2026 · CommonwealthPF
180kg
Mar 14, 2026 · CPU
410kg
Single-ply · -84 kg
393.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Masters 2 | 76 kg75.5 | 130137.5142.5 | 87.592.595 | 165174179.5 | 404 | 392.11 | 1 |
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Masters 2 | 84 kg78.22 | — | 87.592.595 | — | 95 | 90.53 | 1 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Masters 2 | 84 kg78.27 | 127.5135140 | 859092.5 | 165175180 | 410 | 390.60 | 2 |
| May 2, 2025 | MPA ProvincialsCPU · Single-ply · Masters 2 | 76 kg75.7 | 122.5130137.5 | 8587.590 | 160170178 | 405.5 | 393.02 | 1 |
| Mar 1, 2025 | NationalsCPU · Single-ply · Masters 2 | 76 kg75.71 | 122.5130137.5 | 82.582.587.5 | 160170180.5 | 395 | 382.82 | 1 |
| Mar 1, 2025 | NationalsCPU · Single-ply · Bench only · Masters 2 | 76 kg75.67 | — | 859092.5 | — | 92.5 | 89.67 | 1 |
| Sep 14, 2024 | NationalsCPU · Single-ply · Bench only · Masters 2 | 84 kg79.34 | — | 808587.5 | — | 87.5 | 82.79 | 1 |
| Sep 14, 2024 | NationalsCPU · Single-ply · Masters 2 | 84 kg80.2 | 115125132.5 | 77.582.585 | 150162.5173.5 | 391 | 367.96 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Masters 2 | 84 kg79.56 | — | 72.57575 | — | 72.5 | 68.50 | 1 |
| Jul 13, 2024 | The National PursuitCPU · Raw · Masters 2 | 84 kg79.9 | 95100105 | 67.572.575 | 140147.5152.5 | 332.5 | 313.49 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Single-ply · Masters 2 | 84 kg79.2 | 110117.5125 | 82.582.585 | 135142.5150 | 350 | 331.45 | 1 |
| Feb 3, 2024 | MPA ProvincialsCPU · Single-ply · Masters 2 | 84 kg79.7 | 110120130 | 8590· | 135145155 | 370 | 349.29 | 1 |
| Oct 22, 2023 | Bench Like a MotherCPU · Raw · Bench only · Masters 2 | 84 kg79.66 | — | 707577.5 | — | 75 | 70.82 | 1 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Single-ply · Bench only · Masters 2 | 76 kg75.72 | — | 859092.5 | — | 90 | 87.22 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 2 | 76 kg74.79 | 102.5110115 | 7577.577.5 | 140147.5155 | 332.5 | 324.33 | 3 |
| May 9, 2022 | NationalsCPU · Raw · Masters 2 | 76 kg74.45 | 107.5112.5115 | 707577.5 | 142.5152.5160.5 | 350.5 | 342.71 | 2 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 76 kg75.8 | 102.5105· | 72.57575 | 130137.5145 | 322.5 | 312.36 | 2 |
| Mar 3, 2020 | NationalsCPU · Raw · Masters 2 | 72 kg71.08 | 107.5115117.5 | 72.57577.5 | 140150155.5 | 348 | 348.93 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 1 | 72 kg70.9 | — | — | — | 342.5 | 343.90 | 4 |
| Jan 19, 2019 | Starke Bench ChallengeCPU · Raw · Bench only · Masters 1 | 72 kg71.4 | — | — | — | 75 | 75.01 | 1 |
| Jun 23, 2018 | Manitoba ProvincialsCPU · Raw · Masters 1 | 84 kg74.5 | — | — | — | 345 | 337.22 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Masters 1 | 84 kg74.3 | — | — | — | 347.5 | 340.15 | 5 |
| Nov 17, 2017 | 17 Wing ChampionshipCPU · Raw · Masters 1 | 72 kg71.1 | — | — | — | 330 | 330.83 | 1 |
| Feb 4, 2017 | Brickhouse ChallengeCPU · Raw · Masters 1 | 84 kg74.3 | — | — | — | 337.5 | 330.36 | 1 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Masters 1 | 72 kg70.5 | — | — | — | 307.5 | 309.73 | 4 |
| Sep 26, 2015 | 17 WingCPU · Raw · Masters 1 | 72 kg69.9 | — | — | — | 292.5 | 296.03 | 1 |
| Jul 25, 2015 | North Dakota Powerlifting ChampionshipAPF · Raw · F_OR_AAPF | 75 kg74.2 | 92.5100105 | 556062.5 | 125135142.5 | 310 | 303.66 | 2 |
| May 9, 2015 | Canadian NationalsGPC-CAN · Wraps · F-2 | 75 kg74.3 | 100110110 | 606567.5 | 132.5140142.5 | 307.5 | 300.99 | 1 |
| Nov 22, 2014 | 17 Wing ChampionshipCPU · Raw · Masters 1 | 84 kg81.4 | — | — | — | 307.5 | 287.27 | 1 |
| Jul 26, 2014 | ND Powerlifting ChampionshipsAPF · Multi-ply · F_OEM_APF | 82.5 kg80 | 92.5100105 | 5557.560 | 115125130 | 295 | 277.96 | 1 |
| Feb 16, 2014 | Manitoba Provincial ChampionshipCPU · Raw · Masters 1 | 84 kg81.3 | — | — | — | 250 | 233.69 | 1 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ137.5
BP92.5
DL174
Total404
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ—
BP95
DL—
Total95
- Nationals2
Mar 14, 2026 · CPU · Single-ply
SQ140
BP90
DL180
Total410
- MPA Provincials1
May 2, 2025 · CPU · Single-ply
SQ137.5
BP90
DL178
Total405.5
- Nationals1
Mar 1, 2025 · CPU · Single-ply
SQ137.5
BP87.5
DL170
Total395
- Nationals1
Mar 1, 2025 · CPU · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Nationals1
Sep 14, 2024 · CPU · Single-ply
SQ—
BP87.5
DL—
Total87.5
- Nationals1
Sep 14, 2024 · CPU · Single-ply
SQ132.5
BP85
DL173.5
Total391
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ—
BP72.5
DL—
Total72.5
- The National Pursuit1
Jul 13, 2024 · CPU · Raw
SQ105
BP75
DL152.5
Total332.5
- Western Canadian Championships1
Mar 10, 2024 · CPU · Single-ply
SQ117.5
BP82.5
DL150
Total350
- MPA Provincials1
Feb 3, 2024 · CPU · Single-ply
SQ130
BP85
DL155
Total370
- Bench Like a Mother1
Oct 22, 2023 · CPU · Raw
SQ—
BP75
DL—
Total75
- Western Canadian Championship1
Aug 10, 2023 · CPU · Single-ply
SQ—
BP90
DL—
Total90
- Nationals3
Feb 13, 2023 · CPU · Raw
SQ110
BP75
DL147.5
Total332.5
- Nationals2
May 9, 2022 · CPU · Raw
SQ112.5
BP77.5
DL160.5
Total350.5
- World Classic Powerlifting Championships2
Sep 23, 2021 · IPF · Raw
SQ105
BP72.5
DL145
Total322.5
- Nationals1
Mar 3, 2020 · CPU · Raw
SQ117.5
BP75
DL155.5
Total348
- National Championship4
Mar 4, 2019 · CPU · Raw
SQ110
BP75
DL157.5
Total342.5
- Starke Bench Challenge1
Jan 19, 2019 · CPU · Raw
SQ—
BP75
DL—
Total75
- Manitoba Provincials1
Jun 23, 2018 · CPU · Raw
SQ115
BP70
DL160
Total345
- Canadian Championship5
Feb 19, 2018 · CPU · Raw
SQ117.5
BP72.5
DL157.5
Total347.5
- 17 Wing Championship1
Nov 17, 2017 · CPU · Raw
SQ110
BP67.5
DL152.5
Total330
- Brickhouse Challenge1
Feb 4, 2017 · CPU · Raw
SQ115
BP72.5
DL150
Total337.5
- Canadian Championship4
Feb 15, 2016 · CPU · Raw
SQ102.5
BP67.5
DL137.5
Total307.5
- 17 Wing1
Sep 26, 2015 · CPU · Raw
SQ100
BP60
DL132.5
Total292.5
- North Dakota Powerlifting Championship2
Jul 25, 2015 · APF · Raw
SQ105
BP62.5
DL142.5
Total310
- Canadian Nationals1
May 9, 2015 · GPC-CAN · Wraps
SQ100
BP65
DL142.5
Total307.5
- 17 Wing Championship1
Nov 22, 2014 · CPU · Raw
SQ107.5
BP62.5
DL137.5
Total307.5
- ND Powerlifting Championships1
Jul 26, 2014 · APF · Multi-ply
SQ105
BP60
DL130
Total295
- Manitoba Provincial Championship1
Feb 16, 2014 · CPU · Raw
SQ80
BP55
DL115
Total250
Competed against
Lifters met at the same meets, same division first.
- Rhaea StinnCanada · 4 meets together701kg660.93 DOTS
- Charlene CossarCanada · 4 meets together547.5kg534.01 DOTS
- Shantelle SzuchCanada · 4 meets together513kg520.45 DOTS
- Jennifer Luther-ThomasCanada · 3 meets together494kg457.16 DOTS
- Danielle PhilibertCanada · 2 meets together615kg572.18 DOTS
- Jessica BuettnerCanada · 2 meets together585kg568.78 DOTS
- Baylie GigolykCanada · 2 meets together500kg486.65 DOTS
- Sneha GharamiIndia · 1 meet together550kg539.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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