Lifter profile
Janne Heittokangas
14 meets from 2004 to 2011
Top 8 %
of ranked men, by best DOTS
Janne Heittokangas competed in 14 powerlifting meets between 2004 and 2011, with SVNL, IPF, EPF, and 3 more. The best total, 807.5 kg (multi-ply, 120+ kg), was set in March 2005 at Illinois State Meet. With 457.66 DOTS, Janne Heittokangas ranks #715 among men in the Finland rankings and in the top 8% of ranked men worldwide.
295kg
Mar 12, 2005 · APF
307.5kg
Jun 25, 2008 · IPF
250kg
Mar 12, 2005 · APF
807.5kg
Multi-ply · 120+ kg
457.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2011 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 120 kg119.45 | — | 270277.5277.5 | — | 270 | 155.30 | 5 |
| Nov 21, 2010 | Penkkipunnerruksen joukkue SM-kisatSVNL · Single-ply · Bench only · Open | 125 kg124.05 | — | 280280280 | — | — | — | DQ |
| Mar 20, 2010 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 125 kg124.3 | — | 280280287.5 | — | 287.5 | 163.23 | 1 |
| Nov 15, 2009 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 125 kg124.65 | — | 307.5307.5· | — | — | — | DQ |
| May 27, 2009 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 125 kg124.36 | — | 302.5302.5302.5 | — | 302.5 | 171.72 | 2 |
| Mar 28, 2009 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 125 kg124 | — | 300300300 | — | 300 | 170.46 | 1 |
| Nov 16, 2008 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 125 kg124.6 | — | 285305318.5 | — | 285 | 161.69 | 1 |
| Aug 7, 2008 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 125 kg124.4 | — | 305305327.5 | — | — | — | DQ |
| Jun 25, 2008 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 125 kg125 | — | 300307.5317.5 | — | 307.5 | 174.28 | 3 |
| Mar 29, 2008 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 125 kg123.95 | — | 290290295 | — | 290 | 164.80 | 2 |
| Mar 24, 2007 | Penkkipunnerrus - avoinSVNL · Raw · Bench only · Open | 125 kg123.85 | — | — | — | 290 | 164.84 | 1 |
| Nov 3, 2005 | World ChampionshipsWPC · Multi-ply · Bench only · M_OEM_WPC | 140 kg130.9 | — | 305305305 | — | — | — | DQ |
| Mar 12, 2005 | Illinois State MeetAPF · Multi-ply · M_OEM_AAPF | 125 kg125 | 285295305 | 230247.5262.5 | 220235250 | 807.5 | 457.66 | 1 |
| Nov 10, 2004 | World ChampionshipsWABDL · Multi-ply · Bench only · Class 1 | 110 kg110 | — | — | — | 230 | 136.22 | 1 |
| Nov 10, 2004 | World ChampionshipsWABDL · Multi-ply · Bench only · Open | 110 kg110 | — | — | — | 230 | 136.22 | 4 |
- Penkkipunnerruksen SM-kisat5
Mar 19, 2011 · SVNL · Single-ply
SQ—
BP270
DL—
Total270
- Penkkipunnerruksen joukkue SM-kisatDQ
Nov 21, 2010 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen SM-kisat1
Mar 20, 2010 · SVNL · Single-ply
SQ—
BP287.5
DL—
Total287.5
- Penkkipunnerruksen joukkue SM-finaaliDQ
Nov 15, 2009 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press Championships2
May 27, 2009 · IPF · Single-ply
SQ—
BP302.5
DL—
Total302.5
- Penkkipunnerruksen SM-kisat1
Mar 28, 2009 · SVNL · Single-ply
SQ—
BP300
DL—
Total300
- Penkkipunnerruksen joukkue SM-finaali1
Nov 16, 2008 · SVNL · Single-ply
SQ—
BP285
DL—
Total285
- European Bench Press ChampionshipsDQ
Aug 7, 2008 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press Championships3
Jun 25, 2008 · IPF · Single-ply
SQ—
BP307.5
DL—
Total307.5
- Penkkipunnerruksen SM-kisat2
Mar 29, 2008 · SVNL · Single-ply
SQ—
BP290
DL—
Total290
- Penkkipunnerrus - avoin1
Mar 24, 2007 · SVNL · Raw
SQ—
BP290
DL—
Total290
- World ChampionshipsDQ
Nov 3, 2005 · WPC · Multi-ply
SQ—
BP—
DL—
Total—
- Illinois State Meet1
Mar 12, 2005 · APF · Multi-ply
SQ295
BP262.5
DL250
Total807.5
- World Championships1
Nov 10, 2004 · WABDL · Multi-ply
SQ—
BP230
DL—
Total230
- World Championships4
Nov 10, 2004 · WABDL · Multi-ply
SQ—
BP230
DL—
Total230
Competed against
Lifters met at the same meets, same division first.
- Kenneth SandvikFinland · 9 meets together1,086kg593.44 DOTS
- Ove LehtoFinland · 9 meets together1,087.5kg589.27 DOTS
- Sami PullinenFinland · 9 meets together962.5kg553.29 DOTS
- Juha MärsyläFinland · 8 meets together1,060kg612.04 DOTS
- Fredrik SmulterFinland · 7 meets together900kg490.84 DOTS
- Juho JaatinenFinland · 6 meets together890kg505.22 DOTS
- Tuomas Korkia-AhoFinland · 4 meets together975kg512.29 DOTS
- Timo HokkanenFinland · 4 meets together825kg487.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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