Lifter profile

Janus Macuno

AustraliaMen-105 kgRawAusPLAPU

3 meets from 2018 to 2020

Top 73.8 %

of ranked men, by best DOTS

#10,657 DOTS · Australia

Janus Macuno competed in 3 powerlifting meets between 2018 and 2020, with AusPL and APU. The best total, 480 kg (raw, -105 kg), was set in December 2020 at Christmas Classic, 27.5 kg more than at the first full-power meet in August 2018. With 304.31 DOTS, Janus Macuno ranks #10,657 among men in the Australia rankings and in the top 73.8% of ranked men worldwide.

Squat

160kg

Aug 4, 2018 · AusPL

Bench press

110kg

Dec 5, 2020 · AusPL

Deadlift

220kg

Dec 5, 2020 · AusPL

Total

480kg

Raw · -105 kg

DOTS

304.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press75 %6/8

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 5, 2020	Christmas ClassicAusPL · Raw · Open	100 kg93.7	130140150	95100110	200215220	480	304.31	8
May 4, 2019	QLD State ChampionshipsAPU · Raw · Junior	93 kg87.45	140145155	9095102.5	190200212.5	462.5	303.50	2
Aug 4, 2018	NationalsAusPL · Raw · M-J2R	90 kg87.4	145150160	8590·	185200207.5	452.5	297.03	3

Christmas Classic
Dec 5, 2020 · AusPL · Raw
8
SQ
150
BP
110
DL
220
Total
480
QLD State Championships
May 4, 2019 · APU · Raw
2
SQ
155
BP
95
DL
212.5
Total
462.5
Nationals
Aug 4, 2018 · AusPL · Raw
3
SQ
160
BP
85
DL
207.5
Total
452.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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